When you take stuff from one writer, it's plagiarism; but when you take it from many writers, it's research.
Wilson Mizner

Pilates: Relief for Back & Joint Pain Ebook

Pilates: Relief for Back & Joint Pain
Category: Body, Fitness, Health
Ebook cover: Pilates: Relief for Back & Joint Pain

+$5

Title: Pilates: Relief for Back & Joint Pain
Author:
Description:

Pilates Ebook: New Revised Edition!

How to Get Relief From Your Back and Joint Pain Using Pilates Exercise

In this instantly accessible ebook: Pilates... Relief for Back and Joint Pain you will have access to over 60 descriptive pictures that have been designed to:

  • Improve your Posture and Balance!
  • Learn the 6 Principles of Pilates.
  • Learn about neutral spine and the muscles used in the core to help decrease the pain you are experiencing and help to prevent future occurrences.
  • Increase your strength and flexibility in the muscles surrounding your back and joints.
  • Teach you how correctly strengthening your core musculature can help decrease the pain you're feeling in your back and joints.
  • Increase your Energy!
  • Improve your Flexibility!
  • Safely and effectively learn and perform Pilates exercises through a progressive sequence of levels.
  • Learn why and how to breathe effectively.

 

The ebook includes 3 different levels of exercise sequences: a Beginner, Intermediate, and Advanced level suitable for anyone at any stage of fitness.

The program indicates many modifications and cautions for people with special needs and health-related concerns such as: Osteoporosis, Spinal Stenosis, Arthritis, Kyphosis, Lower Back Pain, as well as Shoulder, Knee, and Hip conditions.

Ebook cover: Pilates: Relief for Back & Joint Pain
Buy this ebook here
Add to Wish List



Rating:
Related Books:
Seven Secrets of Back Pain Relief
Category: Health
Price: $29.99
Back Pain Relief
Author:
Category: Health
Price: $4.95
101 Super Foods That Stop Your Joint Pain & Inflammation
Author: Mike Westerdal
Category: Food, Health
Price: $9.00
Back Pain Free Days
Category: Health
Price: $39.95
Bodyweight Pilates
Category: Fitness
Price: $47.00
How To Stop Back Pain
Author: Sarah Sanders
Category: Fitness, Health
Price: $37.00
7 Minute Back Pain Cure
Category: Health, Remedies
Price: $37.00
Arthritis Pain Relief & Prevention
Author:
Category: Health
Price: $14.95


Site owner: Put the rating form on your site!
Listing wrong or need to be updated? Modify it.

Popular:

Top 20
New
Free

Category:


Action (38)
Adventure (101)
Affiliates (40)
Animals (99)
Arts (48)
Auto (31)
Aviation (3)
Beauty (56)
Body (83)
Business (320)
Cats (19)
Child Custody (11)
Children (151)
Christian Books (81)
Classic (166)
Computers (40)
Cooking (182)
Cover design (3)
Crafts (45)
Decorating (19)
Diet (109)
Dogs (75)
E-Business (521)
E-Marketing (408)
Education (118)
Entertainment (93)
Family (72)
Fantasy (53)
Fiction (122)
Finance (83)
Fish and Fishing (37)
Fitness (162)
Food (86)
For Authors (54)
Forex (12)
Gambling (9)
Games (33)
Garden (68)
Golf (29)
Green Products (29)
Health (466)
History (31)
Hobbies (71)
Holidays (37)
Home (123)
Home Business (118)
Horror (23)
Horse (21)
How To (137)
Humor (32)
Illustrated Picture Books (5)
Internet (117)
Investing (39)
Jobs (71)
Law and Legal (13)
Management (15)
Manuals (64)
Marketing (24)
Medicine (57)
Men (43)
Military (7)
Mind (73)
Music (53)
Mystery (43)
Nature (32)
Nonfiction (70)
Novels (32)
Parenting (56)
Philosophy (23)
Photography (21)
Poetry (25)
Programming (30)
Psychology (117)
Real Estate (36)
Relationships (236)
Religion (69)
Remedies (70)
Romance (66)
SEO and Promotion (60)
Science (17)
Science Fiction (27)
Self Defense (35)
Self Help (284)
Spirituality (65)
Sports (73)
Thrillers (40)
Travel (78)
Wedding (21)
Weight Loss (97)
Women (121)
Young Adult (32)

Hide Menu
Want to learn about new ebooks?Subscribe to our Newsletter:
Sign Up




eLibrary Awards:


Date: 3/5/2008
From: World Wide Web Awards™
E-Library has been selected to receive the World Wide Web Awards™ "Gold"Award.

The World Wide Web Gold Award represents web presence at its best.
Mistake found?

Select spelling error with your mouse and press Esc

HomeAdvanced searchTop RatedPopularNewFreeAdd Your EbookModify Your Listing

Authors ListFor AuthorsCover designPrivacy & Terms & CopyrightsResell RightsAffiliatesContact

Copyright © 2002 - 2024 eLibrary