Emotional Detachment for Happier Life Ebook
Title: Emotional Detachment for Happier Life
Description:
- Do you take everything too personally?
- Do you allow worries to fill your mind?
- Do people's problems, words and stress affect your state of mind?
Learn how emotional detachment can help you let go of negative thoughts and emotions, and start enjoying inner peace and happiness in your everyday life.
- Think how much physical, emotional, and mental energy you could spare, if you could avoid becoming upset, angry or moody.
- Imagine how free, relieved and happy you would be, if you could stay calm and poised in the midst of whatever is happening in your life.
- Imagine how free and calm you would feel, if you do not take things personally and can stop becoming upset by what people say and do.
You can create a state of inner peace, undisturbed by circumstances, nor by people's words, moods, or state of mind, and this book will show you how to do that.
What You Will Learn from This eBook:
- You will learn to avoid anger, resentment, fears, stress and worries, and prevent them from affecting you and robbing your inner peace.
- "Emotional Detachment for Happier Life" will teach you effective emotional detachment techniques, which would help you stay composed, levelheaded, and undisturbed by other people's moods and stressful state of mind.
- You will learn how to let go of negative thoughts and emotions and stop taking everything personally.
Often, people transfer to us their stress, frustrations, emotional burden and lack of inner peace. They feel better once they have vented their difficulties and worries, but they leave us emotionally upset and with a heavy emotional burden. With the help of emotional detachment you can put a stop to all this, and stay away from the stress, distress and burden that they transfer to you.
Ebook Type: PDF
Rating:
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Date: 3/5/2008
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