Diet ebooks

• Did you know that GMOs can be harmful to your health?
• Have you ever wondered what GMOs are?
• Are they good or bad for you?

Research from a food and health geek

After two years of intense research, I am proud to offer you the results in my new ebook. As the person in charge of getting rid of GMOs for the company I worked for, I have done deep research into GMO ingredients to prove that our products were indeed free of GMOs.

I asked for a certified lab proof, proof of USDA organic certification or show proof that their product or ingredient was certified by the Non-GMO Project. If not, their product was not sold to our customers. This book is the result of my research. I sincerely hope it helps you too.

What’s in my ebook:

I give you the history of GMOs;

• what they are;
• which crops are genetically engineered;
• how they affect your health and that of your children.

Even better, I give you more than 200 pages of detailed information about hundreds of genetically engineered ingredients, where you can find them in food, processed food, medications and supplements and even in cosmetic products.

If you are concerned about what I believe is the current major food and health issue facing us in America, buy GMO 101 here. Let me know what you think.

78 Healthy Desserts That Actually BURN Belly Fat

Sure, you can lose weight following a strict diet, but the research shows you’ll gain it all back. Read this page and you’ll discover how you can indulge in delicious desserts like those pictured above that will help you lose weight AND keep it off better than “deprivation dieting”… Not to mention it’s a lot more yummy and fun!

Recent Scientific Study PROVES That Eating

Desserts Regularly Helps You Lose Weight:

But you can’t eat just any “healthy” dessert…

Because if you look around like I did, most of the ‘healthy’ desserts you’ll find are loaded with sugar and white flour, which will not give you the results you want.

I made so many desserts that we had to give them away to family and friends – not that they minded.

It was then that I decided I wanted to share this with anyone who’s ever struggled on a deprivation diet, felt guilty when falling off it, and been depressed because they kept beating themselves up for their lack of willpower and could never lose weight, no matter how hard they tried…

Component #1: The Dessert Angel’s - Heavenly Recipe Guide

Some other stats you might be interested in:

• 38 are considered vegan (no dairy or eggs)
• 62 of the recipes are 100% gluten-free
• 20 are low

• Did your doctor just tell you you have Celiac disease and you just don’t know what hit you?
• Do you even know where to start?
• Are you panicked because you don’t know how to deal with it?

All the answers you’re looking for are in my ebook: Living Gluten and Dairy-Free with French Gourmet Food. A practical guide.

• Are you an old hand at gluten-free cooking but are getting bored with the same old recipes? I have put a French slant on GFCF recipes to add a little “je ne sais quoi” to your dinner. Your friends will not believe that GFCF food can taste so good.
• Do you know what to shop for? I give you more than 20 pages of shopping idea.
• Do you know how to prepare gluten and dairy-free food? I give you 80 recipes to get you started.
• Do you know where gluten and casein are hiding? I give you 12 pages on where to find them in your food.

By the way, this book has already won:

• Best Cookbook at the 2012 Los Angeles Book Festival.
• Best Nutrition Book at the 2011 Indie Excellence Awards.
• Best Cookbook at the 2011 Paris Book Festival.
• Winner! Best “Cookbook – Health” at the 2013 International Book Awards.
• Honorable mention at the 2011 New York Book Festival.

Won’t you take a read?

Enjoy my ebook and Bon Appetit! Chef Alain Braux

Discover the most Effective Natural methods to neutralize harmful toxins from your body to enhance your vitality and increase your energy levels

This EBook outlines the steps you need to take to thoroughly detoxify and cleanse your body from disease-causing agents.

Here is just a sneak peak at what you’ll learn in The Detox Guide:

• Discover my top 6 secrets of a successful detox program.
• Learn about the 11 warning signs of a toxic body - you shouldn't ignore them!
• Discover the most powerful herbs and foods to flush toxins out of your liver.
• Learn how to cleanse your colon with the help of 8 powerful foods.
• Get a simple and powerful recipe for a DIY liver cleansing infusion.
• Discover 2 mighty and natural ingredients to cleanse your colon and learn how to use them.
• Find out which vegetable can cut your lung cancer risk by almost 50%!
• Learn how to cleanse and protect your lungs from toxins.
• Learn how to cleanse your kidneys with the help of powerful foods and herbs.
• The top natural ways to boost a sluggish lymph system - this is great for stimulating your immune system!
• 5 easy to make kidney detox juices to restore your kidney health.
• Learn how to prepare powerful herbal infusions to cleanse your lymphatic system.
• Learn how to harness the powers of baking soda, Epsom salt and Apple Cider Vinegar (ACV) to detox

Gluten Free Entertaining - It Can Be Done!

This cookbook is a direct result of re-learning how to cook and bake without wheat, rye, and barley, or any product that contained any type of derivative of those grains, over the past 22 years

The food in this cookbook was food that I enjoyed before I was diagnosed with celiac disease. I decided that I wanted to eat as normal as possible. So I set about to make my favorite recipes not only gluten free, but so tasty that my friends and family would never guess that they were eating gluten free!

Soon your kitchen will be producing...

• Bread!
• Stuffing!
• Biscuits!
• Banana Bread!
• Pumpkin Muffins!

All Gluten Free :)

You'll find a variety of recipes, from appetizers to take-a-long casseroles to breads and desserts plus my personal tips and tricks that will put you at ease.

My great recipes and years of gluten free cooking know how will take all of the stress out of your gluten free party planning.

This guide contains tips for ordering your Paleo meal, lists of what to order by type of restaurant, tips on enjoying alcohol without derailing your diet, and more!

When I was presenting my Paleo Solution seminars a couple years ago, I traveled more days out of the year than I was at home. I am especially sensitive to gluten so dining out was really difficult at times. But I found some simple tips and tricks that allowed me to stay healthy even when sometimes I was eating three meals a day in restaurants.

Dining out on the Paleo diet is easy and enjoyable once you know how.

Here’s just a quick summary of what you will find inside:

• Learn to eat Paleo - We'll do a quick refresher course on what the Paleo diet is and why it works. This section includes bonus videos, the health benefits of a Paleo lifestyle, and why you must be vigilant about gluten.
• Dining Tips & Tricks - This chapter covers tips to make sure you’re successful in finding and picking a restaurant. It also teaches you what questions to ask to make sure you’re set up for success while ordering.
• Building Your Paleo Meal - Learn how to build a Paleo meal, no matter where you’re eating. It also offers a section on options for Paleo “friendly” alcohol. No alcohol is really Paleo, but if you choose to drink, this guide will teach you to do it without derailing your diet or your health.
• What's Safe

You are getting a 200+ page PDF book with over 270 references, 17 Chapters, and both peer reviewed and anecdotal experience on the topics on metabolic behavior. It features a foreword by one of my great mentors, Tom Venuto, a nationally published author of The Body Fat Solution.

This Book Covers The Following Topics:

• What roles are my hormones playing during (and after) fat loss?
• What is starvation mode? Does it really exist?
• Is a metabolism damaged forever?
• Do I have to gain weight if I increase calories?
• Which macronutrient speeds up my metabolism the most, really?
• What role does water play in my weight?
• What can I ask my dietitian or doctors to get the best help?
• Do I need supplements or drugs to have a healthy metabolism?
• How I can I weed out bad research?
• Is a calorie a calorie?
• How long does it take to get a revving metabolism?
• What is refeeding? How do I know if I need it?
• Have I plateaued in my fat loss?
• If I increase calories fast, will I gain fat?
• How do I keep a fast metabolism at any age?

“New Breakthrough Cornell University Study Proves You Can Use This 3 Day Diet “Trick” To Binge On Your Favorite Foods EVERY Weekend — All While Reprogramming Your Body To Burn MORE Belly Fat and BOOSTING Your Dead Metabolism...

This has NOTHING to do with extreme dieting. It’s not some exercise gimmick or hyped up supplement, and it could quite possibly be the EASIEST diet trick in the world to follow.

You’ll discover the MISSING piece to your FASTEST, most consistent fat loss results WITHOUT worrying about dieting OR letting loose on the weekends.

Now you can finally cut loose on the weekends, PLUS...

• You’ll stop your body’s dependence on burning your muscle, which is common with other diets. Because you’re “refeeding” your body longer, your body will adapt by choosing fat over muscle to burn.
•  
• You know that leaner, slimmer look you desire? This happens when you burn fat, NOT muscle.
• You can eat whatever you want on your weekends (for most, that will be Friday, Saturday and Sunday) and STILL burn fat thanks to a metabolism makeover. It’s like a hall pass for diet freedom.
• Eat a Belgian waffle along with sausage, yet watch your waistline shrink week after week and having the abs of an athlete thanks to a cranked metabolism.
• Take your kids out for ice cream and actually join them, creating memories while... Click here to read the full description!

Simple and practical tips, tricks, and strategies for saving money while eating Paleo meals.

The Paleo diet is an effective, proven, and easy way to maintain a natural weight, feel your best, and keep yourself and your family in the best health possible.

You are short on time and short on money, too. The economy is grim. Times are tighter than ever. Cooking takes time. Healthy food costs money.

Honestly, I’m a lot like you.

• I’ve struggled the same way you have – how to find the time to cook and how to squeeze the money out of an already tight budget to buy healthy, whole foods.
• I’d rather spend my money and time on fun things, and on my family, not slaving away over a hot stove or fighting the crowds in a grocery store.
• I don’t want to spend a lot of time or money doing it.
• I want to cook healthy, tasty meals.

But I’ve found a solution that’s made my life much better.

I’m here to tell you that eating a healthful Paleo diet and shopping from a Paleo diet food list on a budget is possible.

Here’s just a quick summary of what you will find inside:

• All the excuses - I'll show you that Paleo is possible by finding solutions to your problems such as, 'Paleo food is too expensive, I don't have fancy stores like Whole Foods, I can't afford grass-fed or organic, I don't have time to cook, I don't have

If you want all the amazing health benefits of the Paleo Diet - including a flatter stomach, strong lean muscles, younger looking skin, better digestion, more brain clarity, and a reduced risk of cancer, heart disease & Alzheimers, and you want to do it with delicious mouth-watering foods, READ THIS NOW!

In Fact, Paleo Is Not Really a "Diet" At All!

It’s really a return to the type of eating your body naturally craves and was designed for. And that’s why it works. It’s based on how we humans evolved for literally millions of years.

As I'm sure you've heard, countless individuals around the world have turned to the Paleo Diet and way of living in order to regain their health, energy, vitality and power. Just a few of the benefits user report are:

• Increased Energy
• Leaner, Stronger Muscles
• Significantly More Stamina
• Weight Loss Results
• Clearer, Smoother Skin
• Better Performance and Recovery
• Enhanced Libido
• Stronger Immune System
• Greater Mental Clarity
• Thicker, Fuller Hair
• No More Hunger/Cravings
• Clear Eyes

And So Much More!

In fact, when you toss all the false nutritional info out there aside and finally get back to your roots, there's really no part of your health and body that DOESN'T get better in some way.

I actually walk you through each and every recipe, point by... Click here to read the full description!