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Health ebooks

Page 45 of 47
Category: Health, Body, Fitness

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Title: free Reiki Level 1 and 2 eManual
Author: Claude Leonard
Description:

After numerous years of performing Reiki sessions we have determined to bring a new manual and to bestow it to everyone. This Reiki eManual will assist you comprehend all the steps of a Reiki session. What Reiki can do for you. All the Reiki positions that a Practitioner should use during a session and much more. You can use this Reiki eManual for your own knowledge and you can use it in a class setting.

Reiki is believed to be a japanese stress release that encompasses a healing component. The reasoning behind this is that it was born in Japan. Anyone in the universe could use this technique to help the physical body with the healing process, or manage stress, or guide a meditation. Reiki can also doo all of the above at the same time.

The Reiki is also considered to be universal energy and therefore you do not need anything else to help you body, mind, spirit and soul to be at peace.

Reiki does need to be experienced to understand. This eManual will guide you on what is to be expected during a session. Anything else should be avoided for your safety. Reiki does not hurt and functions only to heal the body, mind, sprit and soul.

Enjoy the reading and then give Reiki a chance.

Sincerely,



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Category: Health, Medicine, Diet

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Title: Okra health benefits
Author: Nimit
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Category: Health, Remedies, Women

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Title: How to Reverse PCOS & Increase Fertility
Author: Sally Burns
Description:

FREE- 7 Steps to Help you REVERSE PCOS and increase your fertility naturally, effectively, and without the expense and discomfort of costly medical procedures and drugs.

Did you know you can actually stop suffering from PCOS, increase your fertility, and return your body back to its normal, healthy balance naturally? There is no longer a need to continue to take hormones, have medical procedures, gain weight, be pre-diabetic, have thinning hair, or, even worse, have hair growing where it never should in a woman!

Stop suffering now. I've been where you are. I successfully reversed my PCOS, after suffering from it silently for over 15 years, and now have a beautiful, healthy child that I never dreamed I would be able to conceive. You have nothing to lose by accessing this free pdf report.

For your FREE report on the steps you can start taking NOW to change your life and have that family you've always dreamed of, don't hesitate.



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Category: Self Help, Health, Remedies

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Title: The Single Most Effective Technique to Manage Anxiety!
Author: Georgiana Carollus
Description:

Are you suffering from anxiety or panic attacks? Anxiety is widespread in our overly-stressed society and it can show up in our lives as worry, nervousness, fear, and panicky feelings. Often anxiety is only a nuisance and inconvenience but sometimes it can paralyze us and stop us in our tracks. The sensations of anxiety and panic can be truly overwhelming. The great news is that there is a proven method to help you manage and even prevent anxiety and panic attacks. This technique is simple and can be used by anyone.

This ebook clearly and simply explains the technique and how to use it most effectively. While the technique can provide immediate relief, practicing the technique and incorporating it into your daily life will have even greater benefits. Exercises are provided to help you take the greatest advantage of this method.

Apply this technique and find relief from your anxiety!
 

 



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Category: Cooking, Health, Food

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Title: Six Basic Gluten-Free Doughs
Author: KN Schultz
Description:

For those suffering from gluten intolerance and celiac disease, they find themselves adjusting to their new diet of gluten-free breads poorly.

I was no different. Gluten-free baking is quite different than traditional and so often, the recipes found tend to be complicated and expensive, using xanthan and guar gums to raise the yeast as they try to mimic gluten laden bread.

Gluten-free bread doesn't need to be complicated or ridiculously expensive to make. And unlike most gluten-free breads commerically available, it doesn't have to be painful to taste and digest. Gluten-free bread can and should be tasty and affordable to bake at home with ease.

It might seem scary and daunting at first, but once you start baking your own gluten-free bread with basic and wholesome ingredients, you can have your daily bread and a happy body.

My six basic recipes help achieve that goal with doughs for breads, biscuits, crackers, and noodles. The key is to take the time and love to mix and knead the dough. Simple and edible gluten-free breads are at out finger tips.



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Category: Beauty, Health, Green Products

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Title: All About Sulfate Free Shampoos And Natural Hair Care
Author: Samantha Wright
Description:

"All About Sulfate-Free Shampoos and Natural Hair Care" is a free, 68-page pdf-ebook that shares everything you need to know about sulfate-free shampoos and natural hair care products.

The ebook covers many different topics. Learn what you must know about sodium lauryl sulfate (SLS) and sodium laureth sulfate (SLES), the history of shampoo, all about Aloe Vera shampoo (plus a DIY Aloe shampoo recipe), what you need to know about sulfate allergy to name a few.

"All About Sulfate-Free Shampoos and Natural Hair Care" also contains several in-depth guides for choosing and using sulfate-free shampoos, hair conditioners, soaps, laundry detergents, toothpaste, face washes and body washes.

This ebook also contain several DIY recipes for making your own spa quality shampoos and soaps at home using only natural ingredients. 

You will also learn where to get the best sulfate-free products and what you absolutely must avoid.

This ebook is one of the best out there that talks about natural hair care. Download it now!



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Category: Health

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Title: Hearing Loss-Fact Sheet
Author: Maria Isaiah
Description:

This e-book is all on facts about hearing loss. Through this book you may know about the signs of hearing loss. Also get info on causes of hearing loss along with various way to prevent hearing loss. Now a days hearing loss is a very common disease, which is almost curable.

With age the problem of hearing loss arises most commonly. As per survey the highest percentage of hearing loss is foound in oldage people of 65 plus age group.

As per USA survey it is found that 35 to 40 millions Americans have hearing loss problem. Amongst them more more than 60% have mild hearing loss, 30% have moderate and 5% of Americans have profound level of loss.

In oldage one has to be very careful about hearing as more than 25% people of age-group 60 to 69 suffer from hearing loss, while this percentage increases with age accordingly.  Survey says 55% people of age-group 70 to 79 suffer from hearing loss and approx 80% people of 80+ age-group have hearing loss.

Hearing loss is a slow process, hence people generally could not notify it. Now a days various types of fashionable hearing aids and accessories are available in the market to suit one's lifestyle.

The best way to avoid hearing loss is to know about its facts.



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Category: Diet, Health

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Title: The Narcolepsy Coach Diet Ebook
Author: Peter Conley
Description:

The Narcolepsy Diet Ebook helps those with the sleeping disorder narcolepsy become more educated on nutrition and provides advice on what diets work best with narcolepsy. We touch upon the macronutrients and why it's important to count macros. Did you know that sugar isn't just in candy? Did you know that vegetables can be considered a carb?

On top of nutrition 101, we dive into intermittent fasting and how it can help improve your symptoms with narcolepsy. Digestion is such an energy-rich process. So the less taxing your consumption of food can be, the better.

We've experimented with dozens of diets. We came to the conclusion that there are three that work the best with this sleeping disorder. They would be:

  • The Slow Carb Diet
  • The Whole Foods Diet
  • The Ketogenic Diet

In addition to consuming the right foods. You want to make sure you stay away from the wrong ones.  There are two main substances you want to steer clear of. They would be sugar and caffeine. 



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Category: Self Help, Fitness, Health

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Title: NO-MIND FITNESS Self-Mastery Guide
Author: Colin Brown
Description:

The NO-MIND FITNESS Self-Mastery Guide is a motivational guide that provides an entire framework for self-mastery and high-level performance in all areas of your life.

If you take it absolutely seriously, this motivational guide can light a huge fire under you and help you realize that the term "overachiever" is utter nonsense.

TESTIMONIALS:

"I recommend working with Colin everyone I come across who is seriously interested in improving themselves. Yes, Colin principally focuses on helping his trainees achieve their fitness goals. But my work with him has yielded much, much more. Aside from flying through strength plateaus in the gym, Colin's consistent encouragement, the example that he sets, and the supplemental materials (see his Self-Mastery Guide) he regularly sends his trainees, have inspired me to make significant and meaningful changes to many of my habits and attitudes. I am not the same person I was before we started working together, and I expect to become stronger and more resilient in every respect as we continue working together.

"Read Colin's blog [nomindfitness.com] to get an idea of the kind of changes working with him will inevitably foster in your life. Better yet, here is an example of how he has helped me. I quit a job in December 2013. I wanted to pursue a new line of work and expected to find a new job quickly, but was frustrated by several late-round interview rejections. It was at about this

... Click here to read the full description!


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Category: Spirituality, Religion, Health

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Title: Radical Revolution: A Conversation with God
Author: Shady Srour
Description:

This is a profound look into the deepest realms of spirituality, philosophy, religion, and life.  The book delves into issues of ecology, environmentalism, alternative medicine, spiritual truth, inner wisdom, and happiness. 

This is no less than a guide to the right way to live a full life.  It is inspirational and controversial at times.  It values simplicity above all else.  This is a moral wake-up call to the lost world we live in today. 

Plunge into this search for the deepest levels of spiritual truth and wisdom.  Radical Revolution: A Conversation with God is a unique book whose time has come.  It touches the soul and moves the spirit toward action in our world. 

This book will transform your life.  The flowing words and deeply profound wisdom will move your emotions and lift your soul to action.  Leaving no stone unturned, it covers life, death, birth, careers, family, morals, health, environmental devastation, happiness, disease, and many other aspects of the human experience. 

 

For a limited time: Coupon Code XC59Z gives you a free copy from https://www.smashwords.com/books/view/488107 until November 11th, 2014.  I kindly ask for an honest review of this book. 

 



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