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Diet ebooks

Page 10 of 11
Category: Diet, Fitness, Health

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Reviewed by Luningning on 2017-09-01
My Rate 5
i wanna try this. i really like the idea of this book i dont need to worry about loosing my fat belly,,

Reviewed by Satish on 2016-03-14
My Rate 5
Obesity is the mother of all problems. And weight loss industry is expanding leaps and bounds. People are craving for different methods in getting their weight reduced. Majorly several victims are wasting money by not choosing proper weight loss methodologies.

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Title: Intermittent Fasting and Weight Loss
Author: Mike McCloy
Description:

Intermittent fasting is quickly becoming the most discussed weight loss concept in the weight loss industry today. Like a lot of other breakout diets, intermittent fasting (IF) is spreading very rapidly. A huge difference to most of the other diets though is that IF is gaining ground regardless of the fact that the practice challenges many long-held beliefs about nutrition. In fact, incorporating IF as a lifestyle forces you to eat much differently to those assumptions. The major difference in eating habits, along with excellent testimonials is what's creating the vast popularity.



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Ebook Type: PDF
Rating: (5 after 2 votes)
Category: Diet, Fitness, Weight Loss

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Reviewed by Sam on 2009-03-04
My Rate 5
awesome advice given. works

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Title: Free Flawless Fitness Report
Description:

No magic pills... No steroids... No BS! Just rock-solid fitness information that is effective, biologically correct and will DOUBLE your results in HALF the time.

How would you like to:

  • Attack Your Stubborn Bulges
  • Shrink Your Fat Cells!
  • Improve Muscle Building by 150%
  • Flatten Your Belly In One Week Flat
  • Eat Power Meals That Heal
  • Drop Pounds Effortlessly
  • Have Your Metabolism On Full Blast 24/7
  • Did you know low-fat diets can make you fatter?

Read the FREE chapter which reveals 11 other mainstream fitness "tips" that are nothing but pure lies!



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Ebook Type: PDF
Rating: (5 after 1 votes)
Category: Food, Health, Diet

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Reviewed by Milly on 2017-05-23
My Rate 5
This book will inspire you to eat more healthy and take care of your health.

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Title: Food Facts Guide to Dieting, Weight Loss, and Healthy Eating
Description:

Food Facts Guide to Dieting, Weight Loss, and Healthy Eating goes into exploring some of the science behind healthy eating and how it affects our metabolism, energy level, and disease vulnerability. Tests done on mice reveal the different effects of different types of sugar, for example. Fructose, for example, is the sugar derived from fruits and vegatables that is also found in high fructose corn syrup. This has been associated with lethargy and weight gain. Sugar drinks have also been shown to substantially increase your risk of liver disease. The correlation between non-alcoholic fatty liver disease and sugar beverages exists even after adjusting the data for other extenuating factors like age, gender, etc. 

The book also explores different types of diets. The three main types of diets are calorie cutting; high protein, low carb; or low protein, high carb. By exploring these diets under different test conditions, researchers can conclude which diets increase metabolism, which ones negatively impact energy levels, and which ones lead to healthier aging overall. 

The last two areas focused on in the book are how to address seasonal allergies and why to avoid junk food. Probiotics are beginning to show positive signs of treating seasonal allergies, though the data is not conclusive. The last section examines how much processed junk food Americans consume and why it is a dangerous dietary habit in our society.



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Ebook Type: PDF
Rating: (5 after 1 votes)
Category: Health, Diet, Medicine

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Reviewed by Milly on 2016-09-17
My Rate 5
If you are struggling with hair fall this book will help you understand why :)

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Title: Os Segredos da Saúde
Author: João Batista de Lacerda
Description:

Introduction.

This book is the result of the research on the origins of diseases and their cures.

The diseases are  common to humans: however, unusual to irrational animals.

All irrational animals obey what has been established for them with regard to food.

Primitive humans obeyed the designs of nature; so it was virtually immune to disease.

In this book, you will know how to naturally cure the disease and prevent any illness for the rest of your life.

Heredity does not exist, what exists are the eating habits of family, that cause health or disease.

By overcome the liver's processing capacity, saturated fat and cholesterol become lodged in the scalp causing slight drop and even alopecia.

The scalp must always be dry so that this little plant called hair grows abundantly.

A plant of dry land, does not get along in an aquatic environment.

Our hairs follow the same principle.

The salt pulls a lot of water and oils to the scalp.

Stop using salt, if it wants to live up to the end of life with plenty of hair.

What is worth; change harmful eating habits, or live a life of physical and emational miseries; without self-esteem, without joy of living? 

 

 



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Ebook Type: PDF
Rating: (5 after 1 votes)
Category: Diet, Health, Nature

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Title: Gifts From Nature
Author: Jeremy Kinney
Description:

Gifts From Nature allows you to take ancient wisdom and combine it with modern health strategies, using what nature provides - for free! Nature's gifts are what keep us healthy. Without nature, our health degrades. Learning how to live naturally in an unnatural, modern world is perhaps one of the best things we can do for ourselves. This timeless information can even be passed on from generation to generation, improving the health of your family for many years to  come.

By focusing on the best foods, water, air, and getting the right amount of sun, we can live healthy, long lives. Our modern lives have disconnected us from nature so much that we don't even realize that we've substitued nature's gifts for inferior artificial versions. Luckily, nature provides for us all if we know how to accept the gift.

In this book you'll learn:

- How to get a virtually infinite supply of antioxidants

- How to effortlessly look better, boost your immune system, and fight depression

- How to access the best food and water for free

- How to take control of your health, regardless of your budget

- And much more!



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Category: Diet, Weight Loss

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Title: Permanent Fat Loss
Author: Rob Poulos
Description:

Learn how you can triple your fat loss results by cutting your workout time in half or more... Discover the most powerful secret in eating for a lean body. You'll also find out how to measure your actual body fat percentage (privately) in seconds, and figure out how much fat you can really burn off.

Bonus to the "The Elite Body"



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Category: Diet, Health

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Title: The Seven Secrets to a Good Diet
Description:

The Seven Secrets to a Good Diet

Have you tried one diet after the other, without being satisfied? If your answer is YES to this question then this is for you. This ebook will answers the following questions:

Is raw food healthy? Do you need animal foods? Are supplements necessary to meet your nutritional needs? Is it possible to live on a vegan diet? Is it better to eat cooked or raw food? Can you enjoy eating a raw food diet in a cold climate? What's important to know, if you want to live on a 100% raw diet?

Bonus to the "Moles, Warts & Skin Tags Removal"



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Category: Cooking, Diet, Food

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Title: Season's Eatings from Healing Cuisine by Elise
Author: Elise Schwartz
Description:

Eat your way through the holidays with a guilt-free conscience! Season's Eatings is packed with 62 whole food, gluten-free, sugar-free, health-inducing recipes that take you from appetizer to dessert. Enjoy holiday cooking and de-stressing tips while you discover that whole food holiday cooking can be healthy, effortless and fun! The recipes in this ebook also follow the Maximized Living Nutrition Plans, so look forward to getting thru this holiday season with ease!

What you will receive:

46 Advanced Plan Recipes
62 Core Plan Recipes

Price: $13.95



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Ebook Type: PDF
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Category: Diet

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Title: The Thin Thighs Quick Start Fat Loss Diet
Description:

Consists of 112 pages of life changing text. Included are pages of recommended food choices that you can take with you to the store shopping or out to dinner. Simply implement as many of these foods as you can when you're not on the diet to keep your body burning fat and your energy level high! Use The Quick Start Fat Loss Program to obtain your desired fat loss, then, continue to use the program for ongoing maintenance. This is a complete eating program and one that can and should be used and implemented for a lifetime!

This convenient guide covers in detail how to have unlimited energy in your - Attitude, Diet, Nutrition, Biochemistry, Exercise and most important, Peace of Mind. You will get the keys to a Quick Start to weight control, and life balance.

Bonus to the "Thin Thighs Program"



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Category: Diet

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Title: 100 Calorie Snack Report
Description:

All-The-Time and Occasional Snacks for Rapid Weight Loss

We are always looking for that low calorie snack that won't kill our diet or ruin our fat loss goals. Yet, there are so many options out there we get confused and just don't know what to choose. This ebook gives you good healthy snack choices that can be eaten between meals, as a late night snack or just when you know you will need some food to get to your next full meal. Perfect snacks without sabotaging your new Thin Thighs!

Bonus to the "Thin Thighs Program"



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