The Super-Natural Size And Strength System Ebook
Title: The Super-Natural Size And Strength System
Author: Al Alfaro
The Greatest Secret in Bodybuilding... is that it's much easier than it seems to burn fat and, at the same time, build lean muscle mass.
Introducing... The All-Natural Bodybuilding System for Gaining Massive Size, Incredible Strength And Awesome Power!
I'll Show You 67 Specific Insider Secrets For Transforming Your Body Into A Finely-Sculpted Mass Of Huge, Rock-Solid Muscle --The 100% Safe And Natural Way!
You get dozens of specialized routines, tips, techniques and little-known secrets to achieving almost unbelievable size, strength and power, naturally. Secrets like:
- Why a lifting belt is the most important piece of safety equipment any lifter could own... BUT why it's something that SHOULD NOT be worn for all lifting
- The single most important tool for taking you from where you are now to where you want to go (and it's dirt-cheap for anyone)...
- The safe, healthy way to consistently gain from every workout without ever suffering from "burnout"
- The number one secret to massive results over time that most lifters completely overlook...
- The not-so-obvious problems of working out in a gym or health club.
- The best individual lift for total body strength (this is also one of the best for preventing back problems)
- The basic equipment every serious body builder MUST have and some additional pieces that are nice, but not essential
- Specific preparation techniques that give you an inside edge in any competition...
- Powerlifting diet tips - all the inside secrets to help you achieveoutstanding results. Things you should do and those you should avoid...
- Optimum workout routines for each of the 3 main body types
- How to use your body's natural rhythms to your advantage so you consistently make progress towards your goals...
- How to replace fat with solid muscle mass giving you superb definition and a physique others can only admire (or envy)
- How to mentally prepare... how to warm-up properly... and how to train for maximum gains in the shortest possible time
- How to get started the right way towards achieving your own massive, muscular physique
- How to avoid the dangerous trap that frustrates many beginning bodybuilders and often causes them to quit long before they attain any goal...
- How to achieve impressive results without being too strict on yourself...
- Great low-fat foods that strengthen and nourish...
- Complete routines for building muscle mass throughout your body giving you the totally shaped look of a serious bodybuilder...
- But that's not all. There's lots more! You also get:
- 4 simple keys to becoming the bodybuilder you've only dreamed about... until now
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