Diet ebooks

Introduction
We all want to stay fit. We all want a healthy body. We all want to feel proud of ourselves when someone compliments us about our good shape. We all want to lose our extra fat, bring down our weight and do everything that we wanted to do for years - LOOK GOOD.

There are gazillion methods of weight loss that are being taught but some way or the other, nothing seems to work out for some people. If you're anything like me, you've probably tried all kinds of exercises like aerobics, strength training etc. and dieting with all types of plans that literally make you feel like you are STARVING to death but still don't help you lose weight.

What's wrong with those exercises and diet plans? What are we doing wrong here? The problem is that we are putting in the effort, but we are not directing it at the right place.

Vilfredo Pareto was a French-Italian sociologist, economist and philosopher who was born on July 15, 1848. He is famous for describing an interesting principle which you might have heard about. It is called the Pareto Principle and it states that:
80% of your results come from 20% of your efforts

He had originally noticed how 80% of the income in Italy went to just 20% of the population; but his principle has been found to have application in many other fields as well.

If you apply this principle to weight loss, it necessitates doing only those things which will give

If you're wanting to discover what the #1 key is to sports nutrition...
Then this may be the most important letter you'll ever read!

You're About To Uncover What The #1 Key Is To Sports Nutrition And Exactly What Sports Nutrition Is And How It Can Help You, No Matter How Much Time You Have Had To Prepare!

It doesn't matter if you've never experienced sports nutrition up close and personal, This manual will tell you everything you need to know, without spending too much brainpower!


Dear Friend,

Are you planning on starting to become a better athlete right now or in the near future? If so, pay attention!

There's finally a new, breakthrough ebook created just for people like you!

And, if you really want to have the most beautiful, lean and healthy body that will bring a smile to your face, then this ebook is definitely for YOU!


I myself have been a dietician for 10 years, but it wasn't easy my first two times! I mean, information on this is pretty hard to come across. Especially the kind of information I wanted to know more about. To be quite honest with you, I got tired of looking and searching all over the place, so I decided to create the definitive ebook on sports nutrition!

This Isn't Like Any Other General or Generic Ebook On Sports Nutrition You Can Find In Any Store..

...On... Click here to read the full description!

All of the work and organization has been done for you...

How To Effortlessly Control Your Glycemic Index For the Rest of Your Life!


Dear Friend,

Are you tired of working so hard to diet and not losing any weight? How about your health? Are you as healthy as you would like to be? Or, do you feel that "spring in your step" is gone forever?

The Glycemic Index Can Be the Answer

You have probably heard about the Glycemic Index. It is touted in advertisements for many diet companies, but in this manual, you will have all of the information at your fingertips to discover how to easily use and follow the guidelines of the Glycemic Index for the rest of your life.

Effortlessly Control Your Glycemic Index For the Rest of Your Life!

Has it always seemed fishy to you that the entire diet industry has vilified an entire category of food, namely carbohydrates, which have always been the basis of the food pyramid that we learned about in school? You are not alone. Many scientists and nutritionists decided to put this claim to the test and what was discovered may astound you. Not only are there good carbohydrates, but these are foods that your body should not live without.

We are becoming a people who are starving our bodies of the nutrients and wholesome foods that it needs while at the same time becoming a civilization that is

Fad Free, Healthy Eating Without the Hype

Are you tired of all the fad diets out there? It's hard to know anymore what is good to eat and what isn't!

Discover How to Eat Healthy, Without The Hype! Fad Free!

Dear Friend,
If you're anything like me, it's hard to know just what to eat nowadays. One day, meat only is the thing to eat, and the next day, it's okay to eat breads and pasta. What's the deal with that? I am so fed up with trying to get fed properly!

We all want and HAVE to eat. But knowing what to eat is a daunting task, especially with all the hype and fads out there today. If you want a comprehensive manual that will cut through all the diet promotions and gurus, I've got a welcome treat for you!
Introducing...

Fad Free! Healthy Eating Without the Hype!

What's Inside?

Fad Free! Healthy Eating Without the Hype! is a comprehensive manual on how to balance the food you eat to keep your body in great health. Presented in an easy to read format, you'll discover how to...

• The healthiest foods you can eat.
• Become a healthy eater.
• Read nutrition labels.
• Help your children make healthy food choices
• Practice healthy eating at restaurants, on vacation, and during holidays.

And so much more!

Don't... Click here to read the full description!

"Secrets To Living Longer And Healthier Revealed By Nutrition Scientist!"

Insider Nutrition Secrets

Have you ever wondered what it might be like to find the long lost Fountain of Youth?
We can't promise you that, but we can give you a close second.

Starting today, discover the facts about what your body really needs to survive longer and healthier.

Learn "insider information" from a former food and drug expert.

Discover how a "new" food or drug is developed from the beginning until it finally reaches your grocers shelves.


Dear Friend,

Tear down the curtain of mystery that surrounds fad diets. "Insider Nutrition Secrets" will de-mystify and reveal the answers you need before you start wondering where you are going to store all those "special meals" that cost an arm and a leg.

Healthy eating is much more than just dieting. Take a look at what the Surgeon General has to say:

Did you know?

• Although heart disease and stroke are often thought to affect men and older people primarily, it is also a major killer of women and people in the prime of life.
• About 950,000 Americans die of cardiovascular disease each year, which amounts to one death every 33 seconds.
• About 61 million Americans (almost one-fourth of the

Good Carb Diet Overview
. . . PLUS . . .
Over 350 Recipes

TABLE OF CONTENTS

1. Herbed Yogurt Cheese
2. Marinated Yogurt Cheese
3. Mediterranean Grilled Vegetable Soup
4. Roasted Tomato Soup
5. Baked Halibut with Salsa Verde
6. Cumin-Crusted Sea Bass
7. Fillet of Sole with Spinach & Tomatoes
8. Mediterranean Roasted Fish
9. Mustard-Crusted Salmon
10. Pan-Grilled Salmon Fillets with Tomato & Tarragon
11. Ratatouille of Roasted Vegetables
12. Scampi with Broccoli
13. Spicy Halibut with Tomatoes & Olives
14. Swordfish Kebabs
15. Tuna & Artichoke Salad
16. Tuna & Tomatoes Provençale
17. Warm Salad of Thyme-Crusted Tuna & Arugula
18. Asparagus Tips
19. Braised Green Beans & Tomatoes
20. Broccoli with Caramelized Shallots
21. Grilled Red Onions
22. Asparagus
23. Eggplant
24. Fennel
25. Shallots
26. Sautéed Cherry Tomatoes with Chives
27. Savoy Cabbage with Peppers
28. Sesame Green Beans
29. Sicilian-Style Broccoli
30. Wilted Greens with Garlic
31. Wilted Spinach
32. Halibut with Herbs & Capers
33. Chicken Braised with Lemon, Fennel & Black Olives
34. Chicken Cutlets... Click here to read the full description!

World-Famous TV Lady Doctor comes forth and blows the lid off the conspiracy to keep you unhealthy, fat & just plain sick...

"The Reason You Can't Lose Weight has Nothing to Do With Your Will-Power, Over-Eating or the Right Diet! ... The Reason You are Fat and Unhealthy is Because You Have Disgusting Plaque and Horrible Little 'CRITTERS' Living in Your Guts!"

"...And Now I'm Going to Show You How to Get Rid of All of It so You Can Shed 10 lbs, 25 lbs, 50 lbs even 100 lbs or more - and Keep It Off FOREVER!!"

I already know exactly what responses you'll get from them:

• "There are more fatty foods out there today." (And you know this is a load of crap because $100 millions of dollars are being spent on the manufacture of so-called healthy foods today than ever before - yet a
• "The answer is far more complicated than the question." (Not really, what are you hiding, doc?)
• "She [me] is only interested in selling you her diet book." (I'm really just trying to save your life!)
• "People have no self-control." (If this were true humans would have died off ages ago due to eating themselves to death - and many doctors rely on this answer above most of the others! Ridiculous!!)
• "It's not an easy thing to answer." (Yes it is - just say it, doc!)

WHOPPING 68% of most people living in North America alone are considered OBESE! - And even other nations are starting to see the

"The Alkaline Diet That Helps You Achieve Peak Performance, Regain Acid Alkaline Balance, Lose Weight Naturally, and Make Your Health Problems Vanish... REVEALED!"

Health & Dieting Researcher, Bestselling Author, and Former Digestive Disorder Patient Shares Her Journey To A Better Quality Of Your Life...

Introducing The Course That Helps The Alkaline Diet "Doable" For People Across The World

In just minutes from now, you'll discover...

• The disturbing connection between an unbalanced body and digestive disorder; and what you can do to bring your body back into balance quickly.
• How to fully absorb the nutrients and vitamins of the fruits so that your energy level can boost to the maximum every time you eat fruits.
• How an acid-alkaline imbalance leads to the development of illnesses and diseases - and be free of this.
• A simple and shockingly easy food combination technique that can eliminate the surface symptoms of digestive disorders and acid reflux.
• The secret breathing methodology that will start the healing process, flush the blood toxins out, and help your body functions to work efficiently.
• How most people eat fruits the wrong way,... Click here to read the full description!

Scientific Research Proves That Eat Stop Eat Will Help You Lose Weight, Burn Stubborn Body Fat, and Naturally Boost Growth Hormone - All While Preserving Your Lean Muscle and Metabolism.

Discover why one simple change to the way you eat will make you forget about every other super-complicated weight loss and diet program.

Are you ready to improve your body, your health and your life?

And here are some of the great benefits that Eat Stop Eat can offer you:

• Your metabolism will not slow down and you will not go into "starvation mode". With Eat Stop Eat you will clearly see the research behind why short periods of fasting will NEVER cause you to go into starvation mode. Your metabolism will stay just as high as it ever was (In fact, some research suggests it may even go higher!)
• You will still have great workouts. Think not eating for a couple hours is going to ruin your workout? Think again. You can still have amazing fat burning and muscle building workouts while following Eat Stop Eat.
• You will save money. Eat Stop Eat won't ask you to start drinking goat milk or rice milk or any other expensive food that you really don't like. With Eat Stop Eat you will learn why you don't have to spend any extra money on "special foods".
• You will not lose ANY of your hard earned muscle. Eat Stop Eat will show you the scientific facts behind why a lot of what you are told about dieting and muscle loss is nothing more

Every day, in the United States, more than 2000 new cases of diabetes are diagnosed. With attention focused on blood sugar and insulin levels, however, the underlying cause of all the devastation has been overlooked. At last, this revolutionary ebook reveals the root cause of diabetes and how to reverse it.

Diabetes is a disease that if you don't take effective action against, it simply gets worse.

Unfortunately, medications only treat the symptoms of diabetes and usually do nothing to address the underlying causes. The good news is that cutting-edge science and nutrition have come together to create a truly effective and natural breakthrough for diabetics. This scientifically proven program has helped thousands of people naturally stabilize their blood sugar and reverse their diabetes once and for all.

Here's just a few things you'll learn about how to get back into health... and stimulate your body to restore your pancreas and produce more insulin...

• Why we all are becoming so prone to killer diseases. Find out how the pharmaceutical and food industry are conspiring to poison you and make you sick (Hint: American medical system is now the leading cause of death in the US).
• Why treating the symptoms of disease is like using an umbrella inside your house instead of fixing the roof.
• Which food industries use advertising to encourage doctors to tell you that their "food" is good for you - just like those cigarette... Click here to read the full description!