Bodyweight Pilates Ebook
Title: Bodyweight Pilates
Discover Why The Bodyweight Pilates Method Is The Perfect Fit To Achieve A Flat Tummy, Get Your Slimmest Body Ever, While Enjoying Your Favorite Foods And Get Long Lasting Results!
Here’s what you’ll discover…
- How a series of Pilates workouts can positively transform your body with fewer reps than other workouts.
- Done-for-you Pilates system designed to melt away fat and tone your body all in one functional short workout.
- Fully demonstrated videos of all the exercises to make sure you are doing the moves correctly and effectively.
- A simplified nutrition plan designed in a 6-week program that includes a grocery list to make it easy for you to shop.
- How to do interval training with Pilates and Cardio without spending money on expensive equipment.
- My functional body-toning techniques are designed to melt away fat, slim and strengthen your body; avoiding injury that can cause you to stop working out and gaining those unwanted pounds back.
- How feeling taller, slimmer and stronger is just a few of the benefits of Pilates. The series of Pilates moves won’t leave your body stiff and bulky.
- A complete plug-and-play system you can do in the comfort of your home. You won’t have that feeling of uneasiness with being starred at when you go to those fitness centers.
- Your body will start to crave the Pilates workout and you find yourself becoming addicted (in a good way) to your workout.
- Feeling uncomfortable with walking into a gym or joining a big group class.
- How getting stronger doesn’t mean you have to pack on muscles like a body builder or lift heavy weights.
|Anti-Aging Fitness Program|
Author: Dov Oshri
Category: Fitness, Health
|Survival Combat Fitness|
Author: Yuri Boiarsky, John Spencer Ellis
Category: Self Defense
|Secrets To Fitness At Any Age|
Author: Bill Pearl
|Never Grow Old Fitness Program|
Author: Cody Sipe, Dan Ritchie
Category: Fitness, Health
|The Eco-Diet and Fitness Plan for Life|
Author: Sean Kelly
Category: Diet, Fitness
|Tennis Fitness Tips|
Author: Todd Scott
Category: Fitness, Sports
|Pilates: Relief for Back & Joint Pain|
Author: Jennifer Adolfs
Category: Body, Fitness, Health
|Baby Bump Pregnancy Fitness System|
Category: Children, Women
Site owner: Put the rating form on your site!
Listing wrong or need to be updated? Modify it.
Child Custody (11)
Christian Books (81)
Cover design (3)
Fish and Fishing (37)
For Authors (54)
Green Products (29)
Home Business (118)
How To (137)
Illustrated Picture Books (5)
Law and Legal (13)
Real Estate (36)
SEO and Promotion (59)
Science Fiction (26)
Self Defense (35)
Self Help (285)
Weight Loss (96)
Young Adult (32)
From: World Wide Web Awards™
E-Library has been selected to receive the World Wide Web Awards™ "Gold"Award.
The World Wide Web Gold Award represents web presence at its best.
Select spelling error with your mouse and press Esc