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Health ebooks

Page 10 of 47
Category: Health, Sports

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Title: The Ultimate Frozen Shoulder Therapy Guide
Author: Brian Schiff
Description:

So, you may still be asking yourself how will I really benefit from buying this ebook. The answer is simple. You can not afford to put off getting this program another day if you want to overcome your stiffness, pain and limited function. Granted, adhesive capsulitis does eventually go away on its own, but even if you have a mild case, it is likely your condition will actually worsen before it resolves. Do you want to suffer even more?

The Ultimate Frozen Shoulder Therapy Guide promises to give you all the tools necessary to accelerate your recovery and maximize the function of your shoulder...

  • Understand how often and how long to stretch for the best results
  • The 7 most important stretches for your shoulder
  • Provides a straightforward program for resolving shoulder stiffness
  • Learn the #1 reason why most people never get better with home programs
  • Immediate access to successful therapeutic stretching exercises
  • Harmful daily activities to avoid for pain control
  • Discover specific range of motion exercises to reach overhead again
  • Details over 40 illustrated photos of the exact exercises you need to do
  • Complimentary strengthening exercises to prevent muscle weakness
  • Appropriate strengthening exercises to aid healing & recovery
  • 8 proven range of motion exercises to decrease stiffness

You'll get literally everything you need to successfully

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Category: Health

How To Stop Smoking In a Week!

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Title: How To Stop Smoking In a Week!
Description:

Have you been wanting to stop smoking, but havent really known the right way to stop? What if I told you that within a week from starting this one stop smoking program you could be smoke free forever? Its really not as hard as you may think. In this eBook you will learn how you can be smoke free forever!

If you smoke...

  • you will be ten times more likely to die from some form of lung disease.
  • you will be twelve times more likely to die from lung cancer.
  • you will be ten times more likely to die from cancer of the larynx.
  • you will be twice as likely to die of a stroke.
  • you will be six times more likely to die of heart disease.

If you stop smoking now you can increase your chances of living from two to twelve times longer and save thousands of dollars in medical expensive and the cost of cigarettes!

Smoking is a bad expensive habit. On top of that it makes you stink and turns your teeth yellow!

In this eBook you will learn why and how you should stop smoking today! You owe it to yourself and your family to stop smoking today!

Order today and find out just how easy you can stop smoking forever!

 

CONTENTS

  • PREFACE
  • THE RISKS OF SMOKING
  • KNOW YOUR ENEMY
  • QUIT SMOKING IN A WEEK
  • HOW YOU CAN QUIT SMOKING
  • HOW TO HANDLE THE URGE
  • DEALING WITH SYMPTOMS OF WITHDRAWAL
  • LET'S STOP
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Category: Body, Health, Women

Secrets To Looking And Feeling Younger

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Title: Secrets To Looking And Feeling Younger
Description:

There was a little boy who never wanted to grow up. He lived with a group of other little boys who felt the same way. This group of little boys thought they were happy until they discovered that there was something missing in their lives. They didn't have a mother. . . .

That's how the story of Peter Pan and the Lost Boys began. Wouldn't it be wonderful if a fairy tale like this came true? Sadly, we live in a world of reality.

Unlike Peter, we do grow up and as we do, we grow older.

Juan Ponce de Leon trekked across Florida and the Caribbean centuries ago searching for the illusive Fountain of Youth. Little did he know that he would leave behind a legacy that is still alive and well today!

In fact, this relentless search for youth can be traced back to ancient civilians who blamed the gods for old age.

Every day we are bombarded with the "not so subliminal" message that youth and good looks are all that matters. This message is coming through loud and clear at the same time that we are living longer than ever before.

Comedian George Burns lived to 100. When asked if his doctor knew he still smoked, Burns said, "No. . . he's dead! George was that rare exception to the smoking rule. But, he did beat all the odds!

Dylan Thomas had it right:

" Do not go gentle into that good night. Rage, rage against the dying of the light."

Yes, you can change your own destiny. The only question is whether you are

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Category: Health, Manuals, Sports

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Title: TRULY HUGE TRAINING
Description:

Finally after 16 years of training and research, I Discovered a training program that works for every bodybuilder every time! It's called TRULY HUGE and is factually THE MOST POWERFUL MUSCLE BUILDING METHOD KNOWN! This bodybuilding program can boost your recuperation abilities, allowing you to INCREASE YOUR STRENGTH EVERY WORKOUT AND MAKE SIZE GAINS EVERY WEEK. The human body is quite capable of making gains each and every week if it is trained and rested at the proper time within the recuperative cycle. You will also learn the "laws" that guarantee you HUGE MUSCLE GROWTH and how to PREVENT PLATEAUS. (Leveling Off)

Trainees following this program exactly have never failed to make INCREDIBLE GAINS IN SIZE AND STRENGTH. Here's just some of the success stories from people using the Truly Huge bodybuilding Program

THE TRULY HUGE PACKAGE INCLUDES

1. THE TRULY HUGE TRAINING MANUAL

This contains the full theory and bodybuilding program proven to build incredible MUSCLE MASS FAST! This ebook covers such things as:

  • The truth concerning genetics.
  • The best exercises to use for mass and strength.
  • Ideal training volume and workout frequency.
  • How to "ride the training wave" to keep those fast gains coming.
  • Advanced bodybuilding training techniques.
  • And much more!

2. HOW TO GET TRULY HUGE AUDIO SEMINAR

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Category: Cooking, Diet, Health

Fabulous Fruits & Vital Vegetables

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Title: Fabulous Fruits & Vital Vegetables
Author: Georgina Cundall
Description:
Eat Fabulous Fruits & Vital Vegetables For Fun and Vitality!

Not to mention a "leg up" during this economic crisis!

Is there anything more appealing to the taste buds than a bowl full of fresh, crisp salad greens topped with juicy tomatoes, snapping fresh cucumbers, brightly colored radishes and all garnished with your favorite topper?

The only thing that might be just as appealing is a plateful of your favorite fruits coupled with a tasty yogurt dip or tangy cheeses.

We've all had occasion to read books on nutrition, books on health and of course, recipe books.  But, just how easy is it to find a book that covers all three?  Pretty near to impossible!

There are tons of books about nutrition.  There are also hundreds of books on living a healthy lifestyle.  What most of them lack is the correlation between the two.

Sure, we all know how important it is to eat our veggies.  And, there probably isn't a soul among us that doesn't agree that fruits are yummy.  

However, do you have any idea of what fruit to eat if you need to reduce diarrhea, control your blood pressure, encourage good heart function, strengthen your bones or help a cough?  Yeah, that's what we thought.

Or how about this one?  What vegetable can help your body lower cholesterol, help protect you against some effects of diabetes, high blood pressure, strokes and retain your skin's smoothness?  Unless you are a nutritionist there's a

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Ebook Type: PDF
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Category: Body, Health, Weight Loss

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Title: WEIGHT LOSS SELF HYPNOSIS
Author: Steve G. Jones
Description:


WANT TO REVEAL THAT BEAUTIFUL, SLIM BODY HIDING UNDERNEATH THE FAT? WANT TO BE BEAUTIFUL THIS SUMMER? WANT TO LIVE A LONGER AND MORE HEALTHY LIFE? THEN TAKE CHARGE AND TAKE OFF THE FAT !!!!

Introducing The Most Powerful Weight Loss Hypnosis Program Available Without A Prescription! Self Hypnosis For Weight Loss Is An all Natural Weight Loss Hypnosis Program. Achieve Weight Loss Through Hypnosis

It's easier than you think. The mind is in charge of metabolism...change your mind, change your metabolism...it's really as easy as that. You'll see a new you and you'll feel great about it!!!

  • Suppresses appetite for sugar and other carbs (such as breads)
  • Reduce 40-70% overall Fat under skin
  • Lose up to 19% Total Body Weight.
  • Lose 20-35% abdominal Fat
  • Increase metabolic rate by 76.9% without Exercise.
  • Burns calorized
  • Boost your Confidence level and Self Esteem


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Category: Health, Medicine, Remedies

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Title: Natural Cancer Remedies that Work
Author: Morton Walker
Description:

What Alternative Doctors Do When Their Loved Ones Get Cancer

After surgery and chemotherapy failed, this doctor's son returned home to spend his last days with his family.

Instead, his dad helped him find a medical miracle!

Give yourself as much as a 98 percent chance of beating cancer. . .

With this exciting new treatment - PLUS nine other little-known remedies that are saving thousands of lives.

Contents:

  • The rare plant extract used by President Reagan and by my own wife - an immune-system miracle that literally devours cancer cells!
  • The "painkiller tree" is useful for cancer treatment AND prevention. You can buy it legally in America - and it might even rid you of arthritis pain!
  • The "miracle mushroom" extract reportedly shrank a Texas man's liver tumor by 90 percent -- after his doctor had given up on him! A study found that lung cancer patients on chemo who took this remedy survived at FOUR TIMES the rate of those who didn't.
  • The "high fever" cure that was discovered 137 years ago, then banned in America. This may have the highest remission rate of any therapy in the world.
  • JFK's personal physician used it to cure his own colon cancer.
  • Here's another one I haven't mentioned before! This doctor reports he can reverse cancer in nine out of ten patients. Read real-life case histories.
  • For lack of space, I didn't even mention this one
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Category: Health

The Complete Guide to Hemorrhoids

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Title: The Complete Guide to Hemorrhoids
Author: Seymour Wells
Description:
How to Understand, Manage and Treat Hemorrhoids Once and For All!

Okay, so it isn't the most glamorous disease in the world.  And yes, it is the butt of many jokes, no pun intended.  Take away the innuendo.  Remove the humor from the equation. What's left?  A serious, painful ailment.

The bottom line is that this is probably one of the most prevalent illnesses in the world.  It's also the least talked about.  Do you know that a huge percentage of people never even discuss it with their doctor?

They feel embarrassed and don't realize that at any given time there are millions of other hemorrhoid suffers who feel the same way.  Isn't it about time to set aside perceptions and start dealing with the problem directly?

The first step is to know exactly what hemorrhoids are and what they are not.  After all, how can you begin to deal with a problem without knowing what causes it.  The cause can be as complex as the ailment itself.

In "The Complete Guide to Hemorrhoids" the author candidly explains what they are and what causes them.  You might be surprised when you learn what causes these pesky problems.

Many women who have given birth are totally familiar with what they are and why they have them.   You may not know that they are also caused by disease.  What disease can cause hemorrhoids is covered inside.

Are you sure that you have hemorrhoids?  Some folks think they have hemorrhoids and... Click here to read the full description!



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Category: Health, Mind

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Title: The Mind Killer Defense
Author: Frank Mangano
Description:

"Discover How A 29 Year Old Medical Researcher From New York Stumbled Across An All Natural Treatment That Can Potentially Stop Alzheimer's Symptoms Dead In Their Tracks...And Even Possibly Reverse The Effects!"

"Medical Researcher Frank Mangano Shows You How Anyone Can Live A Happy, Healthy, Normal, Vibrant Life...Even If They Have Alzheimer's Disease!"

Here's a small taste of what you'll find in my ebook:

  • Your easy exercise log to make fitness fun, exercise easy, and make good health effortless
  • Why, how, and who discovered Alzheimer's disease (You have to understand what Alzheimer's is about to have a fighting chance against it -- 
  • Why you should be eating organically nearly all the time 
  • Why boozing & smoking could be like putting your foot on the gas in accelerating Alzheimer's 
  • Why This Amazing Substance can almost single-handedly reverse the symptoms of Alzheimer's
  • Which experimental drugs are more full of hype than real promise 
  • Which B vitamins are vital in the treatment of Alzheimer's 
  • Which 2 alphabet Vitamins are absolutely crucial to your mental well-being and why 
  • Where this essential trace mineral comes in for treating your Alzheimer's and why 
  • What to do if you have High Cholesterol too - a special warning for all of you 
  • What to do if you already suffer from
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Category: Health

How to reduce Stress

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Title: How to reduce Stress
Description:
Everything your doctor didn't tell you about busting stress!

Seventy-hour work weeks. Crazy commutes. Piles of unpaid bills. Endless family demands. Freeway gridlock. Soccer games.

Feel like you want to just jump off the world and let it spin without your for awhile? Life in the fast lane often comes with a built-in speeding ticket. . .Burnout!
It's a state of mental and physical exhaustion that can lead to negative feelings about your job, your life and yourself. Reducing stress is key to dealing with burnout. Odds are pretty high that you're a ticking time bomb, ready to blow any minute.

Sadly, we are creatures of habit and as such we begin to take the bad stuff for granted as much as the good stuff. You may not even realize that stress is taking a toll on you every day and if you don't get a handle on it, you are in big trouble.

We can help. How to Reduce Stress at Work and at Home is written just for you. Not only do we help you understand what stress is all about, we give you tons of "stress busters."
Heck, a little bit of stress is actually good for you. But, when is it a problem? Take our little test and see for yourself:

SCORING
Never -score -1 (minus 1)
Rarely -score 0
Occasionally -score 1
Frequently -score 2
Always -score 3.

  • Do you feel like there aren't enough hours in the day?
  • If you are doing something important do you miss meals?
  • Do your days seem long and boring?
  • Is it a struggle to go to work each
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