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Natural Remedies Ebook

Natural Remedies
Category: Health, Remedies
Ebook cover: Natural Remedies


Title: Natural Remedies

Do you suffer from a chronic health problem, but you just can't seem to find a treatment that works?

"Look No Further! Natural Remedies May Just Be the Cure You're Looking For!"

Dear Friend,

While some would view the holistic approach to treating illness and disease contrary to the wisdom of conventional medicine, quite the opposite is true in most cases. In fact, most conventional physicians view a patient with a desire to work to improve their overall health as refreshing.


Natural Remedies (PDF Transcript)

Holistic medicine is not mystical, and it is not mysterious. In fact, holistic medicine is much more real than many people realize. In order to increase the positive effects of medical treatment, it is necessary that the treating practitioner get to know the patient as an individual. Observation and discovery can often uncover potential problems before they begin and help the practitioner to address any specific problems experienced by the patient.

A Majority of Holistic Medical Approaches Can Complement Traditional Treatments!

  • Holistic care means focusing not only on a specific sign or symptom, but working to treat the mind, body and spirit of any patient who is willing to seek answers for what ails them.
  • Most holistic treatment options are based on nature, and include few chemicals that are foreign to the human body.

Holistic care treats the whole person, rather than just specific areas of the body. The primary difference between holistic care and conventional medicine is that holistic practitioners try to use naturally occurring substances to treat illnesses and disease instead of manufactured chemicals. Additionally, there is a focus on alternative therapies including chiropractic care, acupuncture, massage and even psychotherapy when appropriate.

Have you found yourself to be little more than a passive participant in your medical care? If so, you are definitely not alone. One alternative that will make you an active participant is holistic medicine.

With holistic medicine, care is centered on the individual and not just the results of lab tests. The belief that medical care must depend on the individual often seems lost in the realm of medicine. By selecting holistic care, you are taking control of your medical care and will find that your overall well-being improves.

Are you tired of your doctor telling you that the symptoms you are experiencing are just in your head? Well, it turns out that they could very well be right! This is not to say that every unexplained medical problem is an unresolved mental disorder. Instead, it is the idea that emotional issues can potentially lead to physical problems within the body. For this reason, the holistic approach includes treatments for both the mind and the body.

Believe it or not, there is a lot more to medical treatments than conventional medicine would have you believe. There are many forms of alternative medicine like homeopathic medications, massage therapy, aromatherapy and nutrition counseling. Each of these approaches focuses on you as an individual so that you can have your needs addressed in a way that is comfortable for you and that works to alleviate not only the symptoms, but the root cause of your problems.

Holistic medical care is becoming a buzzword among thirty something's who are looking to play a more active role in maintaining good health. Gone are the days where an apple a day was the only way to stay healthy. Those who have started to enjoy the benefits of holistic medical care will tell you that there is much to be said for preventative care that keeps the mind, body and spirit in excellent condition.

If you are an open minded person who would like to be more involved with your medical care, then holistic medicine offers you the ability to get involved and stay involved. Many holistic treatments require a significant contribution from the patient, in order to achieve the greatest results.

Table Of Contents:


Chapter 1 : Pain Relief

  • Acupuncture
  • Improve Your Posture
  • Reiki Healing
  • Reflexology
  • Biofeedback Therapy
  • Magnetic Therapy
  • Chiropractic Medicine
Chapter 2 : Meditation
  • Mindful Breathing
  • Buddhist Meditation
  • Stop the Music
Chapter 3 : Body Cleansing
  • Clay
  • Peroxide Baths
  • Natural Caffeine Detox
  • Body Detoxification Program
Chapter 4 : Stress and Depression
  • Yoga
  • Avoid Television
  • Bioenergetic Therapy
Chapter 5 : Sleeping
  • Paying Attention to Your Dreams
  • Improve Your Sleeping Habits
  • How to Remember Your Dreams
Chapter 6 : Color Therapy
  • Chapter 7 : General Wellbeing Tips
  • Pay Attention to Color
  • Go to the Dentist
  • Consider a Liver Flush
Chapter 8 : Body and Mind
  • Transpersonal Therapy
  • Be Gracious
  • Ayurvedic Medicine
  • Playing an Active Roll
  • Homeopathic Remedies
  • Avoid Clutter
  • Transpersonal Art Therapy
  • Be Mindful
  • Perform an Act of Love
  • Sound Therapy
  • Nourish Your Soul
  • Holistic Athletic Training
  • Osteopathy
  • Kinesiology
  • Prevention is Better than Cure
Chapter 9 : Hypnotherapy
  • Lose Weight or Stop Smoking
Chapter 10 : Aromatherapy
  • Visiting an Aromatherapist
Chapter 11 : Homeopathy
  • Allergy Relief
  • Attention Deficit Disorder (ADD)
Chapter 12 : Vitamins and Herbs
  • Vitamin C
  • Vitamin D
  • Vitamins C and B
  • Rosemary Tea
  • Oranges and Fennel Seed
  • Ipecac Syrup
  • Garlic and Honey
  • Ginkgo
  • Beeswax
  • Belladonna
  • Magnesium
  • St Johns Wort
  • Chamomile
  • Poison Ivy
  • Onions
  • Peppermint Oil
  • Lavender
  • Sesame Oil
  • Feverfew
  • Passion Flower Extract
  • Bee Products
  • Coriander Oil
  • Ginger
  • Echinacea
Chapter 13 : Natural Food Choices
  • Drink More Water
  • Planning Your Eating
  • Eliminating the Color White
  • Cut Down on Grains
  • Modify Your Diet
  • The Raw Food Diet
  • Honey
  • Cut Out Supplements
  • Nourishing Your Body
Chapter 14 : Skin Remedies
  • Jojoba Oil
  • Your Skin Needs Water!
  • Sulfur


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