I would sooner read a timetable or a catalogue than nothing at all.
Somerset Maugham

Body ebooks

Page 8 of 9
Category: Health, Body, Fitness

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Reviewed by naome Dominguez on 2017-09-30
My Rate 5
Having this book and family members here to support me in the fight of quitting smoking. This book is great.

Reviewed by redone111 on 2016-03-09
My Rate 5
This is really great ebook hat have manny good tips help you tostop smoking

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Title: Stop Smoking Sydney: 3 Secrets to Quit Smoking
Author: Adam Arnold
Description:
pOnceyoustartsmokinganditbecameyourdailyhabititwillbedifficultforyoutoquitYoualsocannotcontrolyourcravingsoncigarettesManysmokershavetriedtoquitsmokinghoweveritdoesnotlastforlifetimeTherearemanythingsthatcaninfluenceyourquitsmokingplanTherearepeerinfluenceoccasionsandyourownselfInpeerinfluenceyourfriendswhoisasmokercaninfluenceyoubygivingyouastickofcigaretteInthissituationyoumaystartsmokingagainAlsowhenthereisanoccasionsomemayofferyoudrinksandalsocigarettesInthiswayyoumaynotcontrolyourcravingstosmokeagainEitherwayifyouhaveagreatwillpowertostopsmokingthisdocumentmayabletohelpyouIamaquitsmokingspecialistandtherearemanypatientsthatIhelpedinquittingtheirsmokinghabitsIgatheralltheinformationbasedontheirexperienceandarriveinthisfindingsnbspInthisdocumentIsharethreeusefulstepsonhowyoucanconqueryourcigarettesmokingaddictionnbspp


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Rating: (5 after 2 votes)
Category: Body, Fitness

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Reviewed by Luningning on 2017-09-03
My Rate 5
this is very useful book its help a lot . thank you ebook

Reviewed by kinshuk prawal on 2016-03-12
My Rate 4
very useful book. contains easy to understand language and tips

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Title: Instant Muscle Advantage
Description:

Your  no-nonsense ebook to building maximum muscle in minimum time with the least amount of effort… scientifically based and real world tested by former Mr Australia and personal trainer, Richard Hargreaves.

Just Add Water (and a little sweat)” covers 4 main areas. Author considers these the 4 key elements to muscle building success: Exercise, Attitude, Diet, and Ergogenics (performance enhancers). The exercise section reveals a secret muscle building training routine that has proved to be the most effective for packing on muscle fast that Richard has come across in his 3 decades of experience.



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Ebook Type: PDF
Rating: (4.5 after 2 votes)
Category: Body, Weight Loss

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Reviewed by Bianca on 2010-08-31
My Rate 5
good exercise

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Title: The 5 Most Effective Ab and Back Exercises
Author: Jennifer Adolfs
Description:

If you've been wondering why you aren't getting results from your current ab exercises and why your back hurts after you do them then you need this free bonus book.
 

The exercises listed here are those that have been tested over and over to be the most effective at developing all the different layers of abdominal muscles to make you look and feel great once and for all.

You'll finally feel good about doing your ab exercises because you'll know exactly what to do, and it works!

Bonus to the "Pilates: Relief for Back & Joint Pain"



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Rating: (5 after 1 votes)
Category: Body, Health, Medicine

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Reviewed by Chuck Boney on 2015-11-13
My Rate 5
I hope this s-book will help me with my back problems i have had for over 20 years. I need a good way to help me relive my back pain and i hope this book will help me out/

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Title: The Top 3 Things You Can Do From Home For Spinal Disc Pain Relief
Author: Dr. Ron Daulton, Jr.
Description:

Suffering from spinal disc pain? Whether you have a bulging disc, a herniated disc, or even degenerative disc disease (DDD), you can benefit from the information in this free ebook.

The information is very detailed and easy-to-follow, and it is written in a way that can help you no matter how long you've had this problem or how severe it is.



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Ebook Type: PDF
Rating: (5 after 1 votes)
Category: Education, Body, Mind

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Reviewed by Milly on 2017-05-23
My Rate 5
I will be trying some of the herbs mentioned in this book to improve my communication skills and think more clearly. Hope it will help.

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Title: Cognitive Function
Author: SupermanHerbs
Description:

If you are looking to improve your cognitive function, make sure you know hot figure out the difference between Drugs, Nutraceuticals, and Herbs, know the Herbs that support your memory, support your focus, help you in meditation, and Herbs that just make you feel better. It is also important to knowhow to use coffee or tea to enhance other Nootropics. And of course, hit all the basics for cognition.

The content found on the Vital Way podcast in Superman Herbs is for informational purposes only and is not intended as medical advise, for the diagnosis or treatment of a health condition or as a substitue for medical counseling. Please review any information with your qualified heathcare provider before making any decisions concerning your health. You assume all risk for use, misuse or disuse of this information.

 As always, we appreciate a review on iTunes if you care to do that. Just head over there, leave that and it helps other people find the show. It can help spread the word so we can get solid thinking information and herbal information out to more and more people so that can improve their health and performance,, cognitive and otherwise.



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Ebook Type: PDF
Rating: (5 after 1 votes)
Category: Health, Weight Loss, Body

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Reviewed by Teri King on 2017-03-12
My Rate 3
i would have given this book a higher rating if if it had more information. it is a good book for beginners.


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Title: Don't Eat Your Broccoli: The Shocking Truth
Author: Russell Eaton
Description:

This book explodes the widely held myth that cruciferous vegetables like broccoli, cabbage, collard greens, kale and others are good for health. You will discover exactly why such vegetables are in reality a major cause of obesity, cancer, heart disease and other serious  illnesses.

 

This is a comprehensive, fully referenced book that is up to date with the latest scientific research and makes vital reading for both health professionals and members of the public. Although this book may be offered free at certain times so as to spread the vital message of the book, don't let this mislead you as to its value.

Cruciferous vegetables can cause stunted body growth in children and cause a strong and harmful feminizing effect on the body that is bad for women and men. Cruciferous vegetables inhibit testosterone and slow down the thyroid, causing many health problems.

And last but not least, these vegetables affect the adrenal glands and are a major cause of obesity. It is well documented that an underactive thyroid affects the adrenal glands and is a major cause obesity, and cruciferous vegetables are a major cause of an underactive thyroid.



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Ebook Type: PDF
Rating: (3 after 1 votes)
Category: Body, Fitness

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Title: The Best Natural Ways to Increase Your Testosterone
Author: Christian Finn
Description:

Bonus #3: The Best Natural Ways to Increase Your Testosterone
By Men's Health Expert, Christian Finn (42-Page EBOOK! $19.95): Bodybuilders have known for years that testosterone builds muscle and burns stubborn fat. You don't have to resort to steroids to boost your male hormone levels. In this exciting special ebook, Men's Health magazine columnist Christian Finn draws on the latest findings from over 70 cutting edge research studies. Inside, you'll discover how to quickly boost your testosterone levels by making small changes to what you eat and how you exercise.

Bonus to the "Fit Over 40"



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Category: Body, Fitness

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Title: Why Grow Old
Author: Orison Swett Marden
Description:

Before Tony Robbins, before Dr. Phil, before any of the modern gurus of the self help movement, there was Orison Swett Marden. Marden was the founder of SUCCESS magazine and a pioneer in the personal development movement who authored countless books on the subjects of personal growth and success. In 1909 he released a very short ebook called Why Grow Old, which in just 30 short pages, reveals what is perhaps THE ULTIMATE SECRET to staying young. Now, we have republished this rare classic manuscript for the 21st century, including a new introduction by Tom Venuto, and it's ONLY available as a bonus when you order FIT OVER 40 today.

Bonus to the "Fit Over 40"



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Category: Beauty, Body, Food

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Title: How Simple Habit Leads to Complex Diseases
Author: James Pang
Description:

Warning! Do you know your simple everyday habit may unknowingly lead you to complex diseases? A simple habit such as eating potato chips or BBQ can be very deadly over the long term. You'll be surprised with all the facts in this report.

  • What meat has to do with your temper?
  • The truth of blood test report. Why you shouldn't get too happy when your blood test report shows everything is fine with you.
  • The truth of antibiotic. How to take antibiotic to prevent your sickness from getting worse to incurable.
  • How sore throat eventually leads to kidney failure.
  • How acidic body causes all sort of bone problems and body pain.
  • How a young undergraduate got nasal cancer from his favorite food.
  • How a 20-year-old year girl couldn't walk due to knee arthritis caused by her favorite food.
  • And a lot more surprising facts...

 


Bonus to the "Why Angry? Heal Your Body, Mind and Soul"



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Ebook Type: PDF
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Category: Body, Fitness

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Title: 30 Day Challenge
Description:

The 30 Day Challenge

In my opinion there is NOTHING more valuable than a day-by-day, step-by-step ebook showing you the EXACT steps you need to take to lose 5, 10, 15 or even 20 or more pounds in your first 30 days. I leave out nothing in this challenge.

All you need to do is take a quick look everyday and figure out exactly what needs to be done (to be honest, not that much), and if you don't lose weight in the first 30 days you can feel free to ask for a refund. In fact, I'll get the refund for you myslf! All I ask is that you honestly do this 30 day challenge because I can pretty much guarantee that if you do, you're going to see fantastic results.

Bonus to the "Hassle Free Fat Loss"



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