Goin' All Veggies Ebook
Title: Goin' All Veggies
Description:
Who Else Wants to Learn How to Quickly & Easily Become a Vegetarian - & Enjoy All the Benefits That Accompany It?
Dear friend,
Let me ask you a few quick questions:
- Do you feel good most of the time?
- Are you at a healthy weight?
- Do you wake up energized (as opposed to feeling tired and sluggish)?
- Is your blood pressure in the healthy range?
- Would you say your overall health is good?
- Are your cholesterol and blood sugar levels normal?
If you answered "no" to one or more of the questions above, then this is definitely the most important letter you will read today!
Here's why:
Because switching to a vegetarian diet could have you feeling better in no time! It's true. There are numerous benefits to eating a vegetarian diet, such as:
- A vegetarian diet fights against cancer, including gender-related cancers such as breast cancer, uterine cancer, and prostate cancer.
- On a balanced vegetarian diet one can very easily lose weight and stay fit.
- A vegetarian diet helps fight against heart disease.
- As far as money is concerned, it's much cheaper to buy vegetarian food than quality meats and fish.
- A vegetarian diet helps you avoid some illnesses caused by e coli, salmonella, and listera, which are the most virulent forms of food-borne illnesses.
- Eating vegetarian is not only healthy, it's good for the environment as livestock deplete enormous land and water resources.
Plus, It's Never Been Easier to Begin Eating a Vegetarian Diet Thanks to the "Goin' All Veggies:
A Manual to Becoming a Vegetarian" e-Book!
This comprehensive manual contains everything you need to know to make a healthy transition to a vegetarian diet and to maximize the benefits of your new diet. You'll discover:
- Why the saying "you are what you eat" couldn't be more true!
- How to get the nutrients you need while eating vegetarian meals you enjoy!
- The four types of vegetarian diets - and how to choose which type is right for you!
- How to transition to a vegetarian diet - you'll be amazed at how easy it is to do when you follow these simple tips!
- What our ancestors ate - and how this is still directly impacting the health and our digestive systems today!
- Why the animal agribusiness has been called "one of the cruelest practices imaginable" - and why a primarily plant-based diet is a more humane way to enjoy the fruits of the Earth
- Exactly what you need to make the transition to a vegetarian diet as easily as possible - follow these tips and your switch to a meat-free diet will be quick and pain-free!
- 7 physical conditions that are directly impacted by a vegetarian diet - learn why many people say they have never felt better in their lives within just weeks of switching to vegetarian diet!
- Plus, this e-book is jam-packed with easy-to-make, great-tasting vegetarian recipes!
- So What Are You Waiting For?
Order Your Copy of the "Goin' All Veggies:
A Manual to Becoming a Vegetarian" e-Book Today ...
INTRODUCTION
CHAPTER 1
YOU ARE WHAT YOU EAT
- What Did Our Ancestors Eat?
- You Really are What You Eat
- Why Did Humans Start Eating Meat?
- The Tradition of Eating Meat
VEGETARIANISM & ANIMAL WELFARE
- Animals & Growth Hormones
- PETA
VEGETARIANISM & THE HEALTH EFFECTS
- Cancer
- Heart Disease
- Improved Digestion
- Kidneys
- Weight
- Osteoporosis
- Detoxification
MAKING THE SWITCH
Stuff You Need to Start Cooking Vegetarian Style
Fruits & Vegetables
- Seasonings
- Sauces & Oils
- Herbs & Spices
- Nuts & Seeds
- Noodles & Rice
- Legumes
- Other
- Ingredients
- Apple Cinnamon Granola
- Simple Crepes
- Vegetable Omelet
- Ingredients
- Ingredients
- Ingredients
- Breakfast Smoothies
- Banana and Yogurt Smoothie
- Mango Smoothie
- Ingredients
- Ingredients
- Ingredients
- Pear Smoothie
- Ingredients
- Special Tomato Bruschetta
- Spring Rolls
- Ingredients for Salad
- Ingredients for Spring Rolls
- Ingredients for Dressing
- Ingredients
- Pita Pizza
- Chinese Noodles with Assorted Vegetables
- Noodles
- Ingredients for Sauce
- Vegetable Stir-Fry
Ebook Type: PDF
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