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Living With Fibromyalgia Ebook

Living With Fibromyalgia
Category: Health
Ebook cover: Living With Fibromyalgia


Title: Living With Fibromyalgia
Living With Fibromyalgia and Controlling the Pain!

Amazing Secrets that Help You Experience More Pain-Free Days

The alarm kicks in and while you are in that space between time - not awake - not asleep - you habitually whisper that little pray that you use each day, "please, please let this be a pain-free day.

Sadly, the fates intervene and as you become fully conscious you become aware of the spasms in your legs and how tired and debilitating you feel even after a good night's sleep.

The last thing you want to do is get up because you know exactly what is coming: nausea, headache, anxiety and even depression. Depression plays a huge part because you are at a total loss for an explanation of your symptoms.

Unfortunately, you physician is of the "old school" and without saying so has hinted that your physical pain is "all in your head." You aren't alone. Thousands of people have been right where you are - with unexplained symptoms and no diagnosis.

Why Traditional Medicine Has Failed To
Work... and How You Will Get Relief Instantly

Don't blame your physician, however. Fibromyalgia is a disease that is still not well-known throughout the medical community. Some schools of thought link it to arthritis but the symptoms are different.

Maybe it's time you got some answers on your own. Maybe you have fibromyalgia and just don't know it! If you have experienced any of the following symptoms, you might want to look further:

  • Insomnia or waking up still feeling tired
  • Muscle pain, spasms or leg cramps
  • Always feeling tired and having little energy
  • Dizziness
  • Sensitivity to light, sound, odors, foods, cold and medicines
  • Headaches
  • Feeling of anxiety and/or depression
  • Upset stomach

These are not the only symptoms and certainly these symptoms can apply to other diseases, but you owe it to yourself and your family to learn more.

Explore Treatment Options

While there is no known "cure" for fibromyalgia, there are treatments that can help sufferers. Some of those are:

  • Foods to avoid
  • Diet
  • Medications
  • Learning about Homeostasis
  • Exercise
  • How journaling can help
  • Rehabilitation

But, what foods help and what foods to avoid? Which medications work and which should I stay away from? What is Hoeostatsis?

The Complete Guide to Prevention and Treatment!

The good news is that someone has documented known treatments to help you take control and deal with this disease. Learn about the symptoms, treatments and much more in "Living With Fibromyalgia."

Discover little known answers that a large percentage of the public hasn't heard before. Since fibromyalgia isn't one of those diseases that causes imminent death, it is very often overlooked as a diagnosis by the medical community.

Get the facts for yourself then take them to your physician. The answers to all your questions are just a click away. Do it now and stop the pain tomorrow! You'll be glad you did!

About The Author

Anton Weeding

Anton Weeding had a long career as a landscape gardener.

He also has been an enthusiastic author for years but this is his first book.

Members of his family have suffered this debilitating condition and Anton wrote this book to provide others with the information he gathered from their experiences and his research on their behalf.

Anton hopes that his writing will help readers and their families.

He says that maintaining a positive attitude, being patient and following the medical and exercise regimens can be very difficult because of the fatigue and pain.

But, there is more research being done on treatments for fibromyalgia and relief is possible even if a cure may be further away.


Table of Contents

Fibromyalgia - An Overview

What is Fibromyalgia?

  • Incidence
  • Cause

Types of Fibromyalgia

  • Secondary Fibromyalgia
  • Primary Fibromyalgia
  • Concomitant Fibromyalgia
  • Regional Fibromyalgia

Signs and Symptoms of Fibromyalgia
Symptoms of fibromyalgia

What is the Real Cause of Fibromyalgia?

What are the Risk Factors of Fibromyalgia?

Who Gets Fibromyalgia?

Fibromyalgia in Children

Recent Research on Fibromyalgia

Myths and Facts about Fibromyalgia

Fibromyalgia and Your Emotions

Stress and Fibromyalgia

  • Stress Management
  • How Can I Control Fibromyalgia Stress Symptoms?
  • Is Fibromyalgia Stress a "Positive"?

Fibromyalgia and Fatigue

  • The Causes of Fatigue
  • The Effects of Fatigue

Fibromyalgia and Women

  • The Effects on a Woman's Health
  • Why do More Women have the Fibromyalgia Syndrome?
  • The Effect on Reproductive Health:
  • Fibromyalgia and Premenstrual Syndrome
  • The Effect on Pregnancy:
  • The Effect on Menopause
  • Facts about Fibromyalgia and Women

Fibromyalgia and Pregnancy

Diagnosis of Fibromyalgia

  • Choosing a Doctor
  • Diagnosis by Elimination
  • Diagnosing Fibromyalgia
  • Medical and Family History
  • Physical Examination
  • Tender Point Identification
  • Checking for Fibromyalgia Symptoms

Fibromyalgia and Chronic Myofascial Pain Syndrome

  • Symptoms
  • Incidence
  • Causes
  • Treatment
  • Diagnosis

Conditions with Similar Symptoms

  • Symptoms that may Indicate Fibromyalgia
  • Symptoms That Rule Out Fibromyalgia

Genetic Factors in Fibromyalgia

Fibromyalgia and Perpetuating Factors

Prognosis of Fibromyalgia

When to Seek Medical Care

Treatment Options for Fibromyalgia

  • Holistic treatment of fibromyalgia
  • Expectation from the treatment
  • Types of Medications
  • Antidepressants
  • Pain relievers
  • Muscle Relaxants
  • Alternative Therapies for Treating Fibromyalgia
  • Anti-seizure drug
  • Exercise Regimen
  • Dealing with Stress

Useful Tips for Preventing Fibromyalgia

  • 14 Tips to Reducing the Risk of Fibromyalgia

Natural Remedies to Help with Fibromyalgia

Treating Fibromyalgia with Herbs

  • Cautions while using herbal remedies

Treating Fibromyalgia with Acupuncture

  • Acupuncture Therapist
  • Benefits

Treating Fibromyalgia with Vitamins and Supplements

Treating Fibromyalgia with Traditional Chinese Medicine

Dietary Therapy for Fibromyalgia

  • Carbohydrates
  • Fibromyalgia Diet Guidelines
  • Fats
  • Fruits and Vegetables
  • Protein
  • Dairy Foods
  • Healthy Snacks
  • Healthy Drinks
  • Junk Food
  • Sodium (Salt) and Monosodium Glutamate (MSG)
  • Artificial Sweeteners
  • Healthy Eating Habits

Yoga Therapy for Fibromyalgia

  • Special Tips
  • Yoga and Fibromyalgia

Fibromyalgia and Exercise

  • Simple Exercises Best Suited for Fibromyalgia
  • Exercise and Fibromyalgia
  • Precautions

Twenty Tips to Help You Deal with Fibromyalgia

  • Tips That Help You Deal With Fibromyalgia

Fibromyalgia - Frequently Asked Questions

  • Fibromyalgia affects whom?
  • What is fibromyalgia?
  • What are the common symptoms of fibromyalgia?
  • How can fibromyalgia be diagnosed?
  • What causes fibromyalgia?
  • What are the different types of fibromyalgia?
  • What aggravates fibromyalgia fibro fog?
  • Can diagnostic tests throw any light on fibromyalgia?
  • Does fibromyalgia cause dermal skin disorders?
  • How can I improve quality of sleep?
  • Does sedentary lifestyle cause fibromyalgia?
  • Does fibromyalgia have long-term effects?
  • What medications are best for fibromyalgia?
  • What are the most suitable exercises for fibromyalgia?

Afterword from Anton


Ebook cover: Living With Fibromyalgia
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P.S. Are You Ready To Fight the Pain of Fibromyalgia? If so, you are just a click and a ridiculously few dollars away from getting the answers you need. Do it now and begin your journey to a pain free lifestyle! You deserve it!

P.S. Are You Ready To Fight the Pain of Fibromyalgia? If so, you are just a click and a ridiculously few dollars away from getting the answers you need. Do it now and begin your journey to a pain free lifestyle! You deserve it!

Price: $17.00
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