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Fitness ebooks

Page 5 of 17
Category: Body, Fitness, Sports

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Title: The Super-Natural Size And Strength System
Author: Al Alfaro
Description:

The Greatest Secret in Bodybuilding... is that it's much easier than it seems to burn fat and, at the same time, build lean muscle mass.

Introducing... The All-Natural Bodybuilding System for Gaining Massive Size, Incredible Strength And Awesome Power!

I'll Show You 67 Specific Insider Secrets For Transforming Your Body Into A Finely-Sculpted Mass Of Huge, Rock-Solid Muscle --The 100% Safe And Natural Way!

You get dozens of specialized routines, tips, techniques and little-known secrets to achieving almost unbelievable size, strength and power, naturally. Secrets like:

  • Why a lifting belt is the most important piece of safety equipment any lifter could own... BUT why it's something that SHOULD NOT be worn for all lifting
  • The single most important tool for taking you from where you are now to where you want to go (and it's dirt-cheap for anyone)...
  • The safe, healthy way to consistently gain from every workout without ever suffering from "burnout"
  • The number one secret to massive results over time that most lifters completely overlook...
  • The not-so-obvious problems of working out in a gym or health club.
  • The best individual lift for total body strength (this is also one of the best for preventing back problems)
  • The basic equipment every serious body builder MUST have and some additional pieces that are nice, but not essential
  • Specific preparation
... Click here to read the full description!


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Category: Fitness, Health

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Title: Anti-Aging Fitness Program
Author: Dov Oshri
Description:

Anti-Aging Fitness Program provides cutting edge techniques to boost energy, skyrocket libido, lose weight without dieting, get fit, improve health and look years younger. Anti-Aging Fitness Program leverages mind motivators, fitness, nutrition and supplements.

Here are the highlights of the Anti-Aging Fitness Program

  • Your time is valuable. This program was designed for corporate executives that travel frequently and have very limited time for fitness. But you may have so much fun that you'll workout longer than needed! The workouts are pleasurable because of the endorphins and pheromones that flood your bloodstream.
  • You get 100% alternative anti-aging at its best - no potentially unsafe Hormone Replacement Therapies (HRT) and no miracle pills. All recommended supplements are mainstream, over the counter, in line with the American Academy of Anti-Aging Medicine. You must give a try to the 4-shield proprietary supplement program. You can get amazing results with inexpensive supplements that you can buy in your health shop, so don't be fooled by other programs that try to sell you fancy pills you don't even need.
  • You can succeed in this progressive program in any shape and any age. The program consists of 3-4 levels of progress based on the 4 pillars of "Anti Aging Fitness" - Mind, Fitness, Nutrition and Supplements. Think of it like a 4 wheel drive vehicle. Each one of the wheels adjusts to the surface and the
... Click here to read the full description!


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Category: Body, Fitness

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Title: Fit Over 40
Author: Jon Benson
Description:

Fit Over 40: Role Models For Excellence At Any Age!

This new ebook is already sending shock waves throughout the health and fitness world... while making a lot of anti-aging and life extension "experts" very nervous. But it's also making a lot of people like you very happy, because we really did "crack the code" on getting in shape as fast as humanly possible.

  • How you can improve your bone density and avoid osteoporosis and debilitating fractures... and how to say goodbye to backache, leg cramps, stiffness, muscle aches, neck pain, and sore joints.
  • How to restore razor sharp mental functions, avoid or reduce depression and boost your self-confidence.
  • How to rebuild your body to the muscularity of a 20 or 30 year old... or, just tighten up the "mushy spots" that you thought it was too late to do anything about.
  • How to melt inches and pounds off your body, by accelerating your metabolic rate and releasing a flood of youth restoring growth hormone-naturally.
  • How to increase your physical attractiveness to the opposite sex and re-charge your sex life.
  • How to get super-motivated instantly, change self-limiting beliefs and build up your confidence and certainty (This is something most anti-aging "experts" don't have a clue about)
  • How to experience an energy explosion, supercharge your metabolic engine, burn calories at an accelerated rate and feel like a teenager... Click here to read the full description!


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Category: Body, Fitness

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Title: The Best Exercises You've Never Heard Of
Author: Nick Nilsson
Description:

When I Started Training, I Would Have Absolutely KILLED To Get Exercises As Powerful and Effective As The Ones I'm About To Share With You RIGHT NOW.

You Are About To Learn Exciting New Exercises That Will...

  • Totally Eliminate Any Trace or Possibility of Boredom in Your Workout Routine
  • Squeeze FAR More Results Out of Every Single Ounce Of Effort You're Already Putting Into Your Workouts Right Now
  • Shatter Training Plateaus Like a Brick Through A Plate-Glass Window
  • Push Your Overall Muscular Development To A Whole New Level
  • Develop and Work Your Muscles With Incredible Efficiency

But the best part is, the exercises I'm about to tell you about will do that for every single muscle group in your entire body!

Here is just a small sample of a few of the unique exercises you're going to master...

  • Work your traps from top to bottom, in ways you've never even dreamed of.
  • Unique back exercises will build raw power and etch extraordinary detail
  • Thigh exercises so strongly targeted, they'll leave you crawling on floor, waving goodbye to chicken legs forever!
  • The secrets to building great calves no matter what your genetics
  • Shoulder exercises that will build you so wide, you'll have to turn sideways when you walk through doors.
  • Get pecs that pop! Develop an upper chest you could set a glass of water
... Click here to read the full description!


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Category: Fitness, Weight Loss

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Title: Banishing Cellulite Once And For All
Author: Marie Watkins
Description:

"Discover Natural Methods to Overcome Cellulite That Are Helping Hundreds Wear Their Bikini's With Pride."

100% All-Natural Painless & Simple, Step-by-Step Solution to Overcoming Cellulite...

This complete, quick to read ebook will help you to...

  • Take pride in how you look - the awful dimpling, the ugly cottage cheese look of your thighs, your belly or your butt has been virtually erased.
  • Shop for the sharpest, sleekest swimsuit you can find...and know (even in the dressing room) that you look absolutely great in it.
  • Love your workout and being in shape - you have energy, feel great and look fantastic, better than ever.
  • Look slimmer, trimmer and younger than your mother did at your age.
  • Know you've found the secret to staying cellulite free - it was really so much easier than you expected AND you have something you haven't had before - results!
  • Feel vital, alive and sexy again now that you've banished cellulite and all those lumps and bumps from your thighs, tummy and butt for good.
  • Catch the admiring glances of men, and the envious, wistful ones of other women who haven't yet discovered the secret to sending cellulite on its way.
    ...
  • Understand the role of proper breathing; skin brushing, massage and a detoxifying diet in getting rid of cellulite once and for all.
  • Understand how fat and cellulite are different, and how your body
... Click here to read the full description!


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Category: Fitness

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Title: The Layman's Guides To Steroids II
Description:

The Layman's Guide to Steroids Book II

In the Layman's Guide to Steroids II you'll build on the basics that you learned in the first ebook in the series. Here's a closer look at exactly what you'll discover:

  • Discover the only two substances (when found in pure form) that are essential if you intend on prolonging your cycles. 
  • Will low Androgenics build massive physiques? Hear what Champions have to say about common opinion... 
  • See which of the many "high androgens" I prefer to use, and why. And the best way to stack this substance to maintain maximum safety. 
  • The 10 Dangers of jabbing to be avoided at all costs, and secrets on how to inject painlessly. 
  • What type of steroid should NEVER be injected in the veins, but just the muscles. 
  • Discover the new stacking time frames, and why the old models have been abandoned. 
  • Discover which high androgen steroid is so powerful that it will put muscle on a tomato, and what you absolutely have to do to protect yourself if you plan on taking this beast. 
  • Get the insider scoop of how Tom Platz (world class champion) inadvertently started the injection "diamond" pattern fad, by joking - and how the bodybuilding world is full of such nonsense and hoaxes. 
  • See how inaccurate cycles can bring on losses of 30% or more, wasting your efforts and hard-earned
... Click here to read the full description!


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Category: Beauty, Fitness, Health

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Title: Banish Rosacea
Author: Robert Campbell
Description:

"If You Can Follow 2 Simple Steps I Guarantee That You Can Permanently Rid Rosacea From Your Life And Put An End To The Embarrassment And The Humiliation For Good!"

Here's Just a Sample of What You're About to Discover:

  • 2 remarkable supplements that SUPERCHARGE your immune system like nothing else (this extra layer of defense will leave any remaining rosacea gasping for air, completely unable to pose any threat)
  • The secret technique you apply to your body that instantly makes it impossible for rosacea to survive (do this 1 thing and it will be almost impossible to get rosacea again)
  • A little known, dirt-cheap substance you rub on your face that instantly permeates the skin and immediately starts to dissipate the redness (your redness will be completely gone in just days!)
  • 1 dirt cheap item you can find at your grocery store that will reduce your rosacea up to 75%!
  • The single most common bodily deficiency found in all rosacea sufferers (and how making 1 simple change will instantly fix this problem and send your rosacea into complete remission)
  • How to quickly and easily implement the 2-main all-natural steps that will immediately stop rosacea (put these simple steps into action and rosacea won't stand a... Click here to read the full description!


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Category: Body, Fitness, Health

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Title: Pilates: Relief for Back & Joint Pain
Author: Jennifer Adolfs
Description:

Pilates Ebook: New Revised Edition!

How to Get Relief From Your Back and Joint Pain Using Pilates Exercise

In this instantly accessible ebook: Pilates... Relief for Back and Joint Pain you will have access to over 60 descriptive pictures that have been designed to:

  • Improve your Posture and Balance!
  • Learn the 6 Principles of Pilates.
  • Learn about neutral spine and the muscles used in the core to help decrease the pain you are experiencing and help to prevent future occurrences.
  • Increase your strength and flexibility in the muscles surrounding your back and joints.
  • Teach you how correctly strengthening your core musculature can help decrease the pain you're feeling in your back and joints.
  • Increase your Energy!
  • Improve your Flexibility!
  • Safely and effectively learn and perform Pilates exercises through a progressive sequence of levels.
  • Learn why and how to breathe effectively.

 

The ebook includes 3 different levels of exercise sequences: a Beginner, Intermediate, and Advanced level suitable for anyone at any stage of fitness.

The program indicates many modifications and cautions for people with special needs and health-related concerns such as:

... Click here to read the full description!


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Category: Body, Fitness

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Title: Endure! The New Revolution in Running
Author: Rick Karboviak
Description:

Finally, you can take advantage of the latest in GPS technology, & improve your running levels by 20%!

Do you want in on the secrets on how GPS Monitors can give you a whole new performance edge?

Let Coach Rick Karboviak teach you how to finally...

Discover why traditional running programs are not the answer, & how they fail you in obtaining faster performances!

"America's got a BIG Running Problem, and I'm here to fix it."

What's the big problem among American runners?
 

Just a few of Coach Karboviak's applications of these discoveries have created the following advancements in running:

  • Using GPS data collection graphs to evaluate practice courses and effects of each course on his athletes
  • Learning how to train multi-sport athletes who use cross-country as a method of winter sports season preparation, without sacrificing speed, explosiveness, and power in the athletes ("Long & Slow" Does NOTHING to improve power in young athletes! So stop doing it, and learn a whole new way to boost power & speed!)
  • Discovering just how little those 'long runs' really need to be
  • Discover new strength training circuits that CONDITION the entire body, not just separate muscles that look pretty and don't perform worth a hoot! (the 'bodybuilding' workouts that masquerade themselves as 'runners' workouts on machines are a waste of your PRECIOUS TIME, and Rick exposes why they
... Click here to read the full description!


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Category: Fitness, Health

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Title: German Cancer Breakthrough
Description:

The most scientifically advanced cancer treatment you can get on planet earth...
...but it's BANNED in America!

(Pssst! It costs a tenth of what U.S. treatments cost. Maybe that's why!)

Germany's top cancer doctors reputed to be the best in the world literally "cook" cancer out of your body while you nap. You wake up free of pain and discomfort!

Keep reading! For about the cost of a new car, these top German doctors can defeat cancer without surgery or side effects. Meanwhile, for the cost of ten or fifteen new cars, American doctors will torture you and you'll probably die anyway.

When word gets out, thousands of Americans will do what many Hollywood stars, European royals and (I'm told) even some FDA officials do when they get cancer.

Head for Germany!

  • Even "hopeless" patients can beat cancers of the brain, liver, breast, prostate, colon, lung, stomach, face, etc. with this revolutionary, affordable treatment
  • German surgeon declares mastectomies and prostate operations obsolete!
  • German doctors cure "terminal" cancers with no hair loss, no nausea, and no vomiting if it worked for President Reagan, it could work for you and your loved ones!

German breakthrough treatments you can use in the comfort of your own home

Besides all

... Click here to read the full description!


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