Your Diet and Cancer Ebook
Title: Your Diet and Cancer
Author: Dr. Radhika Venkata M.D. Pathology
Description:
Did you know that 60-70% of cancers are due to dietary factors? And, that many of these may be prevented by changes in dietary habits?
That's right, and now there is an "answer ebook" for those who want to discover more about taking control of their health.
Your Diet and Cancer is a practical tutorial designed to give the reader valuable information about how cancers develop and how simple changes in diet may prevent serious illness.
Written in plain English, Your Diet and Cancer explores pertinent questions like:
- What are risk factors for getting cancer?
- Exactly what is cancer?
- How diet influences cancer risk
- Dietary carcinogens
- The role of diet in actually causing cancer
- How certain foods may reduce cancer risk
- Common questions about diet and cancer
- How some foods help fight against cancer
- Great tips to use in your daily life
Not to be confused with a medical journal full of technical jargon, this ebook is jam-packed with over 60 pages of down to earth information and beautiful illustrations of the salient points.
This ebook is not a replacement for medical treatment or proper diagnosis. It is a reference volume. The ideas and suggestions contained in Your Diet and Cancer are designed to help you make informed decisions about your health.
You have very little to lose and much to gain. Cancer is one of the main causes of death among humans and your way of consuming food affects the risk. Do yourself a favor and take control today!
Contents
DISCLAIMER
1. INTRODUCTION
2. WHAT IS CANCER?
3. THE RISK FACTORS FOR GETTING CANCER
- ENVIRONMENTAL FACTORS:
- Viruses:
- Chemical carcinogens:
- Radiation:
- Food:
- INHERITED GENETIC MUTATIONS:
4. INDICATIONS THAT DIET INFLUENCES CANCER RISK
5. ROLE OF DIET IN CAUSING CANCER
- HIGH FAT DIET AND EXCESS CALORIES:
- DIETARY CARCINOGENS:
- SALTED FOOD LIKE FISH AND PICKLED VEGETABLES:
- PESTICIDES AND FUNGICIDES: (NO CLEAR EVIDENCE IN HUMANS)
- ALCOHOL CONSUMPTION:
6. HOW CERTAIN FOODS MAY REDUCE THE RISK OF CANCER
- ANTIOXIDANTS:
- HOW DO SOME FOODS HELP US FIGHT AGAINST CANCER? PHYTOCHEMICALS:
- HIGH FIBER:
- WHOLE GRAINS 42 :
- EXERCISE:
- LOW FAT INTAKE:
7. COMMON QUESTIONS ABOUT DIET AND CANCER
8. FIVE COLORS OF YOUR DIET
9. FIVE A DAY: FROM THE AMERICAN NATIONAL CANCER INSTITUTE
10. SOME GREAT TIPS TO FOLLOW
11. REFERENCES
ACKNOWLEDGEMENTS
P.S. You owe it to yourself and your loved ones. Reduce the risk. Order this valuable information and take back control today!
P.S. You owe it to yourself and your loved ones. Reduce the risk. Order this valuable information and take back control today!
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