NO-MIND FITNESS Self-Mastery Guide Ebook
Title: NO-MIND FITNESS Self-Mastery Guide
Author: Colin Brown
The NO-MIND FITNESS Self-Mastery Guide is a motivational guide that provides an entire framework for self-mastery and high-level performance in all areas of your life.
If you take it absolutely seriously, this motivational guide can light a huge fire under you and help you realize that the term "overachiever" is utter nonsense.
"I recommend working with Colin everyone I come across who is seriously interested in improving themselves. Yes, Colin principally focuses on helping his trainees achieve their fitness goals. But my work with him has yielded much, much more. Aside from flying through strength plateaus in the gym, Colin's consistent encouragement, the example that he sets, and the supplemental materials (see his Self-Mastery Guide) he regularly sends his trainees, have inspired me to make significant and meaningful changes to many of my habits and attitudes. I am not the same person I was before we started working together, and I expect to become stronger and more resilient in every respect as we continue working together.
"Read Colin's blog [nomindfitness.com] to get an idea of the kind of changes working with him will inevitably foster in your life. Better yet, here is an example of how he has helped me. I quit a job in December 2013. I wanted to pursue a new line of work and expected to find a new job quickly, but was frustrated by several late-round interview rejections. It was at about this time that Colin released his Self-Mastery Guide. After reading it, I picked up my head and calmly and diligently drove forward. Within a few weeks of what could have been devastating setbacks, I garnered two offers, both from excellent companies in a city I've wanted to move to for years, Boston. Without the guidance his work gave me, I likely would not be in the position I am today, preparing to start a new and exciting chapter in my life..."
"The NO-MIND FITNES Self-Mastery Guide is the vodka-shot of self-improvement books: it is harsh, clear, and distilled. It is not a meal replacement: Colin describes concepts only as much as is necessary for the reader and offers citations to source documents so that you can further explore the concepts. My favorite part of the book is when Colin clarifies how we can become our best selves. He not only describes what it means to be your best self, but also lists specific actions that you can take to become your best self."
"Colin is an excellent motivator. His Self-Mastery Guide inspires and provokes, and it compels one to reconsider one's thoughts and actions. However, it's only the crib notes. Colin can't master your self for you, but through studying the guide and working with him, you will get the direction you need to make substantial progress towards becoming your ideal self, which is ultimately up to you. The guide is a good outline, and the fitness programming provides you with a training-ground to start applying some of the lessons in a controlled environment. Physical challenges are only the beginning."
Ebook Type: PDF
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