How To Be Happy! Ebook

Don't Worry - Be Happy!

We've all heard that song, haven't we? Chances are you've heard it and thought to yourself, yeah right, I wish it were that simple.

Well, it is that simple. . .however it isn't easy. How would you respond right now to the question, are you happy? If you have to stop and think about it, you could use some work in the happiness department.

Many of us think that happiness is something that you either are. . .or are not and that isn't quite true. Happiness is an emotion and just like other emotions it can be controlled, if you know how.

Which brings us to How to Be Happy: A Complete Manual to Rational Living. Now, you may be thinking, just a minute here are you saying that there is a guidebook that tells me how to be happy?

Yes, that's exactly what we are saying. If you are not experiencing enough happiness in your life, you are missing out on so much. Did you know that your degree of happiness can have an impact on your overall health and well being? It's true.

How to Be Happy: A Complete Manual to Rational Living pinpoints exactly what you need to do to experience more happiness in your life by exploring this chapter list:

• The ABCs of Happiness
• How to be Happy - An Overview
• The Secret of Happiness
• Characteristics of a Psychologically Healthy, Happy Person
• Where to Begin Your Quest for Happiness
• Is Happiness a Conscious Ultimate Concern?
• How to Focus Your Energy and Intelligence to Attain Happiness
• Why is it Wrong to Make Happiness Your Top Goal?
• How Satisfaction of Values Determine Our Happiness
• How to Control Your Emotions
• Discover How to Be Happy - Preparing Your Self-Development Plan
• The External and Internal Routes to Happiness
• Use Self-Exploration and Problem-Solving to Achieve Happiness
• How to be Happy: A Complete Manual to Rational Living
• Six Steps to Find the Underlying, Internal Causes of Unhappiness
• How to Know What Will Make You Happy?
• How to Make Radical or Lifestyle Changes to Attain Greater Happiness
• How to Resolve Your Conflicts to Bring Happiness
• How to Imagine and Create an Internal Model of Happiness in Your Mind
• Self-Actualization - Discover to Attain Higher Self Power
• Two Worldviews - Negative versus Positive Thinking
• Deficit Motivation vs. Abundance Motivation
• How Can You Be Happy in an Imperfect World?
• How to Develop Positive Thinking and Feel Happier in Everyday Life
• How to Develop a Positive Self-Image
• Increasing Your Self-Worth to Get Greater Happiness
• Discover to Accept Self and Others
• Using External vs. Internal Expectations to Evaluate Yourself
• How to Be More Self-Confident
• Sources of Dependency and External Control
• How to Be Internally Directed and Effective with Others
• A Complete Manual to Rational Living Sources of Internal Control
• How to Control Other People
• Optimal Learning as the Basis of Happiness
• How to Achieve Peak Functioning of Your Mind and Body
• How Does Harmonious Functioning Affect Happiness
• How Mental Control Increases Your Level of Happiness
• How Does Harmonious Functioning Affect Emotions
• Discover to Be a Master of Your Emotions
• Looking at a Problem from a Higher Level of Understanding
• Resolve Your Inner Conflicts to Bring Harmony and Happiness
• How to Overcome Depression and other Negative Emotions
• How to Lower Your Anxiety and Stress and Increase Confidence
• How to Overcome Grief, Sadness and Apathy in Your Life
• Discover to Be Happy in All Situations
• How to Stay in Control of Your Life and Be Happy
• How to Funnel Your Energy to Maximize Happiness
• How to Achieve Your Goals in Life and Be Happy
• How to be Happy: A Complete Manual to Rational Living
• How to Manage Your Time and Create Happiness in Your Life

Now if that list doesn't get your juices running, you need a lot more help than you will find here! Learn How to Be Happy: A Complete Manual to Rational Living!

Listen, there is no reason why you can't be, do and have all that you want to be in your life. The only thing holding you back from 100% total happiness in your life is you.

One quick click and by tonight you'll begin to experience a new awareness of just where you are in your life and how to get where you want to be. Don't Worry! Be Happy!

P.S. If you truly want to be more, do more and have more out of life here is your chance. Grab your copy now!