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Fitness ebooks

Page 2 of 17
Category: Fitness

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Title: The Layman's Guides To Steroids I
Description:

The Layman's Guide To Steroids Book I

Section One - Straight From The Hip!

  • See what the commercial "Kings" of the bodybuilding world are constantly saying in their mags, again and again, that is 100% total bullshit! 
  • Know exactly what type of needle size is best for most steroids, and which size should be used with Winstrol. 
  • Discover the two things that so-called "natural steroid replacements" will do to your body (hint: not build muscles) 
  • What type of steroid should NEVER be injected in the veins, but just the muscles. 
  • Will low Androgenics build massive physiques? Hear what Champions have to say about common opinion... 
  • The 10 Dangers of jabbing to be avoided at all costs, and secrets on how to inject painlessly. 
  • Discover the one secret "steroid food" ancient Greek athletes devoured... talk about hard-core! 
  • Which 4 low Androgenic steroids are used to diet down for contests. 
  • Discover what are the least favorite steroids with first time users, but why they may be the best. 
  • Discover exactly how many pounds you can realistically gain today on steroids in one month... and how much your strength can increase - these figures might shock you, but they are proven in battle. 
  • Discover where you should "stick" yourself for the best and safest results.
  • What substance must be
... Click here to read the full description!


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Category: Body, Fitness, Weight Loss

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Title: Gilad 12 weeks to Super Abs
Author: Gilad
Description:

The 3 Factors You MUST Implement to Develop Great Abs

We all want a flat stomach and a small waist.....if your abdominal needs improvement, Gilad has the solution! Gilad has developed a unique program that works great for both men and women. Gilad has designed a set of balanced abdominal exercises targeting all the muscles around your midsection giving you a flat stomach and a smaller waist in record time! BUT THAT IS NOT ALL.....

You need to be aware of this very important fact:
Spot training does not work. You can perform a million crunches a day and the fat on your belly will still be there! There are no exercises that alone can get rid of the fat on a particular area of your body

To develop a flat and sexy abdominal you MUST:

  • work you abdominal muscles. A progressive abdominal program will build strong quality abdominals that will look firm and sexy when you get the layer of fat reduced
  • eat right. You are what you eat!. To promote a high metabolism and avoid fat being stored on your body you must eat the right food!
  • do some form of vigorous aerobic exercise like walking, jogging, cycling, skipping and so on for no less than 20-30 minutes 3-4 times a week. These exercises are a must rather than an option because they help increase the metabolic rate, causing your body to use up all stored fat.

 



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Category: Body, Fitness, Sports

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Title: The Super-Natural Size And Strength System
Author: Al Alfaro
Description:

The Greatest Secret in Bodybuilding... is that it's much easier than it seems to burn fat and, at the same time, build lean muscle mass.

Introducing... The All-Natural Bodybuilding System for Gaining Massive Size, Incredible Strength And Awesome Power!

I'll Show You 67 Specific Insider Secrets For Transforming Your Body Into A Finely-Sculpted Mass Of Huge, Rock-Solid Muscle --The 100% Safe And Natural Way!

You get dozens of specialized routines, tips, techniques and little-known secrets to achieving almost unbelievable size, strength and power, naturally. Secrets like:

  • Why a lifting belt is the most important piece of safety equipment any lifter could own... BUT why it's something that SHOULD NOT be worn for all lifting
  • The single most important tool for taking you from where you are now to where you want to go (and it's dirt-cheap for anyone)...
  • The safe, healthy way to consistently gain from every workout without ever suffering from "burnout"
  • The number one secret to massive results over time that most lifters completely overlook...
  • The not-so-obvious problems of working out in a gym or health club.
  • The best individual lift for total body strength (this is also one of the best for preventing back problems)
  • The basic equipment every serious body builder MUST have and some additional pieces that are nice, but not essential
  • Specific preparation... Click here to read the full description!


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Category: Fitness, Sports

How To Be An Ace Athlete

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Title: How To Be An Ace Athlete
Description:
This report could turn you into a world-class athlete in no time!

"Revealed! Top Secrets on How You Can Possess the Exceptional Physique and Abilities Needed to Excel in Your Favorite Sports, and be the Athlete of Your Dreams!"

Do you really want to settle with just being another ordinary fan of your favorite sportsman?

You knew everything about him, watched every game he has ever played, and even had an autograph and a picture of both of you taken. You claim to be his #1 fan because you were always by his side. You are living your life according to his game schedules, training, and celebrations.

But let me ask you...

Why would you want to revolve your life around your idol sportsman, when you can create your own dream life as a world-class athlete? How would you feel if you have numerous fans admiring and idolizing you because of your athletic prowess? Sounds flattering, isn't it? Well, I have exciting news for you!


With the right attitude and training, you can become BETTER than your own idol player!

As an athlete, you may be having more losses than wins when you play. You allot ample time for training. You give your best in every game. But why does winning seem to elude you?

And so you lose hope of being a champion. Instead, you settle for being an ordinary athlete who looks up to other players. Tsk tsk tsk. Not the best fighting spirit.


You just don't know that you, too, can be a

... Click here to read the full description!


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Ebook Type: PDF
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Category: Fitness, Health

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Title: Anti-Aging Fitness Program
Author: Dov Oshri
Description:

Anti-Aging Fitness Program provides cutting edge techniques to boost energy, skyrocket libido, lose weight without dieting, get fit, improve health and look years younger. Anti-Aging Fitness Program leverages mind motivators, fitness, nutrition and supplements.

Here are the highlights of the Anti-Aging Fitness Program

  • Your time is valuable. This program was designed for corporate executives that travel frequently and have very limited time for fitness. But you may have so much fun that you'll workout longer than needed! The workouts are pleasurable because of the endorphins and pheromones that flood your bloodstream.
  • You get 100% alternative anti-aging at its best - no potentially unsafe Hormone Replacement Therapies (HRT) and no miracle pills. All recommended supplements are mainstream, over the counter, in line with the American Academy of Anti-Aging Medicine. You must give a try to the 4-shield proprietary supplement program. You can get amazing results with inexpensive supplements that you can buy in your health shop, so don't be fooled by other programs that try to sell you fancy pills you don't even need.
  • You can succeed in this progressive program in any shape and any age. The program consists of 3-4 levels of progress based on the 4 pillars of "Anti Aging Fitness" - Mind, Fitness, Nutrition and Supplements. Think of it like a 4 wheel drive vehicle. Each one of the wheels adjusts to the surface and the
... Click here to read the full description!


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Category: Fitness, Sports

Soccer Fitness 101 - 10 Ways to Get Fit for Soccer Right Now

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Title: Soccer Fitness 101 - 10 Ways to Get Fit for Soccer Right Now
Description:

Get Fit For The Soccer Field In 10 Easy Steps!

Learn the fitness secrets of the pros!

Dear Friend,

With soccer season looming just around the corner it's never too early to start getting ready. Soccer is an intense game, and it's going to take a lot of work on your part to make sure that you're ready to stay ahead of your competition out on that field.

The question is, do you know what it is you have to do to get yourself in fit, fighting form before soccer season starts? Or are you just aimlessly jogging around your block a couple of times a day hoping that it will provide your muscles with the conditioning they need to keep up with ninety minutes of fast paced, non-stop action once you hit that turf?

If you are among the latter group there are two things you should know. One, that isn't going to get you anywhere, and two, you're in good company. Many people do not realize that training for a competitive sport such as soccer which requires you to have high levels of endurance and cardiovascular fitness. Plus the work rate required is much higher than the half hearted effort they make to get in shape every New Year, before eventually deciding to throw in the towel. If you are going to get serious about soccer, you need to get serious about your fitness.

We Can Help Put you On The Right Path!

... Click here to read the full description!


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Category: Body, Fitness

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Title: Fit Over 40
Author: Jon Benson
Description:

Fit Over 40: Role Models For Excellence At Any Age!

This new ebook is already sending shock waves throughout the health and fitness world... while making a lot of anti-aging and life extension "experts" very nervous. But it's also making a lot of people like you very happy, because we really did "crack the code" on getting in shape as fast as humanly possible.

  • How you can improve your bone density and avoid osteoporosis and debilitating fractures... and how to say goodbye to backache, leg cramps, stiffness, muscle aches, neck pain, and sore joints.
  • How to restore razor sharp mental functions, avoid or reduce depression and boost your self-confidence.
  • How to rebuild your body to the muscularity of a 20 or 30 year old... or, just tighten up the "mushy spots" that you thought it was too late to do anything about.
  • How to melt inches and pounds off your body, by accelerating your metabolic rate and releasing a flood of youth restoring growth hormone-naturally.
  • How to increase your physical attractiveness to the opposite sex and re-charge your sex life.
  • How to get super-motivated instantly, change self-limiting beliefs and build up your confidence and certainty (This is something most anti-aging "experts" don't have a clue about)
  • How to experience an energy explosion, supercharge your metabolic engine, burn calories at an accelerated rate and feel like a teenager... Click here to read the full description!


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Category: Body, Fitness

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Title: The Best Exercises You've Never Heard Of
Author: Nick Nilsson
Description:

When I Started Training, I Would Have Absolutely KILLED To Get Exercises As Powerful and Effective As The Ones I'm About To Share With You RIGHT NOW.

You Are About To Learn Exciting New Exercises That Will...

  • Totally Eliminate Any Trace or Possibility of Boredom in Your Workout Routine
  • Squeeze FAR More Results Out of Every Single Ounce Of Effort You're Already Putting Into Your Workouts Right Now
  • Shatter Training Plateaus Like a Brick Through A Plate-Glass Window
  • Push Your Overall Muscular Development To A Whole New Level
  • Develop and Work Your Muscles With Incredible Efficiency

But the best part is, the exercises I'm about to tell you about will do that for every single muscle group in your entire body!

Here is just a small sample of a few of the unique exercises you're going to master...

  • Work your traps from top to bottom, in ways you've never even dreamed of.
  • Unique back exercises will build raw power and etch extraordinary detail
  • Thigh exercises so strongly targeted, they'll leave you crawling on floor, waving goodbye to chicken legs forever!
  • The secrets to building great calves no matter what your genetics
  • Shoulder exercises that will build you so wide, you'll have to turn sideways when you walk through doors.
  • Get pecs that pop! Develop an upper chest you could set a glass of water
... Click here to read the full description!


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Category: Body, Fitness, Weight Loss

Permanent Weight Loss The Natural Way

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Title: Permanent Weight Loss The Natural Way
Description:

Have You Finally Lost Faith In Diet Pills, Weight-Loss Ebooks and "No Fat" Foods?


Quit Trying To Keep Up With The Latest Trends That Never Give You The Results That You Deserve - Learn How To Feed Your Body NATURALLY And Give It What It Really Needs -- And You WILL Lose Weight!

  • Are you tired of wasting money on those "Name Brand" diets that come and go with each year?
  • Are you fed-up with the supplements and the diet pills that never work?
  • Are you tired of having to stick to these starvation diets to see any REAL results?

Well, if you answered "Yes!" to any of these questions then you need to step off the "dieter's treadmill" and start feeding your body NATURALLY.


Feeding Your Body Naturally Is the Key to Weight Loss

It's so true...we tend to think that to lose weight we have to restrict ourselves to starvation crash diets portions however time and time again has proven that this method of weight loss does not work. In fact, if you would like to gain weight this is the perfect method to go about it. Studies have shown that such diets only make you fatter than you were before and damage your body in the process.

When you hear the phrase "feeding your body naturally" do you have images of high-priced foods, raw meals or

... Click here to read the full description!


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Category: Fitness, Weight Loss

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Title: Banishing Cellulite Once And For All
Author: Marie Watkins
Description:

"Discover Natural Methods to Overcome Cellulite That Are Helping Hundreds Wear Their Bikini's With Pride."

100% All-Natural Painless & Simple, Step-by-Step Solution to Overcoming Cellulite...

This complete, quick to read ebook will help you to...

  • Take pride in how you look - the awful dimpling, the ugly cottage cheese look of your thighs, your belly or your butt has been virtually erased.
  • Shop for the sharpest, sleekest swimsuit you can find...and know (even in the dressing room) that you look absolutely great in it.
  • Love your workout and being in shape - you have energy, feel great and look fantastic, better than ever.
  • Look slimmer, trimmer and younger than your mother did at your age.
  • Know you've found the secret to staying cellulite free - it was really so much easier than you expected AND you have something you haven't had before - results!
  • Feel vital, alive and sexy again now that you've banished cellulite and all those lumps and bumps from your thighs, tummy and butt for good.
  • Catch the admiring glances of men, and the envious, wistful ones of other women who haven't yet discovered the secret to sending cellulite on its way.
    ...
  • Understand the role of proper breathing; skin brushing, massage and a detoxifying diet in getting rid of cellulite once and for all.
  • Understand how fat and cellulite are different, and how your body
... Click here to read the full description!


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