Healthy Urban Kitchen Cookbook Ebook

What if I told you that almost everything you have been told about nutrition and weight loss is a LIE that's making us all fat, sick, depressed and diseased?

It's a FACT - Most Doctors, Nutrition 'Experts', Celebrity Chefs and Best Selling Authors are DEAD WRONG about Healthy Cooking, Weight Loss and Nutrition!

This Fat Burning, Healthy Eating System has Been Proven in New York City for 15 Years and is the Exact OPPOSITE of What Most So-Called 'Experts' Are Teaching!

Your Hidden Food Allergies Are Making You Fat!

Healthy Urban Kitchen is So Different than Anything Else You Have Ever Seen...

The Exact Blueprint on How to Cook, Shop and Eat for Optimal Health and Fat Loss:

• Eat Awesome Foods, Easily Lose Weight and Never Diet or Count Calories Again
• Avoid foods & additives that trigger depression, anxiety and digestive disorders.
• Real Foods that keep you Alert & Energized
• Happiness & Confidance from knowing your eating foods that prevent heart disease, cancer and diabetes. You'll have sustained energy and eat 'good mood' foods which means you'll suffer less from the energy fluctuations that make you moody.
• No Sugar, High Fructose Corn Syrup and Unhealthy 'Health' foods...
• A Simple, Step by Step System so You Don't Have to Worry About What Your Going to Eat Next!
• New ideas...new recipes...and new cooking tips every month...so you never get bored with your food!
• 6 months of recipes from many different chefs...from sports chefs, natural food chefs, chefs who are real nutrition experts!
• Eat real foods that are naturally grown and don't have dangerous chemicals, additives and pesticides that are linked to weight gain, hormonal & brain chemistry imbalance, digestive disorders and cancer.
• Tips to Turn Recipes Into Healthy Meals that Burn Fat and Cause Automatic Weight Loss...
• Improve Your Health with nutritionally superior foods that are loaded with healthy fats, vitamins, minerals, antioxidants, phytonutrients and enzymes as well as disease fighting and anti-cancer superfoods!
• A Life of Vitality - You get healthy nutrition & lifestyle guidelines that give you an abundance of energy, support immune system so you don't get sick and keep you on top of your game.
• No Pills, Powders, Body Builder Supplements or Low Fat, Low Carb 'Diet' Foods...
• Over 100 Delicious and Nutritious Whole Food Recipes...
• The simplest way to shop and cook with easy to follow instructions!!!
• Healthy Fats & Oils Guide so you can discover the best oils for different types of cooking!
• Guide to farmers Markets and Local Food Resourcs
• Enhance Brain Focus & Function - imagine laser-like focus, concentration without the need for coffee or other stimulants...