Weight Loss ebooks

Now you really can…

• Evaporate the fat cells in your belly, hips and thighs to reveal the healthy & slim body…
• Finally have the slim, thin and perfect body you've always desired…
• And trim down your waist and once again be able to wear the dresses and pants that you've bought years ago...

Discover the most Effective Natural methods to neutralize harmful toxins from your body to enhance your vitality and increase your energy levels

This EBook outlines the steps you need to take to thoroughly detoxify and cleanse your body from disease-causing agents.

Here is just a sneak peak at what you’ll learn in The Detox Guide:

• Discover my top 6 secrets of a successful detox program.
• Learn about the 11 warning signs of a toxic body - you shouldn't ignore them!
• Discover the most powerful herbs and foods to flush toxins out of your liver.
• Learn how to cleanse your colon with the help of 8 powerful foods.
• Get a simple and powerful recipe for a DIY liver cleansing infusion.
• Discover 2 mighty and natural ingredients to cleanse your colon and learn how to use them.
• Find out which vegetable can cut your lung cancer risk by almost 50%!
• Learn how to cleanse and protect your lungs from toxins.
• Learn how to cleanse your kidneys with the help of powerful foods and herbs.
• The top natural ways to boost a sluggish lymph system - this is great for stimulating your immune system!
• 5 easy to make kidney detox juices to restore your kidney health.
• Learn how to prepare powerful herbal infusions to cleanse your lymphatic system.
• Learn how to harness the powers of baking soda, Epsom salt and Apple Cider Vinegar (ACV) to detox

6-Minutes to Skinny deliveres a dramatically faster, healthier fat burning metabolism by tapping into your natural fat burning cycles for the long-term.

What is 6 Minutes to Skinny?

6-Minutes to Skinny is a Revolutionary Diet and Exercise System that…

• Combines delicious food choices with short, powerful exercise sessions to boost fat burning
• Maximizes your natural fat burning hormones
• Takes just 6-Minutes in the Morning and unleashes a flood of youth-enhancing hormones
• Gets your day started off just right…with healthy food and energizing exercise

What Do You Get?

• Morning Movement Boost Videos – these powerful follow-along videos guide you through each of the energizing and metabolism-boosting movement patterns. Just push play!
• 6 Minutes to Skinny Complete Manual – your go-to guide for implementing this amazing fat-burning food and movement system in your life…starting today.
• 7-Day Fast Start Guide – discover exactly what to do in your first week on the program…no more guessing and definitely no confusion.
• Perfect Nutrition Guide – this 150+ manual is the perfect guide to making healthy, delicious meals for you and your family.
• 2-Minute Breakfast Meals – this recipe book shows you more than 35 different 2-minute breakfast shake options that get your day started off

You are getting a 200+ page PDF book with over 270 references, 17 Chapters, and both peer reviewed and anecdotal experience on the topics on metabolic behavior. It features a foreword by one of my great mentors, Tom Venuto, a nationally published author of The Body Fat Solution.

This Book Covers The Following Topics:

• What roles are my hormones playing during (and after) fat loss?
• What is starvation mode? Does it really exist?
• Is a metabolism damaged forever?
• Do I have to gain weight if I increase calories?
• Which macronutrient speeds up my metabolism the most, really?
• What role does water play in my weight?
• What can I ask my dietitian or doctors to get the best help?
• Do I need supplements or drugs to have a healthy metabolism?
• How I can I weed out bad research?
• Is a calorie a calorie?
• How long does it take to get a revving metabolism?
• What is refeeding? How do I know if I need it?
• Have I plateaued in my fat loss?
• If I increase calories fast, will I gain fat?
• How do I keep a fast metabolism at any age?

“New Breakthrough Cornell University Study Proves You Can Use This 3 Day Diet “Trick” To Binge On Your Favorite Foods EVERY Weekend — All While Reprogramming Your Body To Burn MORE Belly Fat and BOOSTING Your Dead Metabolism...

This has NOTHING to do with extreme dieting. It’s not some exercise gimmick or hyped up supplement, and it could quite possibly be the EASIEST diet trick in the world to follow.

You’ll discover the MISSING piece to your FASTEST, most consistent fat loss results WITHOUT worrying about dieting OR letting loose on the weekends.

Now you can finally cut loose on the weekends, PLUS...

• You’ll stop your body’s dependence on burning your muscle, which is common with other diets. Because you’re “refeeding” your body longer, your body will adapt by choosing fat over muscle to burn.
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• You know that leaner, slimmer look you desire? This happens when you burn fat, NOT muscle.
• You can eat whatever you want on your weekends (for most, that will be Friday, Saturday and Sunday) and STILL burn fat thanks to a metabolism makeover. It’s like a hall pass for diet freedom.
• Eat a Belgian waffle along with sausage, yet watch your waistline shrink week after week and having the abs of an athlete thanks to a cranked metabolism.
• Take your kids out for ice cream and actually join them, creating memories while... Click here to read the full description!

Simple and practical tips, tricks, and strategies for saving money while eating Paleo meals.

The Paleo diet is an effective, proven, and easy way to maintain a natural weight, feel your best, and keep yourself and your family in the best health possible.

You are short on time and short on money, too. The economy is grim. Times are tighter than ever. Cooking takes time. Healthy food costs money.

Honestly, I’m a lot like you.

• I’ve struggled the same way you have – how to find the time to cook and how to squeeze the money out of an already tight budget to buy healthy, whole foods.
• I’d rather spend my money and time on fun things, and on my family, not slaving away over a hot stove or fighting the crowds in a grocery store.
• I don’t want to spend a lot of time or money doing it.
• I want to cook healthy, tasty meals.

But I’ve found a solution that’s made my life much better.

I’m here to tell you that eating a healthful Paleo diet and shopping from a Paleo diet food list on a budget is possible.

Here’s just a quick summary of what you will find inside:

• All the excuses - I'll show you that Paleo is possible by finding solutions to your problems such as, 'Paleo food is too expensive, I don't have fancy stores like Whole Foods, I can't afford grass-fed or organic, I don't have time to cook, I don't have

Discover The Biggest Secrets to Weight Loss and Ending Food Cravings...

How to end food and weight obsession and love your body again...

 EFT Wizard Brad Yates & Sandy Zeldes, chef to celebrities, certified nutritionist and EFT practitioner, have teamed up to support you in creating a healthier relationship with your body and with food. In a two-part teleclass, we'll tell you what we've learned in our combined experience in helping many people with food cravings and weight loss.

If you have been struggling with losing weight, emotional eating, sugar cravings and food addiction and feel like you have to give up all of your favorite foods or go on some new improved crazy diet to get it all under control... you won't want to miss these calls!

In this class you will learn:

• Why hyper-vigilance with food is not the answer but just a symptom of the problem
• The biggest secrets about weight loss and food obsession we know
• How being obsessed about weight will make you GAIN weight and how to STOP doing it
• The way to stop emotional eating and sugar cravings almost overnight for many
• How to stop self-sabotage with weight loss
• A very simple way to tap into your own spirituality or higher power fast and feel connected, inspired and guided in your life so you can heal this issue or any other faster and with more ease
• What the biggest obstacles to craving control and

YOU WANT ABS! … LIKE YESTERDAY!

• Do you feel frustrated because after doing 1000s of crunches, you deserve to see your abs?
• Have you been searching for your abs for years?
• Are you sick and tired of wearing one piece bathing suits or t-shirts to hide your stomach and feel like you’re doomed to be unhappy with your body forever?

WHY CAN’T YOU SEE YOUR ABS?

• Are you thinking that maybe you don’t even “have” abs at all?
• Why haven’t your abs shown up yet? What’s taking so long?
• Why are you still stuck on the endless treadmill of crunches and killer abs classes at your gym with nothing to show for it?
• Are you eating all the wrong foods? What are the secrets that other people know that you don’t know about?

PICTURE THIS …

• What if you could pull your shorts low and proudly show off those super flat abs?
• What if you could strut around in that cute little bikini you saw at the boutique last week?
• How amazing will you feel when you throw on that old pair of jeans from high school, and the waistband is actually loose on you! Imagine all your friends, and even complete strangers, coming up to you and asking you how you got such an amazing six-pack?
• What will it mean to you when people start coming up to you and asking you – “What’s your... Click here to read the full description!

Are You Sick And Tired Of All The Fat-Burning Tricks And Trends That Just Don't Deliver?

Why put up with ugly body fat and sluggish energy levels when you simply don't have to! The solution you need is available today!

Well, get set to discover the easy, safe, fast, and permanent way to mega-charge your metabolism and lose excess fat once and for all! This weight blasting method is easy AND natural... And will give you the hot body and killer energy levels you've been dreaming of!

Here’s a quick sneak peak at the fat loss tricks and solutions inside Way to Burn Calories…

• Uncover a secret formula to speed up your metabolism so that unwanted calories and fat are burned up and obliterated
• Discover how metabolism really works and how it affects your body… and what YOU can easily do to boost its efficiency to the utmost!
• See how to ensure that those old ‘trouble spots’ of fat and flab trouble you no more
• Look at how to go about strength and resistance training for maximum gain
• Discover the 5 major reasons why you should boost your metabolism
• Discover metabolism mega-charging strength exercises… that don’t involve weights!
• Master a 7-day step-by-step program of speeding up metabolism through appropriate exercise
• Master the role of water in the body’s metabolic processes
• Look at the nutrients your body needs

No magic pills... No steroids... No BS! Just rock-solid fitness information that is effective, biologically correct and will DOUBLE your results in HALF the time.

How would you like to:

• Attack Your Stubborn Bulges
• Shrink Your Fat Cells!
• Improve Muscle Building by 150%
• Flatten Your Belly In One Week Flat
• Eat Power Meals That Heal
• Drop Pounds Effortlessly
• Have Your Metabolism On Full Blast 24/7
• Did you know low-fat diets can make you fatter?

Read the FREE chapter which reveals 11 other mainstream fitness "tips" that are nothing but pure lies!