Alkaline Diet Ebook
Alkaline Diet
Category: Diet, Food
Title: Alkaline Diet
Author: Michael Murray
Description:
Title: Alkaline Diet
Author: Michael Murray
Description:
"It Seems Incredible That Alkaline Foods Can Get You These Results - With So Little Effort!"
Discover How You CAN Do It Quickly, Easily, And In The Comfort Of Your Own Home...
An alkaline diet is the only thing I have found after months of research and years of personal experience that:
- With a little bit of planning, made eating on the road hassle-free
- Stopped me from starving myself again
- Made picking the right foods in the restaurant a snap
- Made many of my aches and pains disappear over time
- Kept me energized and motivated to keep me going
- If I can do it, anybody can do it!*
- Helped me quickly regain my energy within days
- Helped me lose 20 pounds in one month
- Helped me avoid the nasty side effects of other diets like the Atkins Diet
- Hasn't given me any negative side effects after three whole years on it
- Enabled me to keep the weight off permanently as long as I stay true to it
Alkaline foods and an alkaline diet can help you feel incredibly healthy again...
Here's a sample of what you'll learn...
- What to buy at the supermarket, and how to prepare alkaline foods quickly and easily
- What non-alkaline foods to avoid at all costs
- What food pH means, and how to use it to get better results
- What alkaline foods you should eat all the time
- How you can lose weight and feel healthy in a gradual, not drastic way with lasting results
- How you can eat alkaline foods and still enjoy dinners out with friends and family
- How to use water to lose weight
- How to pick the right exercises to help you become healthier as you become alkaline
- How to pick the right alkaline foods, both at home when you're eating out
- How to make your body think it is exercising, without spending a minute in the gym.
- How to keep yourself healthy once you've reached your goal
- How to hydrate properly, and what kinds of waters to drink
- How to get all the protein, calcium, and vitamins your body needs from alkaline foods
- How to fit alkaline foods and an alkaline diet into your busy lifestyle
- How to enjoy the hearty texture of a fish or a casserole while maintaining your alkaline diet
- How to eat good, healthy alkaline foods while on the road
- How to design menus that are yummy for any occasion - without spending a lot of time in the kitchen
- How to combine the right foods for fastest results
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