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Fitness ebooks

Page 6 of 17
Category: Fitness

Aerobics

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Title: Aerobics
Description:

Are You Looking For Effective Ways To Get Fit?


Dear Friend,

Doing the same thing and not getting effective results is called insanity. You don't want to be labeled insane, do you?

When you are exercising, you want to be able to see results. Since you're not, it's time for some new strategies.

Aerobics is supposed to fun and also get you fit and toned. This report, Aerobics (Discover Effective Tactics for Total Fitness), can show you how to get in shape and be fit! Your body will be toned; your muscles will be built and made lean once you try some of these exercises in this report.

You can just do any kind of exercises-you have to implement those that will make a difference for you! Anyone can exercise, but if it's not affecting them in a positive way, then it's a waste of time. These exercises will have you feeling good in no time. Just give them a shot and don't look back.

With aerobics, there are different kinds of exercises that you can do in order to get and stay fit. This report will show you how to do exercises you probably did not think fit in the category of aerobics. Once you see what they are, you'll probably say wow! These exercises are easy to do-some of them a child can do! So don't delay getting this report so that you can be on your way to a fit body right now!

There is a Solution to Get SUPER Fit!...

Get started now with

... Click here to read the full description!


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Title: Thin Thighs Program
Description:

You Are Moments Away From Learning How Models, Actresses and Every Day Women Just Like You Achieve Head Turning, Slender, Sexy, Shapely Thin Thighs That Turn Men's Heads When You Walk By!

Here is just some of what is included in this life changing program:

  • What you can do to reduce anxiety that is stealing vital years from your life
  • The Cutting Edge Science behind what, when and how to eat for maximum energy and Fat Loss
  • The key strategy to reduce your future risk of diabetes and heart disease
  • How to change the shape of your lower body forever!
  • Unique Thermal Diet Laws that make my program more effective than others and why you will see faster more incredible results quicker than any other program you have tried
  • How to lose stubborn unsightly belly fat that ruins your hourglass figure.
  • What you must do if you family is overweight and how to help them as well as yourself
  • How to stop premature aging in it's tracks; saggy knee skin, kankles, dimples you know what I'm talking about.
  • How to perk up a flat and droopy butt and build a shapely pair of sexy thighs without machines and heavy weights.
  • Learn the specific foods will literally turn ON your fat building hormones! Stay Away From These!
  • A list of the "perfect"
... Click here to read the full description!


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Title: Worlds Hardest Exercises
Description:

Are You Looking for a Challenge?

What Worlds Hardest Exercises Is NOT:

  • This is not stupid stuff that takes forever, requires special equipment or that is just a regular exercise done an absurd number of times. Sure I could tell you to run a marathon or do 1000 push ups and it would be hard, but that's not what this is all about.
  • These are real exercises that you can do (or work up to if you're a big baby) or modify depending on your level of strength or fitness. This is real, but you've probably never done or seen most of this.
  • This isn't stupid stuff like me telling you to squat 1000 pounds because it's hard. Of course it's hard, but most people will never be able to do that. It's not strongman stuff like lifting cars or bending steel pipes. Most people can't do that either.
  • Some of the exercises are an entire workout all by themselves. Others are meant to be used as finishers. Some are meant to be mixed into a workout and others are designed to be given out as a punishment.
  • Most of these exercises are not dangerous, unless you do them wrong, don't have a spotter or you just push yourself beyond your level of fitness.


Who 

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Title: The Truth About Six Pack Abs
Author: Mike Geary
Description:

Truth About Abs is written by Mike Geary, a nationally Certified Personal Trainer and Certified Nutrition Specialist, owner of TruthAboutAbs.com & BusyManFitness.com.

Truth about six pack abs abs will give you a boost in your abs workouts and it will provide many useful advices and tables for your diet. If you follow the instructions of truth about abs you'll have a great chance of getting a nice six pack abs.
This ebook is full of useful technical info that you can't easily find around elsewhere and the workouts are well explained trough precise illustrations that will make you reach your goals, depending of course on your engagement.



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Category: Fitness, Weight Loss

Fat Free Forever

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Title: Fat Free Forever
Description:

Finally - The Fastest, Easiest Way To Not Only Lose The Weight But Keep It Off!

"Learn Why All Those Other Diet & Exercise Programs You've Tried Simply Don't Work"

And discover the one simple secret that will guarantee you stay fat free forever...

  • Fed up with trying and failing to lose the weight and keep it off?
  • Sick of exercise routines you can't stick to and diets that leave you half starved?

I know. I've been there too. Trying to lose that extra weight and ending up losing my mind instead. You see, that's where it all starts - in the mind. And that's the reason almost every other diet & exercise program fails. Thing is, most of us end of running out of motivation way before we run out of steam on the treadmill. We get bored. We feel deprived. We don't care enough to carry on.

That's where this program is different. It sets your head straight so your body can follow. It gives you the oh so simple but little known techniques that will guarantee success this time. Until sooner rather than later you wake up and realise that you've done it. You're fat free. What's more, you're going to stay that way. Sounds easy? It is.


Introducing The Easiest Way Ever To Lose The Weight And Keep It Off - Permanently!

Fat Free Forever is a scientifically prove program that guarantees to get you in your best

... Click here to read the full description!


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Title: CARD TEARING EBOOK
Author: Jedd Johnson
Description:

This is the most complete instructional reference for card tearing available!

Once you purchase this ebook today, you will learn how to impress your friends and family with this cool strength feat.

What will stronger hands get you? 

  • Pull heavier weight in the deadlift
  • Do more work in the back yard
  • Complete more reps in the gym
  • Make more shots on the court
  • Free drinks at the bar
  • Get more take downs
  • More stick speed in hockey
  • Be more steady when shooting your firearm
  • More phone numbers from the ladies!
  • Hit more homeruns
  • Make more tackles
  • Add yards to your drive in golf

 

What Benefits Are You Going to Get out of Card Tearing

There are many benefits you will get from tearing cards:

  • Mental Toughness
  • Winning Attitude
  • Stronger Hands
  • Lots of Fun!
  • Stronger Wrists
  • Stronger Fingers and Thumbs

 

Why should I purchase this ebook?

Here's a sample of what you'll get in this ebook.

  • Avoid frustration by learning how to properly chalk your hands!
  • The importance of the extensor muscles and why you must train them in order to realize your full hand strength potential
  • The #1 way to prevent injuries from... Click here to read the full description!


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Ebook Type: Video Included,
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Category: Body, Fitness

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Title: Blast Your Biceps
Author: Lee Hayward
Description:

I've learned the hard way that most guys with crappy genetics and skinny arms do exactly the WRONG things in their efforts to build muscle. I personally wasted years fumbling around in the gym before I figured this stuff out. In my ebook I'll teach you the RIGHT things to do, things that will actually produce visible muscle growth that you will be able to see in the mirror in the matter weeks - NOT Months!

I've actually made some of my personal best gains in blasting my arm size and definition to the next level in just the last few years.  The key to making rapid muscle gains is simply applying the direct arm specialization training cycles that I share with you in the "Blast Your Biceps" program.

Just picture how your life is going to be different with an extra couple inches of solid muscular mass on your arms...

  • When you are in the gym working out, the other members will be curious as to how you made such great gains and will be looking to you for training advice. They'll want to know what the heck you are doing?
  • Your friends and family are going to take notice and make comments about how much bigger you look when you are wearing a snug fitting T-shirt.
  • Having big arms can be a lot of fun!
  • When you are out to a nightclub or party you'll have girls come up to you and grab your arms and ask you to "make a muscle".

Not only that, but I've put 273 of my personal coaching students through the

... Click here to read the full description!


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Title: Athletic Boot Camps
Description:

Fitness Professionals, are you interested in building a several thousand dollar per month business, doing what you love, as opposed to what you feel you have to?
Stop running yourself into the ground training clients that you don't want to train in the first place... And fighting tooth and nail every inch of the way to do it!

You'll learn:

  • How to increase the value of your camp in your clients' eyes by over-delivering. They'll happily repay you through loyalty, raving fanaticism, and referrals.
  • All kinds of great tips on equipment. I've tried a lot of different training methods and equipment and I'm giving you my low-down on all of the stuff out there. Don't waste your time and money repeating my mistakes!
  • You'll also get access to my personal killer athletic boot camp resource list. I provide a proven list of everything from additional marketing materials to equipment suppliers. These are all products or businesses that I've personally used and trust. No BS, just good connections right at your fingertips.
  • The secrets to layering back-end sales and cross-promoting that will take your business from "getting by" to "successful", without increasing your work time.
  • How to program your camp from workout to workout and session to session to get the maximum results for your... Click here to read the full description!


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Category: Fitness, Sports

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Title: Amazing Abs of Shaolin
Author: Chris Braibant
Description:

21 days to amazing abs ?

"Discover how this unique method can help you get your dream abs - - fast !"

This never seen before way of training will bring YOU resultsbeyond your expectations !

Where it comes from :

Hundreds of years ago, martial artists had to fight to defend their life. They were practicing lethal techniques of kung fu (Wushu) to insure they could be ready for the fight.
Would you imagine they had poor abs? Surely not!
They probably had the best trained and built abdominal area you could picture.

Combined with exercises specifically developed to work the most fibers of your abdominal area, mastering of your inner Ch'i will lead to an increase of strength, power and stamina, at almost each and every training session!

It's easy and very effective. Every one can benefit from it and you feel the results from the very first time you try it !

Do not miss this opportunity to :

  • Discover these powerful and best kept secrets known only by few gifted athletes.
  • Have a STRONG and LEAN
... Click here to read the full description!


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Category: Fitness

Fitness

$3.95
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Title: Fitness
Description:

Learn Home Workouts for That Perfect Body!


Dear Friend,

Everyone wants to look their very best! It is only natural to want your body to be strong, trim, and attractive! Not only will looking great make you feel good about yourself, it can improve your overall health and make you feel as good as you look!

There are many other benefits to having a body that is in its very best condition! When your body is fit and healthy, it will increase your self-esteem! This can do wonders to improve your social life, your business life, and virtually every other area of your life, too! You may not have realized how much you can gain from a body that is in top-notch condition-- until you begin to see the results for yourself!

All it takes is a little knowledge and preparation...

Getting your body in great shape is not nearly as difficult as you may think! The only catch is knowing what steps to take in a home workout routine, and which kinds of errors you need to avoid! When you have the facts in hand, you will know exactly how to plan the home workout routines that are the best for you, and avoid the pitfalls that can slow you down or be counterproductive!

You do not need to waste time, money, or energy on home workout ideas that are not right for you! Instead, the handy tips in this ebook will help you to develop a plan that will seem almost custom-made, just for you! Every

... Click here to read the full description!


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