Amazing Weight Loss & Health Tips Ebook

Dear Friends,

Obesity is one of the most common disorders in clinical practice. Defined (by the NIH) as a body weight 20% or more above "desirable" weight, over one third of adult Americans are overweight.

If all Americans were to achieve a normal body weight, it has been estimated that there would be a 3 year increase in life expectancy, 25% less coronary heart disease, and 35% less congestive heart failure and stroke.

Unfortunately, obesity is also one of the most difficult and frustrating disorders to manage successfully. Considerable effort is expended by primary care providers and patients with little benefit. Using standard treatments in university settings, only 20% of patients lose 20 pounds at two year follow-up while only 5% of patients lose 40 pounds. This lack of clinical success has created a never-ending demand for new weight treatments. Approximately 50% of women and 25% of men are dieting at any one time. Americans spent over $30 billion last year on diet ebooks, diet meals, weight loss classes, diet drugs, exercise tapes, "fat farms," and other aids!

In this e-Book you will discover why most diets don't work, what obesity really is and a diet that works!

Order today and find out just how easy you can lose weight!
 

TABLE OF CONTENTS

• ABOUT FRUIT JUICES AND SMOOTHIES
• COVER PAGE
• YOU MAY BE SHOWING SIGNS OF MALNUTRITION IF YOU ...
• HOW TO MAKE HOMEMADE FRUIT AND VEGETABLE JUICES
• VITAMINS AND MINERALS
• FRUIT JUICE RECIPES
• FRUIT PUNCH
• LEMON LIME GINGER ALE
• SPARKLING TROPICAL JUICE
• GINGERED APPLE CIDAR
• PEAR PEAR APPLE JUICE
• 5 STEPS TO MAKING THE PERFECT SMOOTHIE
• HEALTHY SHAKE & SMOOTHIE RECIPES
• SMOOTHIE AND SHAKE TIPS
• APRICOT PINEAPPLE STRAWBERRY SHAKE
• TROPICAL SHAKE
• BANANA STRAWBERRY SHAKE
• BANANA BERRY SHAKE
• HOMEMADE BEAUTY RECIPES
• BANANA ORANGE STRAWBERRY SHAKE
• AVOCADO FACIAL
• EGG & HONEY MASK
• FACIAL MASK
• CORNMEAL FACIAL MASK
• EGG, AVOCADO & MUD FACIAL MASK
• LIGHTEN CIRCLES UNDER EYES
• EGG & OLIVE OIL HAIR MASK
• FACIAL EXFOLIATER
• FRUIT SMOOTHIE HAIR MASK
• BANANA WRINKLE FIGHTER
• WEIGHT LOSS BY FASTING
• GRAPE CLEANSER
• RAW FOOD HEALING DIETS
• WEEKLY MEAL PLAN TEMPLATE
• EAT ONLY WHEN HUNGRY
• MORE ONLINE HEALTH & WEIGHT LOSS E-BOOKS
• NEGATIVE CALORIE FOODS
• THE LIVING WELL PLAN
• WRAP YOURSELF SLIM AT HOME
• CURE YOUR CANCER
• DRAMATIC ASTHMA RELIEF
• HOW TO GROW MONEY SELLING YOUR OWN WORDS AND IDEAS!