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Health ebooks

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Category: Health

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Title: Its About Health
Description:

Its About Health - 7th Edition

I don't like to read long-winded sales pages extolling the virtues of an ebook; on a lot of them you have to scroll down through 5 to 10 pages of advertising to find the order button.

If you have miraculously arrived here without attending one of my public lectures, or visited the rest of my web site then here's a quick overview.
The 7th edition of this ebook, It's About Health is 225 pages including:

  • Secrets about vitamins and minerals with the RDA, recommended dosage in supplements, how they work in your body and notes on toxicity.
  • Details on the 11 Steps to Protecting Your Body:
    • Reviewing the Medical Evidence for Supplements
    • Preventing Degenerative Diseases
    • Understanding the Problems with our Food Supply and What You Can Do
    • Understanding Why You Need Supplements
    • Practising Weight Management Techniques
    • Counteracting the Threats of Pesticides & Herbicides
    • Protecting Your Largest Organ-Your Skin
    • Practising Healthy Eating
    • Practising the Basics of a Healthy Lifestyle
    • Choosing Quality Supplements
    • Understanding the Role of Exercise - Do It!
  • The final chapter includes over 100 pages summarizing more than 450 medical research articles covering the evidence in medical journals about vitamins,... Click here to read the full description!


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Category: Health

Natural Treatments for Psoriasis and Psoriatic Arthritis

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Title: Natural Treatments for Psoriasis and Psoriatic Arthritis
Description:

Do You Suffer From the Itching and Scaling of Psoriasis?
Or the Chronic Agony of Psoriatic Arthritis?

If so you are not ALONE!

  • An incredible 56 million working hours are lost every year by psoriasis sufferers according to the National Psoriasis Foundation.
  • A whopping three percent of the world's populations suffer from either condition!
  • The drugs to manage psoriasis are expensive and have side effects!
  • Although the disease is not fatal it can be so annoying you wish you were dead!

That is why I wrote -

Natural Treatments for Psoriasis and Psoriatic Arthritis


Dear Fellow Psoriasis and Psoriatic Arthritis Sufferer -

I know you would not be on this page with me if you weren't suffering from Psoriasis or its more serious and sometimes inevitable development into an excruciationg and chronic case of Psoriatic Arthritis.

Are these conditions affecting your life in these ways?

  • Is it painful to comb or brush your hair because of the dry sore and scaly patches on your scalp that often develop as part of the condition of psoriasis and psoriatic arthritis?
  • Do you wear long sleeved or uncomfortably warm clothing to cover up the itchy scaly patches that cover your body from the psoriasis?
  • Are you afraid to shave your legs or armpits in
... Click here to read the full description!


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Ebook Type: PDF
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Category: Health, Remedies, Self Help

Healthy Sleep: A Guide To Natural Sleep Remedies!

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Title: Healthy Sleep: A Guide To Natural Sleep Remedies!
Description:

Warning: If it takes you longer then 30 minutes to fall asleep, then you are suffering from insomnia.

"Who Else Wants To Sleep From Lights Out 'Til Sunrise Without Staring At The Ceiling For Hours - Leaving You Feeling Fresh And Ready To Face A New Day!"

Nothing makes you angrier...

You know you should be asleep. You've dedicated the last three hours in the dark to trying to get some sleep. But you're wide awake.

The irony is that you swear your eyes were just in pain from remaining open too long, like someone super-glued your eyelids open. You know your bodies tired - yet you can't get a good night's rest.

You suffer from insomnia.

Insomnia is one of the most frustrating experiences anyone can go through. Yet 1 out of every 4 people experience some level of insomnia that effects the way they function.

For a lot of people, if they just knew the little things that they are doing to cause their own insomnia... if they just knew the little, natural things they could be doing to encourage their body to fall asleep...

...they could end their insomnia within a week.

I'm telling you right here and now...

...there's a good chance that you can cure your pattern of sleeplessness with just a few well researched tips. And I've got them locked up for you inside one tell-all report. Something I call...


... Click here to read the full description!


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Ebook Type: PDF
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Category: Health, Manuals

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Title: THE ULTIMATE SLED DRAGGING MANUAL
Author: Jedd Johnson
Description:

"Sled dragging is a great tool for building your work capacity, improving your recovery between heavy training sessions and building serious levels of total body strength!"

This ebook will help you attain all of your training goals!

  • Are you looking for ways to improve explosive strength?
  • Are you looking for ways to increase upper body stability?
  • Are you looking for ways to improve leaping ability?
  • Are you looking for ways to enhance your grip strength?
  • Are you looking for ways to train triple extension?

 

THEN THIS EBOOK IS FOR YOU!

There is no excuse for being out-conditioned!

Here's just a small sample of what you'll discover when you claim your copy of The Ultimate Sled Dragging Manual:

  • See how to incorporate plates, sandbags, and bands into your sled training in order to replicate game time forces under controlled conditions.
  • Not all sport movements are linear! See how to be creative with rotational movements as well as explosive upper body and lower body movements using the resistance of the sled.
  • Each lift in the exercise index is accompanied with an exercise legend that will explain the purpose for the movement, the set-up,
... Click here to read the full description!


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Category: Health, Relationships

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Title: Incredible In Bed
Description:

"When You Discover These "Secret Techniques" to Give Your Woman Mind-Blowing Orgasms, She Will Beg YOU For Sex Every Night of the Week!"

If You Want to Unlock Your Hidden "Sexual Powers" That Will Make Her Addicted to The Intense Sexual Pleasure Only You Give Her, Then This May Be the Most Important Letter of Your Life...

Here Are Just Some of the Powerful Secrets You're About to Discover That Will Give Her The Most Intense Sexual Please of Her LIFE, And Turn Her Into a Raging Sex Addict...

  • What the REAL purpose of foreplay is, and how to use it to give your woman the best sexual experience of her life - before you even take your clothes off!
  • How to read your girl's mind and give her exactly what she wants. (Use these simple steps, and she'll think you're a mind-reader - guaranteed!)
  • How to make a girl feel deeply wanted!
  • What to do if you're a virgin or (don't have much experience) and still want to give her mind-blowing, multiple orgasms.
  • The 4 stages of sex and how to handle each one like a pro. (Plus, find out which stage is most important if you want to leave her so sexually satisfied, she won't even be able to move afterwards!)
  • Discover how to
... Click here to read the full description!


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Category: Health

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Title: Panic Miracle
Description:

"Former Severe Anxiety Sufferer Reveals The Only Holistic System That Will Show You How To Permanently Cure Your Panic Attacks and General Anxiety, Regain Your Self Confidence, and Enjoy Life Without Fear, Using A Unique 3-Step Method No One Else Will Tell You About..."

Do You Experience Any of the Following Mental, Emotional or Physical Symptoms?

  • Do you often feel edgy in "conventional" situations?
  • Do you expereience dizzy feelings prior to having a panic attack?
  • Do you often feel detached from your surroundings?
  • Do you often feel pressure in your chest and throat, followed by an anxiety sensation?
  • Have you ever felt extreme fear of leaving your house?
  • Have you ever felt afraid to get stuck in traffic or even to stand still in red lights while driving to work?
  • Do you suffer from negative thoughts and worries to the point of obsession?
  • Do you often experience hot flashes, especially when you're anxious?
  • Have you ever misdiagnosed your anxiety for a heart attack?
  • Do you constantly battle with unstoppable anxiety thoughts?
  • Do you suffer from spontaneous heart racing?
  • Do you often experience erratic breathing and feel afraid to choke or lose your breath completely when having anxious thoughts?
  • Do you often feel afraid that the next anxiety attack
... Click here to read the full description!


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Ebook Type: PDF
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Category: Fitness, Health

Cycling For Life

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Title: Cycling For Life
Description:

Table Of Contents:

  • Bicycle Apparel and Gear
  • Heading into the sunset with the wind at your back
  • Bicycle Types
  • Biking Accessories Make Cycling for Life Easier
  • Bicycle Seats and Comfort Bikes Make Cycling for Life Easier
  • Biking Trailers and Cargo Bags Make Cycling for Life Easier
  • Cycling as a Family Activity
  • Competitive Cycling is a Phenomenon
  • Cycling as an Excellent Form of Exercise
  • Cycling for Cardio Health
  • Cycling to Better Health
  • Cycling for Life in the Best Biking Cities
  • Cycling for Life By Biking to Work
  • Great Bike Trails Around the United States
  • Travel Trips for Cyclers
  • Making the Most of Cycling With Biking Events
  • How to Get Started
  • Making the Most of Cycling With Organized Bike Rides
  • The Cycling Vacation
  • My neighbor is into biking like no one else
  • No mud puddles to worry about on this bike
  • The Health Benefits of Cycling for Life
  • So, you're looking for a exercise program
  • The Environmental Benefits of Cycling for Life


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Category: Health

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Title: Immortality: A History and How to Guide
Author: Martin K. Ettington
Description:

Immortality is one of those subjects which has been speculated about from the beginning of history.

Why should you listen to me ?

  • Much of the source material I used gives similar reasons for how to extend life indefinitely.
  • Have belonged to multiple societies of adepts and paranormal study including the Rosicrucians, The Theosophical Society, and the American Society of Psychical Research
  • Am student of oriental practices such as Qi-Gong and other energy enhancement techniques.
  • I've studied the paranormal most of my life and have seen the effects of spiritual and energy practices on the health of myself and others
  • As a long term student of enlightenment I know that a long and healthy life is linked to a person's spiritual enlightenment.
  • My theory of immortality is also born out by what some very old persons over the age of 150 years say about why they lived so long
  • As an engineer I'm used to analyzing data and making conclusions based on it.

 

What you will learn from this eBook:

  • You will learn about the history of the search for immortality
  • Practices to improve your health and longevity
  • Stories of many other persons who may have lived thousands of years
  • Many case histories are given of long lived persons over the age of 150 years old
  • A Theory about how your physical health relates to your spiritual
... Click here to read the full description!


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Category: Health

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Title: Ease out of Fear
Description:

"A True Win-Win Anxiety Treatment Offer"

Here are just a few things you'll find:

  • The Surprising Truths about how Easily You can once again Experience Peace and Calmness and Then Start to Live Up to Your Full Potential... 
  • The Biggest and Most Common Mistakes that Fear Driven People Make Practically all the Time...and it's Easy to Fix Once You Know What NOT to Do... Learn How to Break the Cycle and Take Back Your Life...
  • A Simple Easy-to Follow System to Quiet Your Mind So You Can Learn the Truths about Your "Real Self"... Your Natural Talents... and Your Unlimited Potential...
  • Get A Hold of a Seemingly Strange Activity that Will Allow you to Plan and Carry Through with All those Activities that Fear and Anxiety Previously Paralyzed You from Participating in...
  • Powerful Secrets to Help You Begin Discovering the Beauty of Life, Nature and of the People Around You So That You Can Begin Doing the Things You Have Always Dreamed Of...
  • How To Have New and Exciting Opportunities Start to Present Themselves Without any Effort on Your Part and Take Back What Fear and Anxiety Have Robbed From Your Life and Relationships...
  • Revolutionary Program that will Allow You to Literally Sense Tension Vanishing from Your Muscles, Joints, Stomach, Face and Head Freeing Up Energy For More Productive and Enjoyable Activities Like Indulging Yourself With That Vacation of
... Click here to read the full description!


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Category: Health

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Title: The Great Cholesterol Lie
Description:

"You're About to Discover What Causes Heart Disease ...And, It's NOT Cholesterol!"

  • The One Common Denominator Dr. Lundell Saw In Over 5,000 Patients-Inflammation, And How To Put The Fire Out...
  • Extraordinary Simple Steps That Prevent And Reverse Heart Disease Without Medication...
  • Why Everything You Learned About Cholesterol Is A Lie, How It Began in 1948 And Why It Continues...
  • Why Statin Medications Will Not Reduce Your Risk Of Heart Disease, And What Will... What Will You Learn Inside "The Great Cholesterol Lie?"
  • Why some people never suffer from heart disease... even on a high-cholesterol diet!
  • The connection between inflammation, obesity and heart disease. (Don't just assume you know this one!)
  • Why lowering your cholesterol intake is not helping lower your risk of heart attack... and may actually be doing you more harm!
  • How 41% of ALL deaths in America could be prevented easily, simply, and virtually cost-free!
  • You'll get your "prescription" for eating out - even fast-food restaurants can yield a few heart-healthy options, when you know what to watch for... and watch OUT for!
  • The devastation being wreaked upon our nation's health - and healthcare system - by the USDA's "Food Pyramid"!
  • Which... Click here to read the full description!


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