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How To Stop Smoking In a Week! Ebook

How To Stop Smoking In a Week!
Category: Health
Ebook cover: How To Stop Smoking In a Week!

+$5

Title: How To Stop Smoking In a Week!
Description:

Have you been wanting to stop smoking, but havent really known the right way to stop? What if I told you that within a week from starting this one stop smoking program you could be smoke free forever? Its really not as hard as you may think. In this eBook you will learn how you can be smoke free forever!

If you smoke...

  • you will be ten times more likely to die from some form of lung disease.
  • you will be twelve times more likely to die from lung cancer.
  • you will be ten times more likely to die from cancer of the larynx.
  • you will be twice as likely to die of a stroke.
  • you will be six times more likely to die of heart disease.

If you stop smoking now you can increase your chances of living from two to twelve times longer and save thousands of dollars in medical expensive and the cost of cigarettes!

Smoking is a bad expensive habit. On top of that it makes you stink and turns your teeth yellow!

In this eBook you will learn why and how you should stop smoking today! You owe it to yourself and your family to stop smoking today!

Order today and find out just how easy you can stop smoking forever!

 

CONTENTS

  • PREFACE
  • THE RISKS OF SMOKING
  • KNOW YOUR ENEMY
  • QUIT SMOKING IN A WEEK
  • HOW YOU CAN QUIT SMOKING
  • HOW TO HANDLE THE URGE
  • DEALING WITH SYMPTOMS OF WITHDRAWAL
  • LET'S STOP RIGHT NOW!
  • CHARTS
  • CONCLUSION

PREFACE

The purpose of this Ebook is to assist you to become tobacco-free forever, without the urge to start-up again. In just one week after starting to quit smoking, you can be free from smoking forever. Information in this Ebook is based on evidence from research on treatments and counseling that help people quit smoking.
If you are about to quit, do you know what to do to fight off that urge to smoke another cigarette? Do you know the reasons that cause you to light up that cigarette? If you are still smoking, you need to ask yourself, "Am I ready to quit the smoking habit"? Can I do it successfully?
There are two factors that will determine your success. They are;
1.You must have the desire to give up your habit.
2.You must have the confidence to know that you can do it.
Of course it's possible to get motivated to quit, yet you fail for a variety of reasons. Quitting smoking can be an uncomfortable experience, and cigarettes have given you something to do for a long time. Consequently, it is only natural to think about the ups and downs of giving them up. Most who try to quit, fail to do so and have to try several times before they succeed. Should you have any doubts about giving up smoking, put it off until you are determined to do so.

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