Survival Combat Fitness Ebook

Introducing the complete training system which teaches you how to protect yourself and your family from violence and aggression!

Become STRONG, FAST & POWERFUL and Learn How to FIGHT on the STREET

You need effective, efficient and powerful hand-to-hand combat skills. This is where you learn how to master these skills FAST!

Your Benefits:

• Multiple camera angles of each technique so you know exactly how every technique should look, feel and function
• Detailed step-by-step online video instructions for every fitness, conditioning and combat technique
• Slow motion replay breakdown of each combat technique for maximum learning experience
• Instruction by the two most qualified people to bring you this type of training – PERIOD!

Your Training Videos Includes:

• Introduction and overview of the system with specific training protocols for different ability level
• Warm-ups 1: Learn fundamental body mechanics and get your body ready for combat
• Warm-ups 2: Increased movement and mobility
• Conditioning 1: Foundational Strength, Conditioning and Agility
• Conditioning 2: Moderate Strength, Conditioning and Agility
• Conditioning 3: Advanced Strength, Conditioning and Agility with Combat-oriented Drills
• Conditioning 4: Advanced Conditioning & Partner Drills for Explosive Power and Control
• Powerful and effective punches: jab, cross, hook, uppercut
• Fighting Stances & Movement
• Devastating kicks: Simple, effective, debilitating kicks which render your attacker defenseless
• Deadly elbow strikes: The ultimate short range weapon
• Crushing knee strikes to the groin, ribs and head for a fast end to a situation
• Defense against a knife attack from high or low
• Defense against any kind of choke attack
• Defense against a stick and blunt weapon attack
• Defense against a gun threat

You will learn:

• How to quickly and easily defend yourself, your family and your property against the foolish who cross the line
• The most effective and deadly street fighting techniques
• How to defend against various attacks with a stick
• How to reverse the threat of a handgun and make the attacker pay for their stupidity
• How to quickly and instinctively defend against a knife attack and collect the knife a a souvenir
• How to maximize damage to your attacker while minimizing your risk
• How to develop lighting fast reflexes and explosive power
• How to get Super Hero strong in record time with zero fitness equipment
• How to gain a physical and mental strategic advantage over your opponent
• How to stay ready and prepared for the Apocalypse, or the punk down the street