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Anti-Aging Treatments and Top Spas in the USA Ebook

Anti-Aging Treatments and Top Spas in the USA
Category: Health, Medicine
Ebook cover: Anti-Aging Treatments and Top Spas in the USA


Title: Anti-Aging Treatments and Top Spas in the USA

Are You Striving To Look And Feel Youthful? Wish You Could Add 20 Years To Your Life?

Learn the Secrets to a Longer, Healthier Life With This Fantastic Anti-Aging Resource

Greetings Friend,

You might be feeling and looking great now, but have you ever thought about what you'll feel and look like several years from now? Have you ever considered that the choices you make today directly influence how well you age?

If you're intrigued, "Anti-Aging Treatments and Top Spas in the USA" is sure to satisfy your appetite for knowledge. You'll discover exactly what you can do to ward off aging and keep looking and feeling good for longer!

The Earlier You Start Taking Preventative Aging Measures, The Better Results You'll Get!

You may think you're taking good care of yourself, but there's a possibility how you're treating your body is causing damage that will show itself years from now in the form of wrinkles and bodily wear and tear.

This ebook will show you:

  • How to create a balanced diet that promotes youthfulness
  • The foods to avoid to prevent aging
  • Exercise tips to keep fit and flexible
  • The skin treatments to literally rid yourself of the years
  • Stress relievers to get rid of those worry lines
  • The top spa resorts in the world


  • Bonus information on some of the latest trends in skin care!

Prepare Yourself For Your Next Spa Getaway!

But that's not all!

If you act now, you'll discover how you can maintain a healthy body and healthy mind. You heard me correctly! Everything you need to start down the path to aging prevention and restoration is included in the ebook. After all, true anti-aging is not just skin deep.

A healthy self leads to a more youthful looking self. That's what we all want, right? So why not act now and press the order button below!

Table Of Contents:

Chapter 1 - Preventing the Aging Process
Chapter 2 - Delaying Aging With Diet

  • Promoting Anti-Aging With Food
  • Foods To Avoid
  • Vitamin E
  • Whole Grains
  • Antioxidants
  • Vitamin C
  • Calcium
  • Dietary Fiber
  • Specific Anti-Aging Food Choices
Chapter 3 - Delaying Aging With Exercise
  • Cardiovascular Exercises
  • The Beginnings
  • Power Walking
  • Biking
  • Swimming
  • Cardio Workout Machines
  • Dancing
  • Aerobics
  • Running
  • Bicep Curls
  • Strength Exercises
  • Crunches
  • Push ups
  • Leg Lifts
  • Pilates
  • Kick Backs
  • Tricep Curls
  • Arm Raises
Chapter 4 - Delaying Aging With Stress Reduction
  • Deep Breathing
  • How To Reduce Your Stress Level
  • Meditation
  • Exercise
  • Yoga
  • A Companion Animal
  • Making "Me" Time
  • Taking Part in a Hobby
  • Tai Chi
  • Massage
  • Aromatherapy
Chapter 5 - The Best Anti-Aging Skin Treatments
  • Face Masks
  • SPF
  • Moisturizers
  • Vitamin D
  • Vitamin C
  • Royal Jelly
  • Chemical Peels
  • Retin-A
  • Microdermabrasion
  • Dermabrasion
Chapter 6 - Non-Surgical Anti-Aging Procedures
  • Restylane
  • Botox
  • Radiance
  • Thermage
  • Juvederm
  • Intense Pulsed Light PhotoFacials
  • Laser MicroPeels
Chapter 7 - Surgical Anti-Aging Procedures
  • Brow Lift
  • Face Lift
  • Eye Lift
Chapter 8 - So, Where Can I Get These Treatments?
  • Lake Austin Spa Resort
  • Golden Door Spa
  • One & Only Palmilla
  • Four Seasons Resort Hualalai
  • Las Brisas
  • Villa d'Este
  • Pinehurst Resort
  • The Ritz
Ebook cover: Anti-Aging Treatments and Top Spas in the USA
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Price: $7.00
Ebook Type: PDF
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