Ignorance is the night of the mind, but a night without moon or star.
Confucius

Gaining Weight 101 Ebook

Gaining Weight 101
Category: Body, Fitness
Ebook cover: Gaining Weight 101

+$5

Title: Gaining Weight 101
Description:

Tired of being the Skinny Guy?

Discover The Secrets To Gain Weight And Muscle!


Dear Friend,

I've heard your story a thousand times before. You're the guy who can't gain weight no matter how hard you try. You've bought the powders, the pills and the magazines and you're still as scrawny as ever. You tried going to the gym, but the looks people gave you made you want to get smaller...small enough to fade away into the woodwork and disappear. You are tired of being shot down by the women you ask on a date (on the rare occasions you got up enough nerve to ask). You're tired of being skinny. You're tired of being weak. You are tired of sitting home alone on a Saturday night.

Or maybe you're married and even though your wife never says so, you feel like she's not physically attracted to you. You know that your sex life isn't anywhere near as fulfilling as it should be for either of you. It is difficult to get romantic when you know your body isn't sexually attractive.

You are embarrassed to take your shirt off at the beach because you don't want anyone to see your spaghetti arms and concave chest. You are tired of having the body of a little boy and want to start looking and feeling more like a man. You want women to notice you when you walk by; you want men to respect you and children to look up to you.

Even if you didn't care what other people think of you (if that were possible) you would still have to deal with the fact that your body isn't as healthy as it should be. People begin to lose muscle as they get older and that is a scary prospect for your future. Your muscles protect your bones, so without enough muscle when you are older you will subject to broken bones anytime you fall and it will take a long time to heal. Imagine yourself in and out of the hospital and spending months at a time in casts.

It Doesn't Have To Be That Way...

You can add pound after pound of solid muscle to your arms, chest, shoulders, back, abs and legs. You can have the kind of body that turns heads and get a date with any woman you want, every single time. You will never be home alone on a Saturday night, ever again. You can be the guy at the gym that everyone else comes to for advice. You can be attractive, muscular and strong.

For the married guy, you can have your wife fall in love with you in a whole new way. You can bring romance to your relationship that you never knew existed. Your sex life will reach new heights that you never even dreamed of. You can be the fantasy of every woman that sees you.

It's My New eBook Called
Gaining Weight 101...


This eBook lays it all out for you. There are no expensive high calorie meal replacement powders or supplement to buy or have to choke down. You won't have to spend countless hours at the gym (you'll actually find out why that can defeat the whole purpose). This eBook will give you everything you need to know to add pound after pound of lean, sexy muscle to your arms, shoulders, chest, back and legs and let's not forget those highly coveted six-pack abs everyone is always talking about.

And that's not even the best part...

Gaining Weight 101 Will teach you to work smarter, not harder...

1) Find out why long exhausting workouts may do more harm than good:


Most of the body-building workout and diet regimens out there are designed for the guys that gain muscle and fat easily. They focus on eating less and working out more in order to cut the excess fat from their bodies while adding needed muscle tone. This type of a plan is an absolute disaster for the skinny guy or hardgainer because you already have really low bodyfat and as you eat less and workout more, your body will take the extra energy it needs to keep up from your muscles. So, you actually LOSE muscle on one of those plans!

Gaining Weight 101! Will teach you how to maximize your workout plan to build huge muscles without burning up more calories than you are consuming so you will gain and not lose weight.

2) By working smarter instead of harder you can continue to have a life while building your body:

The other benefit to working smarter instead of harder is that it allows you to have time to do the other things in life that are important to you. Most guys want to get huge so they can add more enjoyment to their lives and not because they want to spend their entire lives measuring food portions and lifting weights in a smelly gym with a bunch of muscle heads.

Maximizing your workout in minimum time will get you the head-turning results you want and still give you time to enjoy your hard body once you achieve it. Having a healthy, strong body should be an important part of your life, not take over your life.


Here is what you will learn inside this guide....

Table of Contents

  • Why Women are Attracted to Big Muscles
  • Being a Skinny Guy in a Fat World
  • How Being too Skinny Damages your Health
  • How Muscles are Built
  • Basic Weight Gain Theory
  • Work Smarter not Harder
  • The Workout Plan
  • Working Out too much Sabotages your Efforts
  • Why your Rest Days are Vital
  • The Eating Plan: Phase One-Bulk Up
  • Do you need Supplements?
  • The Eating Plan: Phase Two-Final Cut Phase
  • Conclusion
  • The Mindset-Thoughts Determine Results
  • Resources
Ebook cover: Gaining Weight 101
Add to Cart
Add to Wish List


Price: $4.95
Ebook Type: PDF
Rating:
Related Books:
Bodyweight Pilates
Category: Fitness
Price: $47.00
Complete Body Fitness
Category: Fitness
Price: $47.00
Bodyweight Burn
Category: Fitness
Price: $37.00
Anti-Aging Fitness Program
Author: Dov Oshri
Category: Fitness, Health
Price: $49.00
The Body Language Project
Author: Christopher Philip
Category: Relationships
Price: $14.95
Survival Combat Fitness
Author: Yuri Boiarsky, John Spencer Ellis
Category: Self Defense
Price: $37.00
Thinspiration Weight Loss Oracle
Category: Diet, Weight Loss
Price: $37.00
Secrets To Fitness At Any Age
Author: Bill Pearl
Category: Fitness
Price: $39.00


Site owner: Put the rating form on your site!
Listing wrong or need to be updated? Modify it.

Popular:

Top 20
New
Free

Category:


Action (38)
Adventure (101)
Affiliates (40)
Animals (99)
Arts (48)
Auto (31)
Aviation (3)
Beauty (56)
Body (83)
Business (320)
Cats (19)
Child Custody (11)
Children (151)
Christian Books (81)
Classic (166)
Computers (40)
Cooking (182)
Cover design (3)
Crafts (45)
Decorating (19)
Diet (109)
Dogs (75)
E-Business (521)
E-Marketing (408)
Education (118)
Entertainment (93)
Family (72)
Fantasy (53)
Fiction (122)
Finance (83)
Fish and Fishing (37)
Fitness (162)
Food (86)
For Authors (54)
Forex (12)
Gambling (9)
Games (33)
Garden (68)
Golf (29)
Green Products (29)
Health (467)
History (31)
Hobbies (71)
Holidays (37)
Home (123)
Home Business (118)
Horror (23)
Horse (21)
How To (137)
Humor (32)
Illustrated Picture Books (5)
Internet (117)
Investing (39)
Jobs (71)
Law and Legal (13)
Management (15)
Manuals (64)
Marketing (24)
Medicine (57)
Men (43)
Military (7)
Mind (73)
Music (53)
Mystery (43)
Nature (32)
Nonfiction (70)
Novels (32)
Parenting (56)
Philosophy (23)
Photography (21)
Poetry (25)
Programming (30)
Psychology (117)
Real Estate (36)
Relationships (236)
Religion (69)
Remedies (70)
Romance (66)
SEO and Promotion (60)
Science (17)
Science Fiction (27)
Self Defense (35)
Self Help (285)
Spirituality (66)
Sports (73)
Thrillers (40)
Travel (78)
Wedding (21)
Weight Loss (97)
Women (121)
Young Adult (32)

Hide Menu

Related E-Books

This ebook included to packages:
Body Package!
29 Body ebooks Click here to see the full list of these ebooks
(total value $316.35)
Buy Now

just for $29.95
$286
off
Fitness Package!
34 Fitness ebooks Click here to see the full list of these ebooks
(total value $313.20)
Buy Now

just for $29.95
$283
off
Silver Package!
Any 100 ebooks from 2000+ titles Click here to see the full list of these ebooks
Buy Now

just for $29.95
Gold Package!
Get full access to 2000+ ebooks Click here to see the full list of these ebooks
Buy Now

just for $49.95
Want to learn about new ebooks?Subscribe to our Newsletter:
Sign Up


eLibrary Awards:


Date: 3/5/2008
From: World Wide Web Awards™
E-Library has been selected to receive the World Wide Web Awards™ "Gold"Award.

The World Wide Web Gold Award represents web presence at its best.
Mistake found?

Select spelling error with your mouse and press Esc

HomeAdvanced searchTop RatedPopularNewFreeAdd Your EbookModify Your Listing

Authors ListFor AuthorsCover designPrivacy & Terms & CopyrightsResell RightsAffiliatesContact

Copyright © 2002 - 2024 eLibrary