A man ought to read just as inclination leads him; for what he reads as a task will do him little good.
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Body ebooks

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Category: Body, Cooking, Health

Smoothies for Athletes

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Title: Smoothies for Athletes
Author: Ryan Lee
Over a 120 Quick and Easy Smoothie Recipes That Give You More Energy and Stamina!

Just whip up one of these yummy smoothies whenever you need an energy boost!

What could you do if you had more Energy?
How many times have you thought 'if I only had more energy, I could get more done'? Almost everyday I bet!

What do you do when you find your energy lagging? Go for something with Caffeine? Sugar? Junk food? This is what most of do, and it does help us briefly but then we come crashing down, feeling drained and needing more.

For many of this it also leads to weight gain because we're constantly filling up on junk food for a quick fix.

Do you find yourself wishing you had more energy? Always feeling like there is never enough hours in the day to get everything done?

What if you had a healthier way to raise your energy level? Would you be interested?

Ahh! I thought so! These recipes were put together by a fitness guru, to help athletes have more energy, but you don't have to be an athlete to benefit from them.

"Smoothies for Athletes" will make you feel like an athlete! You'll have more energy to tackle all those things you have to get done everyday! Getting more done will help you feel better mentally because you feel like you've accomplished so much more each day!

Just take a look at just some of the Mouth-watering recipes you'll get!

  • Orange Pineapple Smoothie
  • Peaches and Dreams Smoothie
  • Passionate Peach
... Click here to read the full description!

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Category: Body, Health, Weight Loss

Amazing Weight Loss & Health Tips

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Title: Amazing Weight Loss & Health Tips
Understand It Then Fix It!

Dear Friends,

Obesity is one of the most common disorders in clinical practice. Defined (by the NIH) as a body weight 20% or more above "desirable" weight, over one third of adult Americans are overweight.

If all Americans were to achieve a normal body weight, it has been estimated that there would be a 3 year increase in life expectancy, 25% less coronary heart disease, and 35% less congestive heart failure and stroke.

Unfortunately, obesity is also one of the most difficult and frustrating disorders to manage successfully. Considerable effort is expended by primary care providers and patients with little benefit. Using standard treatments in university settings, only 20% of patients lose 20 pounds at two year follow-up while only 5% of patients lose 40 pounds. This lack of clinical success has created a never-ending demand for new weight treatments. Approximately 50% of women and 25% of men are dieting at any one time. Americans spent over $30 billion last year on diet ebooks, diet meals, weight loss classes, diet drugs, exercise tapes, "fat farms," and other aids!

In this e-Book you will discover why most diets don't work, what obesity really is and a diet that works!

Order today and find out just how easy you can lose weight!


... Click here to read the full description!

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Category: Body, Health, Sports

Steroids - The Good, The Bad and The Ugly

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Title: Steroids - The Good, The Bad and The Ugly
Author: Crosier Sullivan
A Complete Guide to the Use and Abuse of Steroids

You hear it on the evening news. You see it in the newspaper headlines. Another young athlete loses his life as a result of illegal steroid use. He may be a friend of your own child or even a family member, bringing the tragedy that much closer to home.

It's no surprise why our children are falling prey to the lure of enhanced performance. They are bombarded with images of their favorite athletes mocking the rules and blatantly espousing the use (or should we say abuse) of these deadly concoctions.

Let's not confuse the positive uses for steroids. Doctors often recommend them to patients for treating diseases like:

  • Osteoporosis
  • Breast Cancer
  • Hereditary Angioedaema
  • Anemia
  • Inflammation,
  • Thrombosis
  • Endometriosis

These and many other conditions benefit from the use of anabolic steroids. They are especially helpful in the treatment of AIDS wasting syndrome. In this case, they help to rebuild muscle.

They are also used in fighting HIV infections and hormonal deficiencies in men. Steroids reduce joint pain in women due to osteoporosis in the joints like knees, elbows, hips and more.

Our problem isn't with the curative effects of steroid use, rather, the abuse of steroids.

If you suspect that someone you care for may be heading down the slippery slope of steroid abuse, you need to arm yourself with the most effective weapon available. That weapon is

... Click here to read the full description!

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Category: Body, Fitness, Weight Loss

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Title: Gilad 12 weeks to Super Abs
Author: Gilad

The 3 Factors You MUST Implement to Develop Great Abs

We all want a flat stomach and a small waist.....if your abdominal needs improvement, Gilad has the solution! Gilad has developed a unique program that works great for both men and women. Gilad has designed a set of balanced abdominal exercises targeting all the muscles around your midsection giving you a flat stomach and a smaller waist in record time! BUT THAT IS NOT ALL.....

You need to be aware of this very important fact:
Spot training does not work. You can perform a million crunches a day and the fat on your belly will still be there! There are no exercises that alone can get rid of the fat on a particular area of your body

To develop a flat and sexy abdominal you MUST:

  • work you abdominal muscles. A progressive abdominal program will build strong quality abdominals that will look firm and sexy when you get the layer of fat reduced
  • eat right. You are what you eat!. To promote a high metabolism and avoid fat being stored on your body you must eat the right food!
  • do some form of vigorous aerobic exercise like walking, jogging, cycling, skipping and so on for no less than 20-30 minutes 3-4 times a week. These exercises are a must rather than an option because they help increase the metabolic rate, causing your body to use up all stored fat.


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Category: Body, Health, Women

Sun and Sunless Tanning

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Title: Sun and Sunless Tanning
Author: Dick Merkell
How to Sizzle With or Without the Sun and Enjoy A Tan All Year Round!

Have you ever wondered about how celebrities always seem to have those gorgeous suntans and wish you knew their secrets?

You've heard all the horror stories about being out in the sun so you use the highest SPF sunscreen you can find and settle for being safe instead of sorry. Maybe you've even tried a tanning booth or lamp.

Even those aren't considered safe so you use one of the tanning lotions that only leave you a horrible shade of orange with nasty looking stains on your hands and clothing. Or maybe your skin even started flaking!

Has this happened to you? You spend just a few hours outdoors in the afternoon only to wake up that night feeling like shish kabob! The sun can be deadly and sunburn is no fun whatsoever!

What's a person to do? One minute you hear that the sun will cause cancer (which it can) and the next minute you hear that the sunscreen you put on two hours ago has already worn off! Where can you get the straight scoop!

Take a few minutes, sit back and relax. We've taken the guesswork out of tanning and put the answers right at your fingertips!

Tanning can be safe, affordable and fun! Learn how with "The Complete Guide to Sun and Sunless Tanning!" Learn how to take charge of your own tanning needs. Discover how you can continue your daily activities without having to worry about what is best for YOU!

Find out how to stay outdoors longer than you intended without it becoming a serious issue.

... Click here to read the full description!

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Category: Body, Fitness, Sports

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Title: The Super-Natural Size And Strength System
Author: Al Alfaro

The Greatest Secret in Bodybuilding... is that it's much easier than it seems to burn fat and, at the same time, build lean muscle mass.

Introducing... The All-Natural Bodybuilding System for Gaining Massive Size, Incredible Strength And Awesome Power!

I'll Show You 67 Specific Insider Secrets For Transforming Your Body Into A Finely-Sculpted Mass Of Huge, Rock-Solid Muscle --The 100% Safe And Natural Way!

You get dozens of specialized routines, tips, techniques and little-known secrets to achieving almost unbelievable size, strength and power, naturally. Secrets like:

  • Why a lifting belt is the most important piece of safety equipment any lifter could own... BUT why it's something that SHOULD NOT be worn for all lifting
  • The single most important tool for taking you from where you are now to where you want to go (and it's dirt-cheap for anyone)...
  • The safe, healthy way to consistently gain from every workout without ever suffering from "burnout"
  • The number one secret to massive results over time that most lifters completely overlook...
  • The not-so-obvious problems of working out in a gym or health club.
  • The best individual lift for total body strength (this is also one of the best for preventing back problems)
  • The basic equipment every serious body builder MUST have and some additional pieces that are nice, but not essential
  • Specific preparation... Click here to read the full description!

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Category: Body

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Title: Blast Your Bench
Author: Lee Hayward

Imagine Having A Proven Muscle Building System At Your Disposal

If you go into any gym you'll see that most of the regular members look exactly the same now as they did this time last year. And is a lot of cases they are lifting the exact same weights as they were this time last year. 99% of all gym members are literally just spinning their wheels and going nowhere in terms of building a stronger more muscular body.

I'm sure you'll save time and frustration from unproductive workouts, once you know...

  • You will learn how to make an awesome Power Shake that will boost your recovery and growth without buying overpriced supplements
  • What is the maximum time limit you should use to stay in the gym.
  • Learn the one huge mistake all bodybuilders make in their diet that guarantees they won't gain an ounce of muscle... and how to turn it to your advantage that will give you an instant muscle boost
  • Learn how to use proper "assistance exercises" to drive your bench press strength through the roof
  • Learn how to shift your natural anabolic hormones into high gear with food that you can buy at the grocery store
  • Learn how to prevent training plateaus and make consistent gains with your workouts
  • Learn how to determine the exact weight that you should be lifting for maximum growth
  • How to stimulate maximum muscle growth in minimum time
  • How to make your workouts 3 times more productive
... Click here to read the full description!

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Category: Body

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Title: Gaining Mass!
Author: Anthony Ellis

Get Ready To Learn!

Here's a small sample of some of what you will learn in the Beginner Guide section of the Gaining Mass course.:

  • Which "fast food" (not "fatty food") choices are best for muscle gain, particularly when you are pressed for time.
  • What supplement combination you MUST take immediately after your workout to speed up the muscle building process.
  • What nutritional supplements actually work for gaining mass. (Most people are dead wrong about this. You're in for a surprise!)
  • What exercises to avoid when training to gain mass - don't even start thinking about any kind of training until you read this first!
  • What all-natural food has proven to increase your testosterone levels (an important component to muscle gain), AND improve your overall general health. (You feel a lot better, too!)
  • The proper way to measure your body fat.
  • The correct way to perform each free weight and isolation training. (Do this wrong and you may even lose muscle mass!)
  • The best workouts for gaining mass (you're going to be amazed when you learn how simple yet powerful these workouts truly are).
  • The best way to train for gaining mass (no, I'm not talking about exercises but the manner in which you conduct your training).
  • The best time to eat to gain maximum muscle and minimum fat.
  • The best foods to eat and why - and no, it doesn't all have to be about muscle gain. (Proper
... Click here to read the full description!

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Category: Body, Health, Remedies

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Title: Natural Remedies For You

Is this you?

Chronic vaginal yeast infections, your medication no longer works, unexplained emotional and physical symptoms, and your doctor can no longer help you...

How Would You Like To Know How To Eliminate The Candida Yeast And All Of Your Yeast Infection Symptoms From Your Body With An Easy, Natural, 100% Drug Free Candida Cleansing Program.

Do you suffer from any of these symptoms...

  • White vaginal discharge
  • Vaginal itching and soreness
  • Rash on outer lips of the vagina, and head of the penis on men
  • Pain when urinating
  • Pain when having sexual intercourse


Worse still, are you suffering from any of these yeast infection symptoms...

  • Severe pre-menstrual syndrome
  • Recurrent yeast infections or urinary tract infections
  • Recurrent fungal infections such as " jock itch ", athlete's foot, or ringworm
  • Rectal itching
  • Prostatitis
  • Poor memory
  • Muscle pains
  • Memory loss, severe mood swings, and feeling mentally " disturbed "
  • Lack of concentration
  • Irritability
  • Impotence
  • Gastro Intestinal problems such as: bloating, gas, intestinal cramps, chronic diarrhea, constipation, or
... Click here to read the full description!

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Ebook Type: PDF
Category: Body, Women

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Title: Body Odor

The Easy Way to Eliminate Body Odor by Tonight!


"I have a lot more confidence now that I don't have to worry about the way I smell. I feel so much more at ease in public and never worry about lifting my arms or taking off my shoes!"

NO MORE! Rid Yourself of Stubborn, Stinky Underarm B.O. and Foot Odor For Good!

  • Have you tried every kind of deodorant, antiperspirant and body spray with no luck?
  • Do your shoes seem to have a permanent odor?
  • Do you participate in sports or other physical activities that leave you sweaty and smelly?
  • Do you have body odor that you can't get rid of?
  • Do you get out of the shower and begin to stink again in just a few hours?
  • Are you afraid to raise your arms or take off your shoes in social situations?

Trying to cover up the smell of B.O. or foot odor never works-- people can tell you're trying to mask the odor.

This simple and easy little-known secret will show you how to get rid of the SOURCE of body odor.

All you need is this ebook and a product that you can buy cheaply at your local grocery or drug store with no prescription needed!

This previously undiscovered method will eliminate UNDERARM B.O., FOOT ODOR, and most other unwanted BODY ODORS.

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