Pole Dancing Course Ebook

"Instant Access To Over 100 Video Lessons, 6 Hours of One-On-One Coaching With Amber's Ultimate Pole Dancing Course... Dance Your Way To Health & Fitness From Home! "

Go From Beginner To Expert With Over 100 Step-By-Step Videos With Private Coaching That Beats All Other Pole Dancing Classes!

The entire program consists of over 100 videos with a total runtime of 6 hours, systematically teaching all major types of pole dancing moves and combinations that leaves nothing to the imagination. It's the most jam-packed and intensive pole dancing course you'll ever experience.

• Step-by-step pole dance instruction program presented in an easy-to-follow format
• 100 videos with a total running time of 6 hours of in-depth lessons
• 3 different teachers covering 3 major routines including fitness workouts
• Suitable for BOTH beginners and seasoned dancers.
• Get intensive pole dance workouts! Not only do you get a full body workout, you have a chance to discover a sexier side of you.
• Learn over 50 isolated moves, each visually demonstrated and verbally described, with on-screen visual aids, plus combinations that tie different moves together
• Clearly see all movements from multiple viewing angles, including full-body & up-close views. Then perform fluid combinations of the moves you've learned!

Take a closer look at what you'll learn in this high-caliber multimedia package:

• Cores Exercises & Aerobic Workouts
• Covers 3 Different & Varied Routines
• Climbing Moves (Reverse Climb, Chopper Climb, Dismount & More)
• Spins & Skills (Fireman, Spinner, Angel, Showgirl & More)
• Inverted Moves (Batman, Blade, Fang, Hook, Coccoon, Chopper, Butterfly, Serpent, Full Moon & More)
• Poses & Invert (Barbed Wire, Crucifix, Gemini, Aysha, Daphne, Iguana & More)
• Drops (Flag Back Rolls, Hip Lock Drop, Nose Breaker Drop, Front Attitude to Doughnut & More)
• Leg Hook Moves (Twist & Stand, Forward Hook, Reverse Roll & More)
• Stationary Dancing Moves (Horizontal Tug, Center Swing, Open V Swing & More)
• Transitions & Combinations
• Strength Training (Pole Pullups, Push Ups, Table Top, Hangman & More)
• Stretching & Warmups
• Private One-On-One Coaching

& So Much More!