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Fitness ebooks

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Category: Fitness, Weight Loss

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Reviewed by Avinash Hasija on 2018-10-29
My Rate 5
I like this book and i will give 5 stars to this book"Naked Beauty" it makes celluite free body within 24days by applying various ways given in this books such as rubberized pants blood circulation" rollers,special washcloths,gimmicky devices"dead skin" brushes.

Reviewed by Maged Awad on 2015-10-03
My Rate 5
Ineffective "anti cellulite" products sold through, department stores, retail outlets, by mail order, through multilevel companies

Reviewed by Maged Awad on 2015-09-08
My Rate 5
At best - some of these approaches may temporarily make the skin feel a little softer and smoother - but in terms of getting rid of the horrendous ripples and dimples

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Title: NAKED BEAUTY - Cellulite Free In 24 Days
Description:

"Would You Give 22 Minutes a Day to Get Rid of Your Cellulite?"

Ineffective "anti cellulite" products sold through, department stores, retail outlets, by mail order, through multilevel companies, and through the Internet including but not limited to:

  • rubberized pants
  • "blood circulation" rollers
  • special washcloths
  • gimmicky devices
  • "dead skin" brushes
  • cactus fiber scrubbers
  • "loofah" sponges
  • bio ceramic cellulite shorts
  • vibrational massagers
  • body wrap treatments
  • pills containing vitamins, minerals
  • powders or liquids containing herbs
  • horsehair mitts
  • bathing liquids or additives
  • cellulite reduction lotions...
  • creams and gels to "dissolve" cellulite

 

At best - some of these approaches may temporarily make the skin feel a little softer and smoother - but in terms of getting rid of the horrendous ripples and dimples, to give you the freedom to wear attractive swimsuits, dress in cute outfits and enjoy intimate times of being naked without being self conscious...

Your Nasty Cellulite is Gone for Good and No More Wasting Time or Money

This 22-minute, cellulite reduction, home exercise program makes it finally happen for you...

My... Click here to read the full description!



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Rating: (3.85 after 7 votes)
Category: Fitness, Health, Weight Loss

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Reviewed by honk dongler on 2012-01-06
My Rate 2
penises

Reviewed by bnm on 2010-05-10
My Rate 3
Good book

Reviewed by kjhhkjh on 2010-02-23
My Rate 1
I hate this product

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Title: Burn The Fat, Feed The Muscle
Author: Tom Venuto
Description:

Introducing "Burn the Fat, Feed the Muscle": A Complete Fat Burning System Based on The Secret Techniques of The World's Best Bodybuilders and Fitness Models

"Burn the Fat, Feed the Muscle" (BFFM) is a 337 page fat burning success manual in downloadable ebook format, jam-packed cover to cover with all the fat loss methods previously known by only a small handful of the worlds best fitness models and bodybuilders. This program contains all the information you'll ever need to help you melt away body fat permanently without muscle loss and without using drugs or unnecessary supplements.

Lifetime-Natural Bodybuilder, Personal Trainer, Nutritionist and Success Coach From New Jersey Teaches You How to Turbo-Charge Your Metabolism, Gain Muscle, Burn Off Body Fat and Develop Unstoppable Motivation ... Guaranteed! Discover How He's Taught Thousands of People to Get Leaner Faster Than They Ever Thought Possible!

The ebook I'll Share With You:

  • Has nothing to do with worthless "fat burner" supplements...
  • Has nothing to do with dangerous weight loss surgery...
  • Does not require killing yourself in the gym...
  • And you definitely will NOT go hungry!

What we're talking about is quickly and happily going into "a zone" where you see real results...

... where you're going to feel incredibly powerful... and you're going to spring out of bed in the morning excited to embrace the day with a new

... Click here to read the full description!


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Rating: (2.88 after 9 votes)
Category: Body, Fitness

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Reviewed by Avinash Hasija on 2018-10-18
My Rate 5
I love this book and will give 5stars to it as helps me a lot by giving tactics to Tighten the muscles under your love handles to make those bulges practically disappear,
Target your hard-to-reach lower abs with pinpoint, guided-missile precision.

Reviewed by Maged Awad on 2015-10-10
My Rate 5
Develop astonishing core strength, rock-solid stability and explosive power

Reviewed by Maged Awad on 2015-09-28
My Rate 5
Target your hard-to-reach lower abs with pinpoint, guided-missile precision

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Title: The Best Abdominal Exercises
Author: Nick Nilsson
Description:

It's taken 16 years of research, experimentation, and sweat to develop these extraordinary and powerful, NEVER-BEFORE-SEEN abdominal exercises.

If you've got the desire, these exercises will ensure you...

  • Use every moment of your ab workout to maximum efficiency, cutting your workout time to a fraction of what it was before, with stunning results!
  • Tighten your waist to wasp-like proportions
  • Tighten the muscles under your love handles to make those bulges practically disappear
  • Target your hard-to-reach lower abs with pinpoint, guided-missile precision
  • Get great abs, even if you don't have any training equipment at all!
  • Flatten your stomach in areas where regular crunches totally fail (lower belly bulge)
  • Develop six-pack abs that pop out and make a washboard look like a chalkboard
  • Develop astonishing core strength, rock-solid stability and explosive power

 

Upper Abs - Develop an eye-popping six-pack that will reach out and GRAB attention!

  • Think you've felt a strong contraction in your abs before? Just wait till you try this cable exercise that
... Click here to read the full description!


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Rating: (4.5 after 4 votes)
Category: Body, Fitness, Health

Get Fit and STAY Fit

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Reviewed by Maged Awad on 2015-10-04
My Rate 5
Now that you have made a commitment to take care of your body, both internal and external, it is critical to your overall health that you do it the right way. Here are some tips for both health and fitness that will help you lose weight, learn ways to maintain a better healthy lifestyle, and be in the best shape of your life - all the smart way!

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Title: Get Fit and STAY Fit
Description:

More than any other time in history, people are all vying to have the best, healthiest body possible. The health and fitness industries are making billions of dollars every year on herbal supplements, fitness equipment, gyms, and special diets. If you watch TV or see magazines, there is always some intriguing commercial asking for money to help you get into shape.

While many of these options are good and healthy, others you should stay as far away from as possible. Recently, a professional baseball player died at the age of 23. In his locker, a bottle was discovered containing Ephedrine. The FDA just issued a warning that people need to heed.

Now that you have made a commitment to take care of your body, both internal and external, it is critical to your overall health that you do it the right way. Here are some tips for both health and fitness that will help you lose weight, learn ways to maintain a better healthy lifestyle, and be in the best shape of your life - all the smart way!

For sake of clarity, we have broken this down into two categories. One for health, which focuses on herbal supplements, weight loss, dieting, rest, and everything you need to know about taking care of your body on the inside.

The other section is fitness, which has both internal and external benefits. One the outside, fitness includes weight lifting, running, sports, walking, things you can do to enhance, tone, and build muscle. However, fitness also has

... Click here to read the full description!


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Rating: (5 after 1 votes)
Category: Beauty, Fitness

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Reviewed by redone111 on 2015-12-24
My Rate 5
this is amazing ebook and give your real nice info

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Title: Glamfit Secrets Revealed
Author: Amrit Dhaliwal
Description:

Fitness, Beauty, Nutrition, Success

Learn How...

  • 5 weight training secrets to lift and firm and prevent that body sag. Fight gravity and aging with these unique techniques.
  • Find out how to lose that dreaded last 10 lbs!
  • Secrets to increase your metabolic rate, aid in fat loss and increase lean body mass!
  • GET the GLAMFIT truth on the top 7 myths that are stopping you from achieving your fitness goals.
  • Get a Tighter tummy, firmer butt, thinner thighs, sexy shoulders, long lean legs. All the key techniques revealed!

Find out...

  • Learn the max amount of time required daily to chisel yourself to a NEW YOU!
  • The top 15 lung burning cardio moves to rapidly shred unwanted and unsightly body fat and make you SKINNY!
  • What you need to know in selecting the best sneaker to kick your workouts up a noteh!
  • Learn how to work 8 key muscles to develop Stallion sexy legs that will have everyone talking
  • Kick up your calves and increase your “WOW Factor" next time you slip into that black dress.
  • Find out with a key fitness attitude assessment in this verbal gem.

Discower...

  • GLAMFIT's top 5 underrated exercises for fitness success. The variations with these 5 exercises are unlimited from beginner to advanced! No more wasting time on exercises that DON’T work!
  • Learn a multitude of
... Click here to read the full description!


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Rating: (5 after 1 votes)
Category: Body, Fitness

Muscle Building Mania - A Beginners Guide To Bodybuilding

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Reviewed by ajit singh on 2007-11-04
My Rate 4
i belive you!

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Title: Muscle Building Mania - A Beginners Guide To Bodybuilding
Description:
Muscle Building Mania - A Blueprint To Building A Body You Can Be Proud Of

Our story begins in your living room. You've just arrived home after another grueling day on the job, competing with your co-workers and battling the behemoths on the freeway.

All you want is something cool to drink and a little R & R in front of the boob tube.

You grab your favorite beverage, flop down into your LazyBoy, flip on the remote and. . .THERE IT IS. . .right in front of your face. Another body that looks like it was carved from a solid piece of granite.

And, here goes that self-defeating prophesy playing the familiar tape in your brain, "some day I'm goona show everybody that I'm not the 160 pound weakling they all think I am." Someday, some day, some day...

  • Don't take offense, but does this sound like you? Maybe you're one of those guys who played sports in school but the years and inactivity have taken their toll.
  • Or are you someone who has always wanted to look like you just stepped off the runway of a bodybuilding show?
  • Could it be that you had an experience like the legendary "97 pound weakling, Angelo Charles Siciliano?" He was publicly humiliated when a bully embarrassed him in front of his favorite girl by kicking sand in his face on Coney Island that life-changing day back in the 1920's. If you have heard the story, the girl walked off right away.

Charles made a decision that day. Run a search, you can find out everything you need to know about him on the internet. From a

... Click here to read the full description!


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Rating: (4 after 1 votes)
Category: Entertainment, Fitness

Skateboarding

$17.00
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Title: Skateboarding
Author: Tim Swike
Description:
The Ultimate Skateboard HOW TO GUIDE!

Skateboarding is one of those modern day sports that have now jumped almost two generations!

Okay, so you don't see very many silver heads packing the skate parks or annoying pedestrians by weaving in and out of traffic. But there are plenty of grandparents and parents who recognize the terms Quicksilver and half-pipe!

The one thing you will notice, however, is that the prices enjoyed by skaters 30 and 40 years ago truly are a thing of the past! And you thought stuff was expensive in the seventies!

Maybe you remember the day when you just bought a new board if yours was damaged. Not anymore. That's exactly why the time has come for an overall guide to setting up your board and repairing it.

How to Set Up & Repair a Complete Skateboard does exactly what it says and saves the skateboard owner (or his or her parents) money.

There are four distinct reasons why How to Set Up & Repair a Complete Skateboard should become part of your family library:

  • Eliminate down time by making speedy, on site repairs.
  • Number One and most obvious is saving hundreds of dollars in setup and repair fees.
  • Fixing a problem immediately saves wear and tear on the equipment.
  • Keeps your equipment safe.

Having even a little bit of knowledge can save you tons of money. Take a look at what you will learn and remember every little task you learn results in savings at the cash register.

... Click here to read the full description!


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Category: Fitness

26 Killer Core/Abs Exercises

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Title: 26 Killer Core/Abs Exercises
Description:

Check out some of these moves. Select 5 different exercises and perform each one for 16-20 rei the end of your workout. Focus on proper form and get results!

Consult a health care practitioner before beginning any new diet or exercise program.



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Category: Fitness, Weight Loss

How to lose massive weight

$3.00
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Title: How to lose massive weight
Description:
The Neuro Linguistic Diet
  • Have you tried all the diets only to put the weight back on again?
  • Are you tired of trying to lose weight?
  • Have you tried one or more of the following diets without lasting success?

Atkins
Food Combining
Low Carb, High Carb
GI Diet
Low Protein, High Protein

  • Did you know that at any one time more than 50% of people are on a diet of some kind in the hope that they can control or lose weight?
  • Why do traditional diets work in the short term and fail long term?
  • Did you know that more than 90% of those people lose weight initially and then fail over the next three months?

One of the major reasons why diets fail is because people find the rules and regulations hard to follow, the food hard to find and expensive, and the diet both boring and soul destroying.

The Food Myth

If you go into your average book shop you'll see hundreds of different fad diet books, offerring you enormous weight loss by a variety of different methods: "eat as much cardboard as you want", or "eat only fish cooked on a Tuesday!!!" as long as you only combine it with imported Tuscan peas.

All these diets are created with one view in mind: to get you to buy the book, try the diet, see some short term success, then watch your success fail and then buy yet another diet book


Are you a Yo Yo dieter

If you are reading this,

... Click here to read the full description!


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Category: Diet, Fitness, Weight Loss

Conquering Cellulite

$7.00
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Title: Conquering Cellulite
Description:
"How To Take The Cottage Cheese Off Your Hips and Put It Back On The Plate"

Origins of Cellulite and Treatment Answers.

Has this or something similar ever happened to you?

It's a warm and sunny Saturday afternoon in mid-summer. You've just resurrected and donned your bathing suit from last season when your four year old waltzes into the bedroom and asks, "Mommy, what's that crinkly stuff on your legs?"

Yep, it's the dreaded "cottage cheese monster" cellulite, and it seems as though it crept up on you practically overnight!

It's time to take stock and figure out what to do about it, or if there are any alternatives to these pressing questions:

  • Is it affected by diet?
  • What is cellulite anyway?
  • Will it go away with exercise?
  • If I can, how do I go about it?
  • Is it even possible to get rid of it?

If this is not a problem for you, congratulations! You may count yourself as one of the lucky people who are not affected.

The sad truth is, however, that thousands of women (and a few men) are plagued with this unsightly condition. While we've never heard of someone whose life was threatened by cellulite, it does create affect the self-image and well-being of those who have the condition.

If you have wondered about the origins of cellulite and are looking for treatment answers, "Conquering Cellulite" is just the ticket for you.

Not only will you find answers to the questions above,
you will also discover:

  • Is
... Click here to read the full description!


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