Creative Cooking & Recipes Ebook

Take a look at the Table of Contents for each chapter of Creative Cooking & Recipes and judge for yourself!
Open the e-cookbook and you'll see 128 handpicked recipes especially for use with the five body types found in Michael Thurmond's 6 Week Body Makeover. Click on the links below to read the table of contents for each section:

• You'll also get 28 one-dish meals. There's no need to prepare any extra side dishes with these recipes!
• There are 38 main-dish protein recipes featuring chicken, beef, turkey, and pork! Want to know what can you do with egg whites? Look here to find out.
• 8 fruit recipes like Melon Margaritas and Fruit Leather.
• 22 recipes for potatoes, rice and other carbohydrates.
• 16 condiments to chose from like a great cajun seasoning. Use it on all types of protein or even on carbs, like I did on my recipe, Baked Cajun Fries.
• 10 tasty vegetable recipes.
• And, 6 recipes that are totally "free" to eat

Keep Reading . . . There's More
How about these mini-guides to help you get started:

• Guides for Seasoning Meats, Vegetables, and Fruits
  Ideas for various spices and seasonings that are compatible with many different types of meats, vegetables and fruits.
• Using the George Foreman Grill
  Handy hints and some suggested grilling times for many of the proteins that are used on the 6WBMO
• Utensils that make it easier to cook on this program
  My list of utensils that helped me make cooking and following this program a bit easier.
• Non-stick cooking
  Tips on non-stick cookware care.
• A list of condiments you can use
  A list of suggested condiments to help you get started.
• Hints and Tips
  A not-too-long list of valuable tips for the program and in general for shopping, measuring, cooking, storing and more!