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Stop Smoking, Kick The Habit Now Ebook

Stop Smoking, Kick The Habit Now
Category: Health, Self Help
Ebook cover: Stop Smoking, Kick The Habit Now


Title: Stop Smoking, Kick The Habit Now

"Now You Can Quit Smoking And Start Living a Healthy Life - Yes, You!"

Have You Ever Thought There's No Way You Can Give Up Cigarettes Without Losing Your Mind? Well, Worry No More - Here's The Answer!

Dear Smoker:

First, let me say that I know how you feel. You've been smoking for quite awhile now and you know that you need to quit. But when you try, you find it's much more difficult than you ever imagined. The reason I know how you feel is because I've been in your shoes.

People who smoke can give you a hundred reason why they smoke and a hundred more why they should quit. So why are there still so many people lighting up? Addiction is the answer to that question. When you take a drag on a cigarette, hundreds of chemicals are introduced into your body. The most addictive of those chemicals is nicotine.

Nicotine is a drug just like cocaine, marijuana, and heroin. When your body is used to having that drug in its system, deprivation can cause some real problems. Those problems keep you from quitting completely and getting on with a healthier lifestyle.

Some Say There's No Hope, But I Know There Is!

That's because I found this amazing book, "Stop Smoking, Kick The Habit Now!" It helped me quit smoking, and I got so excited about it's amazing advice that I now own the rights to share it with YOU!
Smoking kills - it's a fact. More people get sick every year because of smoking - either directly or indirectly. Thousands of children suffer the effects of secondhand smoke from their parents or caregivers. But I don't have to tell you that. You already know. That's why you're reading this letter!

Consider the statistics:

  • Smoking reduces life expectancy by 7 to 8 years
  • 1 out of every 5 deaths in the United States every year can be directly linked to smoking
  • Secondhand smoke has caused over 2 million deaths in one year's time
  • Cigarettes contain over 4,000 chemical compounds and 400 of those are toxic

You are introducing dangerous substances into your body every time you take a puff. Smoking is a huge health risk - there's no denying that! So why are there so many smokers? The reasons are many:

  • I don't want to gain weight if I quit
  • I'm stressed out
  • I'm too addicted
  • I've smoked for years - why stop now?

These are only excuses, though. They are words that smokers say so that they don't have to deal with the reality and hardship of quitting. And quitting is hard - there's no doubt about it!

Begin The Process Now - Start Down The Road Toward Being Smoke Free!

The reality is that you will begin to realize immediate effects when you decide to put down your smokes. It's true! Your body begins to heal after just a few hours of being smoke free.

Becoming completely smoke-free, however, takes a long time and a lot of commitment, but once you know how to approach the process, it gets a little easier.

Now, I'm not telling you I'll be able to completely take away your cravings for cigarettes. That depends on you. What I can do with this book is show you how to make those cravings a little less intense.

I can't give you a magic pill that will make cigarettes repulsive to you. But I can show you ways that make quitting just a little bit easier. You see, ultimately, it all has to be up to you. You have to have that desire inside you to put down the cigarettes and live a smoke-free life.

Smoke-Free Means Stress Free - Eventually!

It took me forever to get to the point where I realized it was time to quit smoking. I suffered from a chronic cough, breathing problems, and social shunning - all because of my smoking. I finally reached the point where I knew I had to quit - and soon!

I had been a smoker for 15 years. At my worst point, I was at two packs a day. I felt horrible both emotionally and physically. I had tried at least 20 different times over the course of that 15 years to quit, but could only make it a few weeks before I found myself lighting up again. It was demeaning.

Then I found this book. From the first moment I read "Stop Smoking, Kick The Habit Now", I knew I had found all the information I would need to become a successful non-smoker.

You see, smoking becomes a lifestyle and changing that lifestyle is terribly scary. When you are used to being one type of person, doing a complete 180 degree turn into another type of person is daunting and it's easy to lose sight of that. This book helped me realize that I could beat the demon cigarette and become a non-smoker once and for all!

How does a simple book do that? Here's a little look at what you will get inside these pages:

  • Getting support from friends and family
  • Setting a date to quit
  • How to quit cold turkey
  • How to react if you relapse
  • What to do when you're around people who still smoke
  • Places to find support

And more!

You see, when you decide to stop smoking, the biggest hindrance is confidence. You don't think you can do it. You don't see how you can ever get rid of your addiction. What you need in these situations is support and confirmation that what you are doing is definitely the right thing.

This book gives you tons and tons of reasons why you should quit smoking. It also gives the characteristics of successful quitters so you can begin to model yourself after them. Plus, you get over 10 motivational quotes to keep you from starting up again.

Think about how much money you spend every week on cigarettes. I know, for me, it was over $50. In one week, I would spend $50 feeding a habit that did nothing but lead to deteriorating my health. I used to joke that someone had to keep the convenience stores in business, but the reality was that I was ashamed. $50 could go a long way at my house, but I was setting it on fire - literally. How many people can afford to set a $50 bill on fire each and every week?

It's Time To Get Your Money Back!

There are so many products on the market right now that promise to help you stop smoking.  They're called Nicotine Replacement Therapy (NRT), and they exist in the form of patches, gums, lozenges, and even nose sprays.  Some of these methods just might work for you.  But, some of them might not work and then you're out the money you spent on them.

When you order "Stop Smoking, Kick The Habit Now", you won't have to worry about wasted money.  If you go to a discount store and buy a stop smoking patch kit, you'll pay about $60 depending on where you live.  Well, now that I have the rights to this book, I say order it right now.  Why?

Well, if those patches you buy at the discount store don't work, do you think you can take the empty box back to them and get your money back?  Let me tell you right now, that won't happen!  But I can guarantee that with this book, you can get your money back!

Table Of Contents:
  • Introduction
  • What Happens to Your Body When You Smoke
  • The Reality of Smoking
  • How to Quit
  • What Happens to Your Body When You Quit
  • Why Smoke at All
  • Secondhand Smoke
  • Why Is It So Hard to Quit
  • Getting Started
  • Going Cold Turkey
  • Combating Cravings
  • How NOT to Gain Weight
  • Getting Family Support
  • What to Do When Around Smokers
  • Handling a Relapse
  • Resources
  • Nicotine Replacement Therapy
  • Qualities of Successful Quitters
  • Quotes for Success
  • The Best Reasons to Quit
  • Conclusion
Ebook cover: Stop Smoking, Kick The Habit Now
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Ebook Type: PDF
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