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Self Help ebooks

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Category: Self Help

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Title: The Calm Curriculum
Author: Alistair Stevenson
Description:

A Revolutionary 6-Part Stress Management Programme which will change your relationship with stress and give you your life back. A quick, easy, stress-free & life-long program that will change everything!

Discover: The Incredible Secrets of Stress Management That Will Stop Your Stress, Worry and Anxiety Forever!

Without Months of Counselling and Therapy !

  • Do you self medicate and take alcohol, cigarettes, medication or even illegal drugs to feel better?­
  • Have you tried everything to stop stressing & worrying and failing at every hurdle?
  • Are you on prescribed medication but want to be free?
  • Would you like to live your life to the full without worry, stress & anxiety?
  • Have you had enough of finding life hard, being occupied by worry, and being grumpy and snappy?

If you answered "Yes!" to ANY of the above questions, then this IS going to be the single, most important letter that you will EVER be fortunate enough to read (without exception).

If you want a life with minimum stress, then this letter WILL allow you to do it - so read on.

"Here's just a few of the reasons why you should use and trust The Calm Curriculum ..."

  • No need to spend 100s or 1,000 on medication.
  • Works on a conscious and sub-conscious level.
  • You will understand herbal remedies instead of drugs.
  • No expensive therapy.
  • You'll be
... Click here to read the full description!


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Category: Self Defense, Self Help

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Title: Backyard Liberty
Description:

The opportunity to keep your family healthy and well fed when the coming food collapse strikes is just too important to ignore.

You Will Achieve Total Food Independence In Less Than 28 Days...

Here's what's inside Backyard Liberty...

  • The in-depth video instructions practically builds your aquaponics for you. You'll use only common parts and supplies that can be found in your local hardware store, and the whole system costs $190 to make.
  • A step-by-step video guide showing you in EXPLICIT detail how to create your own pocket sized "Garden of Eden." Gain a never ending supply of drippingly-fresh fish and produce that will keep your family healthy during the coming food collapse.
  • Anyone can do this. The instructions are so easy and the construction is so simple. And because you'll be growing your vegetables in raised bed, even those with bad backs or joint pain will have no trouble building this life-saving system.
  • Enjoy high protein and vitamin-rich foods from your own backyard. While others are digging through dumpsters for scraps, your loved ones will be sleeping soundly in their own beds with food in their stomachs...
  • Save thousands of dollars compared to paying for your own stockpile. Be free from the worries of your food sources expiring, and have delicious, tasty meals 3 times a day – instead of soggy, salty canned vegetables...
  • It's a low input, high output food
... Click here to read the full description!


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Category: Mind, Psychology, Self Help

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Title: Lucid Dreaming Made Easy
Author: Benjamin Lime
Description:

“Would You Like to Become a Master Lucid Dreamer?”

Soon, you'll finally have the Knowledge to "Start a Lucid Dream at Will" by simply following a Revolutionary Easy Technique.

Do you want to:

  • Experience Different Realities, Travel to Other Dimensions & Live the Perfect Life?
  • Be Smarter, Richer, More Successful and Enhance Your Confidence?
  • Face your Fears and Overcome Your Phobias Easily?
  • Improve Your Creativity and Inspire Yourself Through your Dreams?
  • Master New Skills as Well as Polish your Existing Abilities?
  • Have Mind-Blowing Out-Of-Body Experiences Whenever You Want?

I Discovered that Dreams Can Be Even More Real Than The 'Real' Life...

After I had almost given up on my quest to dream lucidly, I thought of an idea that was simple yet looked promising. I tried it that same evening and to my amusement, IT WORKED PERFECTLY!

With Lucid Dreaming Made Easy™ you will be able to:

  • Experience Life-Like Dreams - as if they were tangible and realistic events with no distinction between dreams and reality.
  • Recall Your Dreams Clearly - with a technique that allows you to remember all your dreams easily.
  • Dream Lucidly For As Long As you Like - using a simple yet very effective technique that works every time.
  • Travel to Other Dimensions, Experience Different Realities & Live the Perfect Life - with
... Click here to read the full description!


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Category: Psychology, Self Help

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Title: Self-Love Secrets
Author: Evelyn Lim
Description:

How to Love Yourself Unconditionally

Dear friend,

  • Do you know how to totally accept and embrace yourself fully?
  • Do you know what it means to love yourself unconditionally?
  • Are you facing difficulties with loving yourself?

Just for a moment, tune in. Listen to your self-talk. Is the following self-talk true of you? -

Self-Love Secrets is written in a very easy-to-understand format. Whether you are 21 or 70 years old, you should be able to learn some useful things from this book. It is a great starter guide in your self-discovery journey.

It gets your questions answered, helps you to flip your negative self-talk to a positive one, equips you with strategies and facilitates spiritual awareness.

By reading my book, you will learn the following specifically:

  • Dispelling the 6 myths about self-love;
  • How to get started with loving yourself;
  • Signs of low self-love and esteem;
  • What 10 negative self-talk patterns you can possibly have;
  • Differences between self-love, esteem and confidence;
  • What childhood messages are fueling your self-talk;
  • What is the one single root cause of your poor ability to love yourself;
  • What 3 core beliefs are driving your actions and behavior;
  • Flipping your negative self-talk to a positive one;
  • Developing spiritual consciousness;
  • Keys to a mind-body-spirit
... Click here to read the full description!


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Category: Self Help

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Title: Alcohol Free Forever
Author: Mark Smith
Description:

"Learn How to Stop Drinking RIGHT NOW! And How To Stay Sober For The REST OF YOUR LIFE!"

...from the privacy of your own home...

You are About To Discover A Proven Way To Have More Self-Control In Your Life And Overcome Alcohol Addiction For Good.

Including…

  • How to deal with the effects of the withdrawal syndrome
  • Concrete measures to quit drinking, TODAY
  • A powerful way to stop cravings dead in their tracks
  • How to stop drinking within an hour by using a powerful technique
  • Psychological tricks to re-wire the way your brain thinks about alcohol
  • Understand the root of the problem, and why traditional methods to control urges DO NOT work
  • Determine the impact of alcohol abuse and how to repair the damage done
  • Identify the symptoms of alcohol addiction
  • Beat the thing that makes you want to drink (without even having to think about it!)
  • How to deal with high-risk situations...
  • Ensure long-term sobriety and powerful ways to deal with relapse

The book includes…

  • Guides you to have a plan for stopping drinking.
  • Identifies common pitfalls & how to avoid them.
  • Teaches you step-by-step how to stop drinking TODAY.
  • up for success (e.g. about the way you talk about alcohol).
  • Helps you with psychological changes to set yourself
  • Teaches you what you need
... Click here to read the full description!


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Ebook Type: PDF
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Category: Self Help

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Title: Happy for Life
Author: Maria Gracia
Description:

Now you can discover how to instantly raise your happiness levels, boost your energy into overdrive and attract others to you like a magnet.

With My Happy for Life Program, You'll Discover...

  • I keep these on my desk to use whenever I need to relax
  • Instantly turn off obsessive thoughts with this quick happiness action
  • Discover one of the best ways to release endorphins to relieve your stress
  • Use this little inspirational tool to lift your spirits first thing every day
  • How to boost your happiness and confidence while attracting people to you like a magnet
  • Give your mind an instant vacation with this fun activity
  • Eliminate these toxic downers for a much happier life
  • This mood brightener always works wonders
  • This happiness action will never fail to bring a smile to your face
  • Buy yourself these (they’re inexpensive) and you’ll get a mental lift whenever you need one
  • Here’s a morning routine that always puts me in the right frame of mind
  • Here’s a simple way to boost your mood
  • Too much of this can put you in a really bad mood - stay away from it
  • Limit this in your life for more energy and to raise your spirits
  • This is one of the best ways to perk you up throughout the day
  • Use this as an instant reward
  • Here’s a positive way to use your anger
  • Create a box with... Click here to read the full description!


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Category: Self Help

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Title: The Wealth Trigger
Author: Dr. Joe Vitale, Dr. Steve G. Jones
Description:

"How To Become Rich Using Only A Few Simple 'Mind Hacks' Or Your Money Back..."

Consisting of TEN EMPOWERING audio modules, here's a snapshot of what Steve and I will be revealing:

  • The First Key To Trigger Activation – Discover the first step in preparing the trigger to be activated within so you can see how powerful in really is.
  • How Joe Activated The Wealth Trigger – Here I will show you exactly how I activated the Wealth Trigger in my life and how it's changed every single moment from that day.
  • The Secret Hypnosis Weapon – Here I'll introduce you to a powerful hypnosis weapon that can be used to reformat your entire subconscious mind so you can begin attracting wealth.
  • The One Thing You Must Do – Chances are you're missing this step just like 99 % of the people out there trying to attract wealth and remaining broke.
  • Three Elements of The Law Of Attraction – Learn the three steps you simply cannot skip when harnessing the Law of Attraction to your advantage.
  • Thought Transformation – Here I'll show you exactly how you can transform any negative thoughts that hold you back into positive one's that fuel your success.
  • Career Attraction – Here you'll learn how to attract the career that you've always wanted and how to move rapidly up the corporate ladder.
  • Job Attraction – In this part of the module, I'll show you the exact steps to help
... Click here to read the full description!


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Category: Self Help

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Title: Confident Now
Description:

Surefire Ways To Master Your Self Confidence!

Many People Are Not Aware Of How Important Their Self Confidence Is And How To acquire It!

Let me ask you if you are facing these problems:

  • Sometimes you don’t even understand why you stop yourself from moving forward?
  • Do You find it hard to find courage to just do things now?
  • You wonder why … no matter how hard you try, you still haven’t managed to be really successful?
  • You find it frustrating that you are not living up to your full life potential

No wonder people do not succeed in their efforts!

Make no mistake about it…

You Have To Understand How To Make The Most Of Your Life situations!

This Book Will Show You Exactly What You Need To Do To Really Feel Self-Confident Be A Success In Your Life!

This powerful tool will provide you with the tools you need right now to feel that confidence inside and be a success and achieve your goals in life.

Who Can Use This Book?

  • Personal Development Enthusiasts
  • Life Coaches
  • Self Improvement Bloggers
  • Internet marketers
  • Business owners
  • Network marketers
  • Writers and Content Creators
  • Web Publishers


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Category: Self Help

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Title: I Can, Therefore I Will
Author: Carolyn Hansen
Description:

The Complete Course On Creating Your Ultimate Manifesting Your Destiny!

Discover The 'Secret Sauce' That Will Supercharge Everything In Your Life And Change Your Destiny At Will Simply By Applying This Simple 'I Can' Principle And Attract Virtually Anything You Want In Life!

n this never before released course, I will take you by the hand and show you how you can sculpt your ultimate destiny by harnessing the most powerful tool in your arsenal – your mind.

This course consists of 8 components:

  • The Goal Setting Work Book
  • The Definitive Guide Of ‘I Can. Therefore, I Will’
  • Building Your New Thought Generator MP3 Audio
  • Change Your Inner Self Talk – Change Your Life MP3 Audio
  • Beyond Positive Thinking MP3 Audio
  • Taking the 1st Step to Your – 'I Can' Action Plan MP3 Audio
  • Living The Dream...Infinite – Possibilities & Opportunities MP3 Audio
  • Creating Your 'I Can' – Challenge breakthroughs MP3 Audio

As you devour the content here, it will reveal the secrets behind creating your dream life.

Here's what you'll discover in the main course:

  • How To Get Started - Everyone knows that taking the first step is usually the hardest step in any form of personal change. You will learn how to kick start your engine and learn the art of changing with 'ease' rather than
... Click here to read the full description!


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Ebook Type: Audio Included,
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Category: Self Help

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Title: Personal Freedom
Description:
  • I've been a slave to the demands of others…
  • I've been a slave to a job I hated…
  • And I've been a slave to the miserable grind of poverty.

But now I'm free.

I travel where and when I want. I work for myself. I hang out with people I'd always imagined meeting. And I live in a place I chose, not someplace I just ended up.

I spent twenty years meticulously testing my ideas in the arena of my life. And you’re right, it wasn’t easy. In fact, it felt pretty hopeless a lot of the time — especially at 3am.

The tools I discovered will work for someone who wants to live a jet set lifestyle like me, or for someone whose goal is to stay in one place and raise a big family — the strategies work across the board.

Many books had a piece of the puzzle. They gave me a good idea, but the system as a whole was what worked for that author. Adopting it could only lead me where HE was going. And that wasn't my destination of choice.

You’ll learn how to:

  • Uncover your Purpose
  • Accurately assess where your life is right now
  • Create a personal philosophy that empowers your dreams
  • Learn the 5 key traits that put me on the road to my dreams
  • Master the one goal setting method that actually works
  • Remove the obstacles from your life that are holding you back
  • Avoid the 2 key traps that cause 90% of the... Click here to read the full description!


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