People seldom improve when they have no other model but themselves.
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Fitness ebooks

Page 14 of 17
Category: Body, Fitness

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Reviewed by Luningning on 2017-09-03
My Rate 5
this is very useful book its help a lot . thank you ebook

Reviewed by kinshuk prawal on 2016-03-12
My Rate 4
very useful book. contains easy to understand language and tips

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Title: Instant Muscle Advantage
Description:

Your  no-nonsense ebook to building maximum muscle in minimum time with the least amount of effort… scientifically based and real world tested by former Mr Australia and personal trainer, Richard Hargreaves.

Just Add Water (and a little sweat)” covers 4 main areas. Author considers these the 4 key elements to muscle building success: Exercise, Attitude, Diet, and Ergogenics (performance enhancers). The exercise section reveals a secret muscle building training routine that has proved to be the most effective for packing on muscle fast that Richard has come across in his 3 decades of experience.



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Ebook Type: PDF
Rating: (4.5 after 2 votes)
Category: Diet, Fitness, Weight Loss

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Reviewed by Sam on 2009-03-04
My Rate 5
awesome advice given. works

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Title: Free Flawless Fitness Report
Description:

No magic pills... No steroids... No BS! Just rock-solid fitness information that is effective, biologically correct and will DOUBLE your results in HALF the time.

How would you like to:

  • Attack Your Stubborn Bulges
  • Shrink Your Fat Cells!
  • Improve Muscle Building by 150%
  • Flatten Your Belly In One Week Flat
  • Eat Power Meals That Heal
  • Drop Pounds Effortlessly
  • Have Your Metabolism On Full Blast 24/7
  • Did you know low-fat diets can make you fatter?

Read the FREE chapter which reveals 11 other mainstream fitness "tips" that are nothing but pure lies!



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Ebook Type: PDF
Rating: (5 after 1 votes)
Category: Fitness, Health

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Title: All About Mini's
Description:

All About Mini's
This ebook is a handy introduction & reference for the world famous Coach Mini Skinny! Lots of pictures, styles and functions shown. A perfect compliment to go with your Ultimate Guide to Buying Authentic COACH on eBay book! Get the scoop on one of the most sought after accessories in the world! The Coach Mini Skinny! A $12.95 Value....FREE when you order today!

Bonus to the "The Ultimate Guide for Buying Authentic COACH on Ebay"



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Category: Body, Fitness

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Title: The Best Natural Ways to Increase Your Testosterone
Author: Christian Finn
Description:

Bonus #3: The Best Natural Ways to Increase Your Testosterone
By Men's Health Expert, Christian Finn (42-Page EBOOK! $19.95): Bodybuilders have known for years that testosterone builds muscle and burns stubborn fat. You don't have to resort to steroids to boost your male hormone levels. In this exciting special ebook, Men's Health magazine columnist Christian Finn draws on the latest findings from over 70 cutting edge research studies. Inside, you'll discover how to quickly boost your testosterone levels by making small changes to what you eat and how you exercise.

Bonus to the "Fit Over 40"



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Category: Fitness

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Title: Secrets To Fitness At Any Age
Author: Bill Pearl
Description:

Bonus #4: Bill Pearl's Secrets To Fitness At Any Age
Rare, exclusive interview by Rob "the Former Fat Guy" Cooper, with bodybuilding and fitness legend Bill Pearl. (complete interview transcript $19.95): Bill Pearl is a former Mr. America, Mr. USA and 5 time Mr. Universe, who captured his final Mr Universe title in the best shape of his life at age 41. Today, in his 70s, Bill maintains the health and physique of a man half his age. In this amazing interview you'll learn all of Bill's nutrition and training secrets for staying lean, fit and healthy at any age. It's a fascinating look inside the life and the mind of an ageless champion!

Bonus to the "Fit Over 40"



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Category: Fitness, Sports

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Title: Tennis Fitness Tips
Author: Todd Scott
Description:

Receive "Tennis Fitness Tips" by Todd Scott, a training advisor to Men's Fitness and Muscle & Fitness Hers magazines. This is an ebook showing you exact exercises (in pictures!) how to:

  • generate more power even when you are dead tired
  • develop speed to easily run down "hard to get" shots
  • and that is just the tip of the iceberg...
  • dramatically increase the power of your serve

 

When you are physically fit it gives you the confidence to grind it out to the end. And one more reason from the legend: "Physically I'll be able to make somebody earn it, that's for sure." Andre Agassi quote

Bonus to the "The Mental Manual for Tennis Winners How to finally get the edge in the most difficult tennis matches"



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Category: Body, Fitness

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Title: Why Grow Old
Author: Orison Swett Marden
Description:

Before Tony Robbins, before Dr. Phil, before any of the modern gurus of the self help movement, there was Orison Swett Marden. Marden was the founder of SUCCESS magazine and a pioneer in the personal development movement who authored countless books on the subjects of personal growth and success. In 1909 he released a very short ebook called Why Grow Old, which in just 30 short pages, reveals what is perhaps THE ULTIMATE SECRET to staying young. Now, we have republished this rare classic manuscript for the 21st century, including a new introduction by Tom Venuto, and it's ONLY available as a bonus when you order FIT OVER 40 today.

Bonus to the "Fit Over 40"



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Category: Fitness, Nonfiction, Travel

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Title: Walk the Fife Coastal Path - a guide for walkers.
Author: Gil Campbell
Description:

A 60 page ebook to the Fife Coastal path in Scotland. From Culross, the Forth Bridges to the Tay Bridge. Complete with detailed points of interest, colour photographs and direction maps. A useful guide for walkers who want to undertake this 80 mile walk along the coast with some of the best Scottish scenery.



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Ebook Type: PDF
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Category: Fitness

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Title: Turbulence Training for Women Fat Burning 4-Week Program
Description:

This revolutionary new fat loss system "Turbulence Training", was designed specifically to help busy women such as students, executives and parents with young children to get the most results in the least amount of time. Turbulence Training is scientifically proven, endorsed by elite trainers and top fitness magazines, and has been used by thousands of men and women for burning fat as well as increasing muscle and improving your health and energy levels at the same time. All of these workouts can be done at home with a bench, a ball, dumbbells, and your own body weight.

Bonus to the "Thin Thighs Program"



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Title: 30 Day Challenge
Description:

The 30 Day Challenge

In my opinion there is NOTHING more valuable than a day-by-day, step-by-step ebook showing you the EXACT steps you need to take to lose 5, 10, 15 or even 20 or more pounds in your first 30 days. I leave out nothing in this challenge.

All you need to do is take a quick look everyday and figure out exactly what needs to be done (to be honest, not that much), and if you don't lose weight in the first 30 days you can feel free to ask for a refund. In fact, I'll get the refund for you myslf! All I ask is that you honestly do this 30 day challenge because I can pretty much guarantee that if you do, you're going to see fantastic results.

Bonus to the "Hassle Free Fat Loss"



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