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Weight Loss ebooks

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Category: Diet, Health, Weight Loss

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Reviewed by Maged Awad on 2015-09-27
My Rate 5
World-Famous TV Lady Doctor comes forth and blows the lid off the conspiracy to keep you unhealthy, fat & just plain sick

Reviewed by Maged Awad on 2015-08-27
My Rate 5
Be strong enough to face the world each day.
from at Fat Loss Secret


Reviewed by Maged Awad on 2015-08-26
My Rate 5
this book is very weight loss
the very import your life

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Title: Fat Loss Secret
Author: Dr. Suzanne Gudakunst
Description:

World-Famous TV Lady Doctor comes forth and blows the lid off the conspiracy to keep you unhealthy, fat & just plain sick...

"The Reason You Can't Lose Weight has Nothing to Do With Your Will-Power, Over-Eating or the Right Diet! ... The Reason You are Fat and Unhealthy is Because You Have Disgusting Plaque and Horrible Little 'CRITTERS' Living in Your Guts!"

"...And Now I'm Going to Show You How to Get Rid of All of It so You Can Shed 10 lbs, 25 lbs, 50 lbs even 100 lbs or more - and Keep It Off FOREVER!!"

I already know exactly what responses you'll get from them:

  • "There are more fatty foods out there today." (And you know this is a load of crap because $100 millions of dollars are being spent on the manufacture of so-called healthy foods today than ever before - yet a
  • "The answer is far more complicated than the question." (Not really, what are you hiding, doc?)
  • "She [me] is only interested in selling you her diet book." (I'm really just trying to save your life!)
  • "People have no self-control." (If this were true humans would have died off ages ago due to eating themselves to death - and many doctors rely on this answer above most of the others! Ridiculous!!)
  • "It's not an easy thing to answer." (Yes it is - just say it, doc!)

WHOPPING 68% of most people living in North America alone are considered OBESE! - And even other nations are starting to see the

... Click here to read the full description!


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Rating: (2.91 after 12 votes)
Category: Fitness, Weight Loss

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Reviewed by Avinash Hasija on 2018-10-29
My Rate 5
I like this book and i will give 5 stars to this book"Naked Beauty" it makes celluite free body within 24days by applying various ways given in this books such as rubberized pants blood circulation" rollers,special washcloths,gimmicky devices"dead skin" brushes.

Reviewed by Maged Awad on 2015-10-03
My Rate 5
Ineffective "anti cellulite" products sold through, department stores, retail outlets, by mail order, through multilevel companies

Reviewed by Maged Awad on 2015-09-08
My Rate 5
At best - some of these approaches may temporarily make the skin feel a little softer and smoother - but in terms of getting rid of the horrendous ripples and dimples

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Title: NAKED BEAUTY - Cellulite Free In 24 Days
Description:

"Would You Give 22 Minutes a Day to Get Rid of Your Cellulite?"

Ineffective "anti cellulite" products sold through, department stores, retail outlets, by mail order, through multilevel companies, and through the Internet including but not limited to:

  • rubberized pants
  • "blood circulation" rollers
  • special washcloths
  • gimmicky devices
  • "dead skin" brushes
  • cactus fiber scrubbers
  • "loofah" sponges
  • bio ceramic cellulite shorts
  • vibrational massagers
  • body wrap treatments
  • pills containing vitamins, minerals
  • powders or liquids containing herbs
  • horsehair mitts
  • bathing liquids or additives
  • cellulite reduction lotions...
  • creams and gels to "dissolve" cellulite

 

At best - some of these approaches may temporarily make the skin feel a little softer and smoother - but in terms of getting rid of the horrendous ripples and dimples, to give you the freedom to wear attractive swimsuits, dress in cute outfits and enjoy intimate times of being naked without being self conscious...

Your Nasty Cellulite is Gone for Good and No More Wasting Time or Money

This 22-minute, cellulite reduction, home exercise program makes it finally happen for you...

My... Click here to read the full description!



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Rating: (3.85 after 7 votes)
Category: Fitness, Health, Weight Loss

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Reviewed by honk dongler on 2012-01-06
My Rate 2
penises

Reviewed by bnm on 2010-05-10
My Rate 3
Good book

Reviewed by kjhhkjh on 2010-02-23
My Rate 1
I hate this product

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Title: Burn The Fat, Feed The Muscle
Author: Tom Venuto
Description:

Introducing "Burn the Fat, Feed the Muscle": A Complete Fat Burning System Based on The Secret Techniques of The World's Best Bodybuilders and Fitness Models

"Burn the Fat, Feed the Muscle" (BFFM) is a 337 page fat burning success manual in downloadable ebook format, jam-packed cover to cover with all the fat loss methods previously known by only a small handful of the worlds best fitness models and bodybuilders. This program contains all the information you'll ever need to help you melt away body fat permanently without muscle loss and without using drugs or unnecessary supplements.

Lifetime-Natural Bodybuilder, Personal Trainer, Nutritionist and Success Coach From New Jersey Teaches You How to Turbo-Charge Your Metabolism, Gain Muscle, Burn Off Body Fat and Develop Unstoppable Motivation ... Guaranteed! Discover How He's Taught Thousands of People to Get Leaner Faster Than They Ever Thought Possible!

The ebook I'll Share With You:

  • Has nothing to do with worthless "fat burner" supplements...
  • Has nothing to do with dangerous weight loss surgery...
  • Does not require killing yourself in the gym...
  • And you definitely will NOT go hungry!

What we're talking about is quickly and happily going into "a zone" where you see real results...

... where you're going to feel incredibly powerful... and you're going to spring out of bed in the morning excited to embrace the day with a new

... Click here to read the full description!


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Rating: (2.88 after 9 votes)
Category: Health, Weight Loss

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Reviewed by Sylvian Roberts on 2010-03-30
My Rate 5
great book, superb research

Reviewed by Rasika on 2008-02-24
My Rate 5
I second that. One of the best online products I have come across.

Reviewed by Kathy on 2008-01-24
My Rate 5
very original, based on a solid research, one of the few truly meaningful weight loss ebooks, well written, no fluff

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Title: Weight Loss Cover-Up EXPOSED
Author: Astrid Lasco
Description:

Here's what you will discover :

  • Why you'll never burn fat and lose weight by starving and skipping meals!
  • Why you should never, under any circumstances, follow the current official nutritional guidelines.
  • Why you should avoid genetically modified food and how to recognize it on the shelves.
  • Why the massive weight losses promised by some scammers are simply not possible.
  • Why fidgeting can help you lose weight.
  • Why eating herbs, fruits and vegetables can be detrimental to your health (That's a shocker isn't it? More of this in my ebook!).
  • Why baked potatoes are worse than refined sugar.
  • Why ' bad cholesterol' is a myth.
  • What widely used food additives can make you seriously ill.
  • What prescription diet pills currently on the market can make you fatter and sick.
  • What low-fat, no-fat or no-calorie foods actually make you gain more weight and why it happens.
  • What food, touted as the wonder food of the century and the answer to our society's obesity problem, is toxic and can actually cause obesity.
  • What exercises do not necessarily make you lose fat.
  • What drink, advertised as "healthy" can cause asthma and diabetes.
  • What diet supplements should be avoided and what can be eaten safely.
  • How to read a product label to extract the vital but hidden information, and how to read between the lines.
  • How to exercise
... Click here to read the full description!


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Rating: (5 after 3 votes)
Category: Cooking, Diet, Weight Loss

100 Favorite Weight Watchers Recipes

$3.95
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Reviewed by Maged Awad on 2015-09-28
My Rate 5
Coat chicken with flour. In a large skillet, cook garlic and oil over moderate heat, stirring constantly, until garlic is pale gold

Reviewed by Maged Awad on 2015-09-27
My Rate 5
Coat chicken with flour. In a large skillet, cook garlic and oil over moderate heat, stirring constantly

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Title: 100 Favorite Weight Watchers Recipes
Description:

Examples:

CHICKEN PICCATTA

12 oz chicken breasts
1 tsp. minced garlic
1/4cup lemon juice
1/4 cup flour
2 Tbsp. olive oil
1/3 cup capers
1 can artichoke hearts (packed in water, not oil)
1 package sliced mushrooms

Coat chicken with flour. In a large skillet, cook garlic and oil over moderate heat, stirring constantly, until garlic is pale gold. Add chicken and brown 2-3 minutes on each side. Add lemon juice, artichokes, capers and mushrooms. Simmer, covered, for about 30-35 minutes. Turn and baste the chicken occasionally. Cook until chicken juices run clear.

4 servings, 5 POINTS each

If you have never tried capers (I hadn't), this is a great way to start. They add a nice spiciness to the sauce. DH loves this dish!



This recipe comes from the old Week 9 WW Recipe Card, with a few additional suggestions.

EASY CHEESE LASAGNA

1 jar (28 oz) spaghetti sauce (look for a lower-calorie/lower fat one)(I like to use a spicy spaghetti sauce because otherwise the lasagna tastes bland to me)
6 uncooked lasagna noodles
1 15oz container of fat free ricotta cheese (I use FF cottage cheese)
1-2 cups chopped raw vegetables, such as mushrooms, broccoli, bell pepper, zucchini
8oz shredded low-fat mozzarella cheese

Preheat over to 375. Spray an 11x7 dish with cooking spray. Spread 1/3 of the sauce on the bottom of the dish. Arrange 3

... Click here to read the full description!


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Rating: (5 after 2 votes)
Category: Weight Loss

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Reviewed by Kelly on 2009-05-20
My Rate 1
I too am being riped off by this company and also a company called Insiders Secrets to Weight Loss. Maybe it is time we tell these companies that we will be suing them for ripping us off!!!

Reviewed by virna butterworth on 2009-02-20
My Rate 1
i too have been decieved by this company they said the goods would be with me in 4 to 5 working days and they woulnt take the $4.95 out of my account for 2 weeks ,i never got the goods and took $24 95 the day i ordered they must be making a fotune

Reviewed by dee on 2008-11-14
My Rate 5
I too have been decieved by this company....they should be stopped..... but where do u find them....the phone no. given is a recorded message that repeats itself over and over again......
Please somebody do something for us

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Title: The Weight Loss Handbook
Description:

Discover All 24 Keys To Losing Weight Without Dieting With The Weight Loss Handbook...

The Weight Loss Handbook is 54 pages packed full of the information you have been missing in your goal to lose weight.

But it is also so much more - it is the foundation block of a comprehensive coaching program which supports you while you achieve your goal.

No Diet Required

The Weight Loss Handbook and coaching program is not a diet but a step by step way of making 24 uncomplicated lifestyle changes which see you healthier, slimmer and fitter in the shortest possible time.

In this program over a few short weeks you'll discover a step by step method of changing your routines and behavior patterns which will not only help you lose weight but also ensure you stay that way forever.

Programs You for Success

The coaching program covers all the important aspects of successfully losing weight. You'll discover

  • how to get your mind to help you with your goal
  • how to fall in love with moving your body
  • how to enjoy your food and still lose weight

The coaching program covers all the important aspects of successfully losing weight. You'll discover how to enjoy your food and still lose weight, how to fall in love with moving your body and how to get your mind to help you with your goal.

The program gives you a series of simple

... Click here to read the full description!


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Rating: (1.66 after 6 votes)
Category: Diet, Weight Loss

The Atkins Diet Plan

$7.00
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Reviewed by redone111 on 2016-04-20
My Rate 5
great ips and good info for someone who looking in succes plan for weightloss

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Title: The Atkins Diet Plan
Description:

Still struggling to lose weight?

Is your Weight Control, Weight loss or Fitness Program working?
Do you need a Weight Loss Program? Obesity is a high factor in heart attacks. Good Nutrition, Fitness, Good Health & Dieting all help to reduce the risks associated with being over weight and help to improve your well being and lifestyle.

Here's what's included:

  • The Carbohydrate Counter
  • The Atkins Diet Plan,
  • 1000 Low Carb Recipes
  • The Dr Atkins Low Carb Diet

Atkins Diet Nutritional Principles - According to Dr Atkins...

  • You will keep the weight off. Almost every experienced dieter has embarked on a weight loss program, worked hard at it, lost a lot of pounds and gained them all back in a few months or perhaps a year. This is usually due to the expected consequence of low-fat, low-calorie weight loss diets: hunger. Once the biological gap between hunger and fulfillment grows too large, the rebound can be rapid. People who do the Atkins weight loss plan gradually find their effective individual level of carbohydrate intake, the tool that allows them to experience weight loss and maintain a healthy weight for a lifetime.
  • This low carbohydrate diet will help you lose weight. For the small numbers who have a truly hard-core metabolic resistance to weight loss, there are ways to overcome the barriers that prevent successful weight
... Click here to read the full description!


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Rating: (5 after 1 votes)
Category: Body, Health, Weight Loss

Amazing Weight Loss & Health Tips

$4.95
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Title: Amazing Weight Loss & Health Tips
Description:
Understand It Then Fix It!

Dear Friends,

Obesity is one of the most common disorders in clinical practice. Defined (by the NIH) as a body weight 20% or more above "desirable" weight, over one third of adult Americans are overweight.

If all Americans were to achieve a normal body weight, it has been estimated that there would be a 3 year increase in life expectancy, 25% less coronary heart disease, and 35% less congestive heart failure and stroke.

Unfortunately, obesity is also one of the most difficult and frustrating disorders to manage successfully. Considerable effort is expended by primary care providers and patients with little benefit. Using standard treatments in university settings, only 20% of patients lose 20 pounds at two year follow-up while only 5% of patients lose 40 pounds. This lack of clinical success has created a never-ending demand for new weight treatments. Approximately 50% of women and 25% of men are dieting at any one time. Americans spent over $30 billion last year on diet ebooks, diet meals, weight loss classes, diet drugs, exercise tapes, "fat farms," and other aids!

In this e-Book you will discover why most diets don't work, what obesity really is and a diet that works!

Order today and find out just how easy you can lose weight!
 

TABLE OF CONTENTS

  • ABOUT FRUIT JUICES AND SMOOTHIES
  • COVER PAGE
  • YOU MAY BE SHOWING
... Click here to read the full description!


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Category: Diet, Weight Loss

30 Day Low Carb Diet 'Ketosis Plan'

$19.95
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Title: 30 Day Low Carb Diet 'Ketosis Plan'
Author: Scot Standke
Description:
Lose 20 Pounds Or More In Just 30 Days

Dear Friend,

I've developed something very powerful for the almost effortless removal of stubborn bulging fatty deposits. In fact it's so powerful that, depending on how much you're overweight, it allows you to lose up to 20 pounds of fat, flab and fluids in just 30 days, and amazing as it may seem, you can lose this awesome amount of weight, while you are still allowed three very filling meals a day!

Real meals, mouth watering delicious meals, meals that give you that wonderful satisfying feeling that you've really eaten when you get up from the table. But, best of all, it's based on science, factual science, not false claims nor empty promises, and I'll stake my reputation on it.

  • NO side effects, natural, gentle, safe.
  • NO nervousness or irritability.
  • NO Unsafe Pills to take
  • NO calorie counting.
  • NO caffeine, or harmful stimulants.

You see, being an astute student that specializes in weight loss and more notably the Atkins Version of the low carb diet for more than 10 years, I've learned a great deal about how you can successfully destroy your stubborn fat, once and for all! How you can actually shed all your unwanted pounds and inches and reverse years of over eating without the pain and effort you may have thought it once took. How you can definitely lose your embarrassing fat and flab, even if you've failed time and time again!

And my number one fat burning secret, the secret

... Click here to read the full description!


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Category: Cooking, Diet, Weight Loss

1000 atkins diet recipes

$4.95
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Title: 1000 atkins diet recipes
Description:

Samples:

Blue Cheese Salad Dressing
1CarbsPerServing:1g total
Effort: Easy
Ingredients:
1 tablespoon sour cream
2 teaspoons mayonnaise
2 teaspoons heavy cream
1 tablespoon blue cheese
1 teaspoon powdered
ranch dressing mix.
How to Prepare:
Mix all together and chill before serving.
NOTES : Counts for ranch dressing mix not included in totals.

BLT Salad
CarbsPerServing:7g total
Effort:Easy
Ingredients:
7 slices bacon - cooked crisp,drained and crumbled
1 cup chopped lettuce 1/8 cup chopped onion1/2 medium tomato -
chopped 1 tablespoon mayonnaise
How to Prepare:
Stir mayo into lettuce,onion and tomato until evenly coated. Toss in bacon.

Beef Salad
UnknownCarbsPerServing:no counts provided
Effort:Easy
Ingredients:
Cold Roast beef - shredded or
coarsely chopped boiled eggs
Chopped onion ( I use green onions)Chopped dill pickle
Sliced celery Mayo
How to Prepare:
Mix in desired amounts keeping track of the carbs you add. Let chill. Yummy
on Wasa or maybe even with pork rinds for dipping!

Bacon & Egg Salad
CarbsPerServing:23g total
Effort:Easy
Ingredients:
8 eggs 1 cup mayonnaise
½ pound bacon 1 cup hot pepper cheese
3 tablespoons chives -
4 thin radishes - sliced

... Click here to read the full description!


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