Weight Loss ebooks

DIET REVOLUTION by Robert C. Atkins 13 E-book Collection

1. Atkins Carb Counter
2. The Atkins Diet Plan
3. Over 1000 Atkins Diet Recipes--243 pages
4. The Right Fats Can Slim You, But The Wrong Fats Can Harm You
5. The Latest Atkins Thinking & 10 New Tips
6. Dr Atkins Original Sheet
7. Top Weight Loss Tips
8. Cellulite Report
9. Top Fat Shedding Exercises
10. Tips For Handling Midlife Weight Woes
11. Reasons to Use a Treadmill
12. Basic Introduction To The Atkins & Quick Tips
13. Diary of Vegetarian on Atkins Diet

Location, Location, Location!

Now in less than 5-Minutes & the time it takes to locate your next recipe, locate your next meal plan, locate your next ingredients...,

You can toss aside your worries & toss a salad instead; in short....get help from The Perfect Diet for You

Any of this ever bug you?
You decide to start a new diet plan.

You shop around, get ideas, talk to friends, family, co-workers, forum friends, chat room buddies...then you choose the one that sounds best and works within your budget and sign up.

Next comes the fun part of learning a new system. You count calories, track servings, buy special foods, hit the treadmill, plan meals around special recipes, weigh in regularly and log everything.

What happens over time? Maybe some of these:

• The food choices start to bore you.
• You lose some weight. You gain some weight.
• You'd rather count sheep than calories and put the little weighing gadgets back in the drawer.
• You've started skipping weigh-ins and meetings because of time, then "just because"...no reason. I mean, why go through that, right?? You KNOW what you should and shouldn't eat, so why go listen, weigh in, blah, blah, blah...
• Everyone who thought you could stand to shed a few pounds, even recommending diets for you to choose from, are now saying things that trip you up like, "Oh, you don't need to loose any more

Warning: This information is to be taken lightly; i.e. it may lighten your thinking and BMI (body mass index).

SO TAKE 5, CHECK OUT WHAT WE HAVE TO OFFER, WEIGH THE FACTS, & END YOUR QUEST - - BY LEARNING "HOW TO CONQUER OBESITY"

Begin by asking yourself:
Does any of this weigh in with you?

You are invited to a company, family or friend's get together where everyone will be enjoying a cookout, potluck or other meal venue to share. Throughout the week of the event, talk at the water cooler, on the phone, via email, etc. constantly seems to come back to this event: what to bring, what to wear, who will be there, etc.

By now, you're nervous about what to bring, wear and eat in front of everyone. You're a "little" (or more) overweight and aren't quite like everyone else going. At least that's what you think...

You're apprehensive. Sweat pants are probably out of the question, but nothing else is comfortable. Jeans are too tight, your shoes don't shine any longer, your shirt doesn't have all the buttons - -or won't button up over your belly, ugh!

You're anxious. Forget about health foods like veggies and dip. Who likes green stuff? Where's the beef? What CAN you bring? What do you REALLY want to eat there?

You're stressed- - to the max - - by Friday afternoon. But what the heck. You don your favorite BIG shirt over your elastic pants and hit the road with loads of "healthy" foods; sweet rice

Don't waste your time and money on fad diets that never work...Instead, grab the only source of quality information on teen weight loss done the right way!

Manual To Help Teenagers Lose Weight


2 Of The Main Benefits to Helping Your Teen Lose Weight

1) A decrease in the likelihood of health risks

Sutdies show that being overweight plays a major role in health risks such as heart disease, respiratory problems, hormonal imbalances...and several more. Are you willing to risk your teen's future health?

2) Increased self esteem, leading to an improvement in overall lifestyle

Self esteem plays an important role in today's society, and being overweight can have a serious effect on your teen's mental well being. Your teen is far likelier to excel in adulthood if they are at or below their recommended body mass index. Is your teen's success in the future at risk due to being overweight now?

Here is what you will discover inside this manual....

• How do you go about parenting an overweight teen without creating more problems? Sometimes, saying, or doing the wrong thing could make matters worse. It takes just the right amount of parenting to handle this delicate situation.
• What are the psychological issues for overweight teens? In this chapter, you'll discover all about the mental issues that need to be

Take a 5-Minute Time Out & Get the Low-Down on Low-Carb Dieting Secrets

Does this sound familiar?

You decide to begin a new diet. Once you begin, you have to either weigh the food you're going to eat or count calories or portions somehow. You dig out paper and pencil, a food scale, calculator and any other gadgets that go with your new diet plan and start tracking.

Then comes the fun part - at first. You get to shop for new ingredients for your diet recipes. However, this "fun" quickly turns into "frustration" trying to locate hard-to-find herbs and other specialty items.

You saved money by not purchasing unhealthy foods. Yet you ended up spending on diet gadgets, weight loss meetings and weigh-ins and high-priced ingredients and foods.

After about a week of this, combined with running the kids to their activities, the pet to the vet, your in-laws to the doctors, your spouse to yet another weight loss meeting and various other sundry tasks, you toss your hands in the air, tracking system in the trash and reach for a snack. A good snack, too, since you deserve it for trying that whole mess and getting nowhere.

OK, so maybe you did lose two pounds. But you don't care, and forge ahead, only to regain them and more...

Well, look no more. The weight stops here.

• If you're tired of weighing foods, counting calories, finding ingredients for diet recipes, yet still want to lose weight, tread

The Mediterranean Diet, The Atkins Diet, South Beach Diet, Zone Diet, Cabbage Soup Diet, Negative Calorie Diet! Geesh, it's enough to drive you straight to the grocery store for a pint of Ben and Jerry's finest!

Have you tried some or all of those diets? Are you sick and tired of being pushed, shoved and pulled in 10 different directions when it comes to finding a diet that works?

Your Search Is Over!

Listen, every diet guru out there has a plan just for you and you're guaranteed a slim down. They're goona tell ya that they have "discovered" the miracle of the ages.

You'll be guaranteed a slim down alright. . .your wallet will get much slimmer by the time you've bought their material, supplements, food and other so-called "dietary aids."

I'm going to let you in on a secret. It's the absolute magical solution to your weight loss program. Shhh, don't tell anybody else, we wouldn't want to let the secret out.

Here's the scoop. . .it doesn't matter which of the latest fad diets you try there's only one way to lose weight. You gotta burn more calories than you eat. Duh! What's so difficult to understand?

That's just the point. It isn't difficult to understand. Putting it to work, well that 's a different story.

You Need A Checkup From The Neck Up!

Before you start stepping on the scale 100 times a day, or defrosting your next frozen "gourmet weight loss" TV dinner you need to stop for a minute

Warning: Studies show obesity may soon overtake tobacco as the leading cause of death in America.

Who Else Could Use 101 'Everyday' Ways to Lose 10 Pounds or more and Keep it Off!

You've been putting it off too long.

Hey, everyone needs to lose weight from time to time. You're no different!

The world is over-saturated with temptation. With a McDonalds or Burger King on every corner, how is one supposed to keep the weight off? And now that technology has become so advanced, we're starting to have less and less opportunity for physical activity.

What is one to do? Stop eating? Work out three times a day! NO!!!

There is something you can do about it, however. Are you ready? Here it comes... What you need are...

101 "Everyday" Tips for Losing 10 Pounds!

Greetings folks,

Are you ready to drop those extra pounds you've been carrying around?

Awesome. But let me tell you something before others get to you... Two things: You don't need to jump on any current diet craze and you don't need to start exercising for hours each day.

Just ask your physician. Any physician worth her salt will tell you that it's not about dieting, it's about reshaping your lifestyle.

If you want to start losing weight, just slightly tweak the habits you are

March to a Different Drummer - Before it's too Late!

Did you know?

• Although heart disease and stroke are often thought to affect men and older people primarily, it is also a major killer of women and people in the prime of life.
• About 950,000 Americans die of cardiovascular disease each year, which amounts to one death every 33 seconds.
• About 61 million Americans (almost one-fourth of the population) have some form of cardiovascular disease.
• Stroke alone accounts for the disability of more than 1 million Americans.
• Coronary heart disease is a leading cause of premature, permanent disability among working adults.

And that's just what the Surgeon General has to say.

Did you know that the biggest contributors to this problem are trans fats? In fact, the trans facts that we consume through fast-foods and processed food are major cases for coronary heart diseases.

If it sounds as though we are trying to scare you. . . well, you are absolutely correct. You should be scared. This particular drum has been beating quietly in the background of dietary concerns for years.

The drum is beating louder. So loud in fact, that New York City recently took the initiative to ban the use of trans fatty acids in all restaurants in the city, including fast-food. And, other locales are also taking a look at this drastic step.

What's it going to take?

What is it

Table of Contents

• Introduction
• Age and Sex
• Goal Setting
• Joining a Gym
• Plan of Action
• Exercise
• Nutrition and Supplements
• Equipment

Introduction

We will approach this interview as if we have someone who wants to lose weight. Our guest expert has a diverse background. His credentials include personal trainer certification, 26 years of fitness experience as well as several awards as a body builder and owner of his own gym. Using the experience and expertise of our guest, we are going to explore the different things that our client needs to do to get started. We will use a Q (Question) and A (Answer) format.

Have You Finally Lost Faith In Diet Pills, Weight-Loss Ebooks and "No Fat" Foods?


Quit Trying To Keep Up With The Latest Trends That Never Give You The Results That You Deserve - Learn How To Feed Your Body NATURALLY And Give It What It Really Needs -- And You WILL Lose Weight!

• Are you tired of wasting money on those "Name Brand" diets that come and go with each year?
• Are you fed-up with the supplements and the diet pills that never work?
• Are you tired of having to stick to these starvation diets to see any REAL results?

Well, if you answered "Yes!" to any of these questions then you need to step off the "dieter's treadmill" and start feeding your body NATURALLY.


Feeding Your Body Naturally Is the Key to Weight Loss

It's so true...we tend to think that to lose weight we have to restrict ourselves to starvation crash diets portions however time and time again has proven that this method of weight loss does not work. In fact, if you would like to gain weight this is the perfect method to go about it. Studies have shown that such diets only make you fatter than you were before and damage your body in the process.

When you hear the phrase "feeding your body naturally" do you have images of high-priced foods, raw meals or