The Mental Manual for Tennis Winners How to finally get the edge in the most difficult tennis matches Ebook

"Master Your Mind In The Most Difficult Situations In A Tennis Match And Start Winning Even Against Your Toughest Rivals!"

Learn What Goes Through The Mind Of Tennis Winners And Use Their SECRETS To Improve Your Game

The Mental Manual for Tennis Winners explains and shows you:

• the one crucial factor which you must have in order to gain maximum benefit from visualization (if you don't get this right you'll be wasting a lot of time and losing confidence in your mental abilities)
• The main part of the ebook consists of 29 potentially stressful situations in matches as well as making you aware of the trap of feeling too confident.
• how to control your emotions in the short time between points (mastering this ability will elevate you to the top 10% of tennis players - at least in your competitive group)
• how to concentrate (and do it in a couple of seconds so that you are totally focused for the next point)
• what acceptance is and why it is so powerful (if you begin to accept things as they are, you will never need any more information about mental toughness - imagine how much frustration and money would that save)

You'll get simple and proven instructions
on how to deal with these situations:

• bad line call (this situation can be very dangerous as your reaction to it can keep you emotional for a very long time - you'll learn how to get rid of it quickly and effortlessly)
• exceptionally good day for your opponent (and how you can turn this apparently bad situation to your advantage)
• playing a lesser opponent (one of the bigger traps - if you don't know the correct mindset for this situation even winning will feel bad)
• pre-match anxiety - off and on court (imagine starting the match completely relaxed and ready to react from the first point)
• inner and outer disturbances (logical problem solving strategies that will get you back into a focused state in no time)
• unforced error (ah, the usual suspect - you need to quickly and accurately asses the situation before the wrong thinking will cause an avalanche of its brothers to follow)
• fatigue (yes, a lot of it can be overcome by your mind)
• delayed match (you could be saving your energy instead of wasting it on nervous thinking - what do you think most of your opponents will do in this time)