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Health ebooks

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Category: Health

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Title: Recipes For Good Health
Description:

Discover how to cook delicious foods that, not only please your taste buds, but also provide you with the nutrients to energize and heal your body. This ebooks was developed specifically for people suffering with recurrent yeast problems.

Bonus to the "Yeast Infection Free Forever"



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Category: Health

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Title: Secrets To Sleeping Soundly
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'The Secrets to Sleeping Soundly' arms you with everything you need to know about the beneficial and harmful aspects of your sleep cycle, including when to recognize that your lack of sleep is reaching critical mass. Sleeping pills aren't always necessarily the best line of defense. Normal, natural sleep is much healthier and 'The Secrets to Sleeping Soundly' explains how to determine what your body needs in order to get the sleep it requires.

Bonus to the "Ovarian Cyst Miracle"



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Category: Health, Weight Loss, Fitness

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Title: Weight Loss Veteran
Author: Adebayo Tajudeen
Description:

This is a summary of all that is needed to be known about weight loss,meaning, effective solution to weight loss such as  appropriate diet, fitness measures that can be taken such as exercises, gym, weight lift and so on.

  The book carefully analyse different types of weight loss supplements such as Garcinia Cambogia

   The book discuss the benefits of weight loss that losing weight as partof weight management is important because weighing too much is not good for anybody's  health, being overweight increases the risk of health condition of the concern individual.

It eqully highlight  the methods of maintaining good weight like control of diabetes, complications associated with diabetes such as blindness limb amputation, kidney diseae and stroke can be controlled by losing weight.

  The book  also point to advantage of easy breathig and less prone to asthma attack. 

      Finally tbook point to the fact that sleep anea symptom is easily avoide with weight loss



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Ebook Type: PDF
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Category: Fitness, Health

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Title: Eyes on the Prize - Focusing System
Author: Yuri Elkaim
Description:

Listening to (or reading) these interviews is great but putting what you learn into action is even more important.

To help you do so, I've put together an amazing "focusing system" to keep you focused on your goals and helping you move forward to your healthiest and fittest life ever!
 

Bonus to the "Fitter Than the Pros"



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Category: Health, Fitness, Weight Loss

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Title: Quick Wellness
Author: Chin
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Ebook Type: PDF
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Category: Weight Loss, Health, Diet

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Title: 5 Steps to Fat Loss
Author: Ryan Graham
Description:

Most people struggle with the idea of losing Body Fat.

However it is easier than you think, and it does not involve going on crash diets.

This book is designed to help you achieve your dream body whilst enjoying your life.

In this book you can learn:

  • Why most weight loss diets fail.
  • That by making small daily changes to your lifestyle the fat will melt away.
  • How and why we get fat.
  • Which foods to eat and which to avoid.
  • A step by step guide to changing the way you eat.
  • That finding a passion is more important than simply burning calories.
  • Tips and tricks to keep you on the right track.

This book is about more than losing body fat, it will guide you towards optimal health and happiness. 

It is an easy read and not heavy on the science. The principles can be used by anyone from Overweight housewives to Professional Athletes. 

I have wrote this book to share my wealth of knowledge on the subject of exercise and nutrition in that it can help people lead a better life.

 

 



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Ebook Type: PDF
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Category: Health, Self Help, Women

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Title: 30 Days to a Sexier You! A self help guide for women suffering from low libido
Author: Linda L. Ryan
Description:

Studies on female sexuality suggest that over 40% of women suffer from some form of female sexual dysfunction disorder(FSDD).

The intimacy and pleasure that comes from a healthy, satisfying sex life are essential feelings of a loving relationship. The desire to express your unique sexuality into your relationship builds the comfort, security and satisfaction inherent in a healthy sex life.

So when your desire for sexual closeness wanes-or disappeared completely-it can become very distressing and even unhealthy.

The 30 Day to a Sexier You! A self help guide for women with low libido is a daily reminder to make your sexual health a priority. It's easy to read, easy to understand, and most importantly, easy to relate to. It provides daily insights, tips and simple, actions you can take to help re-ignite your passion.

Changing habit patterns is best done by initiating small changes every day. 30 Days to a Sexier You! will help you feel better about yourself, your sexuality, and your relationship.



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Ebook Type: PDF
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Category: Health, How To, Self Help

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Title: How To Be Happy Right Now!
Author: Jason Jeter
Description:

For most of us we are always looking for something more and better then what we currently do have. For example we may want; more money, a better job, better relationships, the perfect body, more confidence, or whatever it is you desire. But what we all really want from these things is true happiness. In the ebook, "How To Be Happy Right Now!" you will learn the 8 best tips and tricks to be happy right now and forever. Stop waiting for great things to happen to you and take control of your life now by being happy. If you do not learn happiness, you will always know failure. But once you learn happiness you will be well on your way to achieving the success you deserve!



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Ebook Type: PDF
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Category: Fantasy, Health, Young Adult

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Title: Purple Mike
Author: Sin Mils
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Ebook Type: PDF
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Category: Diet, Health, Weight Loss

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Title: The 6 Natural Habits for Effective Weight Loss
Author: Russ Nagamori
Description:

This e-book is based on the knowledge and experience on how I personally keep my body and over all health in optimal condition. I will show you exactly how to lose weight and keep it off. This is a No Bull approach that is available to all.

I will reveal to you an effective system that not only works for losing weight, but it will also work to increase your natural energy and over all health.

To get started in the right direction we must begin thinking in the right direction. Flawed thinking will lead to flawed results. Now the number one mistake that most make when wanting to lose weight is this; they try to find the quickest most accessible solution. They want to lose the belly and lose it NOW. This is flawed thinking. It is inaccurate for the reason that we do not get fat over night. And thus, we cannot lose the chub over night either.

I will show you the "how to" part and help you get it done. Use this book as your guide and take action on the ideas presented to you daily. And in due time - you will realize your goal.

This e-book contains information about the proper foods to eat and how to eat them. It also contains three practical ways to burn off the extra energy before letting it reach the gut. It will reveal the most efficient way to eliminate stress (which is horrible for losing weight) and will also give explanation to one of the biggest questions in the fitness industry; "should I shred fat or build muscle, first?".

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