Diet ebooks

Discover How To Quickly Lose Weight The Healthy Way With New SIMPLE, CHEAP, And EASY Veggie Meal Plans

Plus, you’re about to discover secret vegetarian protein sources and uncover the biggest “scam” health foods that food companies deceptively market to you for weight loss. But first…

• Do you want to avoid the acne, bloating, diarrhea, and other embarrassing side effects that go along with eating unhealthy meat?
• Do you want to lose fat without factory farmed meat and Franken-Foods that came from “Who Knows Where”?
• Are you frightened by slaughterhouse horror stories, animal butchering, E. coli hamburger outbreaks, and other health epidemics and diseases associated with eating meat?
• Do you want to avoid cancer, high blood pressure, diabetes, and other illnesses caused by eating an unhealthy diet full of processed meat?
• Do you want to stop risking your health every day when you eat the Standard American Diet (S.A.D.)?
• Are you sick & tired of every fat loss nutrition book telling you to overdose on dry chicken breasts, slimy deli meats, mercury-laden canned tuna, and grizzly red meat for EVERY meal?
• Do you want more energy, fat loss, health, vitality and confidence?
• Are you confused by the high-protein diet propaganda put out by the Atkins diet, supplement companies, bodybuilding magazines, and the corporate fitness industry?

If

• Did you know that GMOs can be harmful to your health?
• Have you ever wondered what GMOs are?
• Are they good or bad for you?

Research from a food and health geek

After two years of intense research, I am proud to offer you the results in my new ebook. As the person in charge of getting rid of GMOs for the company I worked for, I have done deep research into GMO ingredients to prove that our products were indeed free of GMOs.

I asked for a certified lab proof, proof of USDA organic certification or show proof that their product or ingredient was certified by the Non-GMO Project. If not, their product was not sold to our customers. This book is the result of my research. I sincerely hope it helps you too.

What’s in my ebook:

I give you the history of GMOs;

• what they are;
• which crops are genetically engineered;
• how they affect your health and that of your children.

Even better, I give you more than 200 pages of detailed information about hundreds of genetically engineered ingredients, where you can find them in food, processed food, medications and supplements and even in cosmetic products.

If you are concerned about what I believe is the current major food and health issue facing us in America, buy GMO 101 here. Let me know what you think.

The surprisingly simple way to lose weight fast and get into the best shape of your life – permanently!

Allow me to introduce you to the Eco-Diet: THE ALL NATURAL WAY OF EATING THAT WILL SHED FAT FASTER THAN YOU EVER THOUGHT POSSIBLE

It’s a scientifically based and nutritionally sound way of eating based on the same diet our ancestors followed for thousands of years. Let me share with you some of the truth I discovered: the entire food industry, diet and fitness industry, and the medical and pharmaceutical industries REQUIRE YOU TO BE AS FAT AND UNHEALTHY AS POSSIBLE.

This book clearly outlines a complete and permanent solution!

• There is no extra $ cost and very little time is required
• The methods are easy to apply – you will actually enjoy them
• This solution is permanent; you will succeed and you will never go back

For Men

• Learn how to be in the best physical shape of your life, in your 40’s 50’s 60’s and beyond
• Work smarter not harder. Spend the least amount of time in the gym, but for the most possible new muscle and many other amazing benefits
• Understand how to create the greatest hormonal response (testosterone, etc.), effectively prolonging youthful function and appearance
• Learn the proven, fastest method to get incredibly lean, strong and powerful
• Learn the most effective weapon to reduce the effects

78 Healthy Desserts That Actually BURN Belly Fat

Sure, you can lose weight following a strict diet, but the research shows you’ll gain it all back. Read this page and you’ll discover how you can indulge in delicious desserts like those pictured above that will help you lose weight AND keep it off better than “deprivation dieting”… Not to mention it’s a lot more yummy and fun!

Recent Scientific Study PROVES That Eating

Desserts Regularly Helps You Lose Weight:

But you can’t eat just any “healthy” dessert…

Because if you look around like I did, most of the ‘healthy’ desserts you’ll find are loaded with sugar and white flour, which will not give you the results you want.

I made so many desserts that we had to give them away to family and friends – not that they minded.

It was then that I decided I wanted to share this with anyone who’s ever struggled on a deprivation diet, felt guilty when falling off it, and been depressed because they kept beating themselves up for their lack of willpower and could never lose weight, no matter how hard they tried…

Component #1: The Dessert Angel’s - Heavenly Recipe Guide

Some other stats you might be interested in:

• 38 are considered vegan (no dairy or eggs)
• 62 of the recipes are 100% gluten-free
• 20 are low

• Did your doctor just tell you you have Celiac disease and you just don’t know what hit you?
• Do you even know where to start?
• Are you panicked because you don’t know how to deal with it?

All the answers you’re looking for are in my ebook: Living Gluten and Dairy-Free with French Gourmet Food. A practical guide.

• Are you an old hand at gluten-free cooking but are getting bored with the same old recipes? I have put a French slant on GFCF recipes to add a little “je ne sais quoi” to your dinner. Your friends will not believe that GFCF food can taste so good.
• Do you know what to shop for? I give you more than 20 pages of shopping idea.
• Do you know how to prepare gluten and dairy-free food? I give you 80 recipes to get you started.
• Do you know where gluten and casein are hiding? I give you 12 pages on where to find them in your food.

By the way, this book has already won:

• Best Cookbook at the 2012 Los Angeles Book Festival.
• Best Nutrition Book at the 2011 Indie Excellence Awards.
• Best Cookbook at the 2011 Paris Book Festival.
• Winner! Best “Cookbook – Health” at the 2013 International Book Awards.
• Honorable mention at the 2011 New York Book Festival.

Won’t you take a read?

Enjoy my ebook and Bon Appetit! Chef Alain Braux

I'll Show You How To Prepare Quick And Easy Recipes Designed With Simple Fat Burning Foods To Banish Your Boring Diet And Burn Fat Faster!

• Metabolic Cooking recipes have all been designed with high Metabolic Thermo Charge ingredients.
• Metabolic Cooking also fights the Metabolic Adaptation Phenomenon.

Unlike some of those other fat loss cookbooks that have meals in there that you'd have to give up a full afternoon to prepare, our meals are 'ready-to-go'.

• They are made with simple ingredients, easy and fast to prepare so even the busiest of individuals will be able to find the time to prepare these recipes.
• They require minimal time in the kitchen so you can spend more time enjoying them and then get on with your life.
• They are also kids friendly so the whole family can enjoy these nutritious meals.

 What you'll learn and find in Metabolic Cooking

• A Built-In Nutritional System: our special Metabolic Nutri-Profile we’re using in all the recipes will tell you precisely what nutrients you're taking in and make sure that each meal is making the most out of your metabolic rate. Now, managing your nutrition will be simpler and way more effective.
• More than 250 Fat Torching Recipes, all designed with metabolic thermo-charged ingredients. These recipes are all quick and easy to prepare, are ultra tasty, and will boost your metabolism for a fat burning... Click here to read the full description!

Eliminate Indigestion - Conquer Acid Reflux - Wipeout Heartburn
Abolish Cramps - Annihilate Bloating - Overcome Diarrhea

With The Mango Man Diet you'll have Amazing Energy. You will Wake Up in the Morning Ready to Go and You Rarely Feel the Ups and Downs in your Energy During the Day! Your Endurance will Sky Rocket!

Get a Test Drive on the Way of Eating that's Changed the Lives of Tens of Thousands of Men and Women around the Globe and could End Your Digestive Problems for Good! You WILL:

• Boost your Stamina + Focus + Energy + Sex Drive
• Enjoy a Flatter Belly and Thinner Thighs
• Stop Suffering from Embarrassing Burping and Gas PLUS End the Gurgling Gastritis Attacks
• Have Kid's Meals that Guarantee NO Tears and NO Tantrums

The Healthiest Diet on the Planet is Here and within moments of right now you'll discover:

• What to Eat when Dining Out
• What's for Breakfast, Lunch & Dinner
• How to Maximize your Energy Levels, Exposing the Difference Between Energy
• How to Perform Better as an Athlete & at your Job
• Gaining & Energy Draining Foods
• How to Savor HASSLE-FREE DINING
• How to Spell "Relief" Real Fast
• The 3 Commandments of Eating while Improving Digestion
• How to Go from Bulked to Buffed
• Your Best Health after 40
• How to Blast Fat Fast as you Flatten your Belly
• How to

Discover the most Effective Natural methods to neutralize harmful toxins from your body to enhance your vitality and increase your energy levels

This EBook outlines the steps you need to take to thoroughly detoxify and cleanse your body from disease-causing agents.

Here is just a sneak peak at what you’ll learn in The Detox Guide:

• Discover my top 6 secrets of a successful detox program.
• Learn about the 11 warning signs of a toxic body - you shouldn't ignore them!
• Discover the most powerful herbs and foods to flush toxins out of your liver.
• Learn how to cleanse your colon with the help of 8 powerful foods.
• Get a simple and powerful recipe for a DIY liver cleansing infusion.
• Discover 2 mighty and natural ingredients to cleanse your colon and learn how to use them.
• Find out which vegetable can cut your lung cancer risk by almost 50%!
• Learn how to cleanse and protect your lungs from toxins.
• Learn how to cleanse your kidneys with the help of powerful foods and herbs.
• The top natural ways to boost a sluggish lymph system - this is great for stimulating your immune system!
• 5 easy to make kidney detox juices to restore your kidney health.
• Learn how to prepare powerful herbal infusions to cleanse your lymphatic system.
• Learn how to harness the powers of baking soda, Epsom salt and Apple Cider Vinegar (ACV) to detox

Gluten Free Entertaining - It Can Be Done!

This cookbook is a direct result of re-learning how to cook and bake without wheat, rye, and barley, or any product that contained any type of derivative of those grains, over the past 22 years

The food in this cookbook was food that I enjoyed before I was diagnosed with celiac disease. I decided that I wanted to eat as normal as possible. So I set about to make my favorite recipes not only gluten free, but so tasty that my friends and family would never guess that they were eating gluten free!

Soon your kitchen will be producing...

• Bread!
• Stuffing!
• Biscuits!
• Banana Bread!
• Pumpkin Muffins!

All Gluten Free :)

You'll find a variety of recipes, from appetizers to take-a-long casseroles to breads and desserts plus my personal tips and tricks that will put you at ease.

My great recipes and years of gluten free cooking know how will take all of the stress out of your gluten free party planning.

This guide contains tips for ordering your Paleo meal, lists of what to order by type of restaurant, tips on enjoying alcohol without derailing your diet, and more!

When I was presenting my Paleo Solution seminars a couple years ago, I traveled more days out of the year than I was at home. I am especially sensitive to gluten so dining out was really difficult at times. But I found some simple tips and tricks that allowed me to stay healthy even when sometimes I was eating three meals a day in restaurants.

Dining out on the Paleo diet is easy and enjoyable once you know how.

Here’s just a quick summary of what you will find inside:

• Learn to eat Paleo - We'll do a quick refresher course on what the Paleo diet is and why it works. This section includes bonus videos, the health benefits of a Paleo lifestyle, and why you must be vigilant about gluten.
• Dining Tips & Tricks - This chapter covers tips to make sure you’re successful in finding and picking a restaurant. It also teaches you what questions to ask to make sure you’re set up for success while ordering.
• Building Your Paleo Meal - Learn how to build a Paleo meal, no matter where you’re eating. It also offers a section on options for Paleo “friendly” alcohol. No alcohol is really Paleo, but if you choose to drink, this guide will teach you to do it without derailing your diet or your health.
• What's Safe