Alcohol Free Forever Ebook
Title: Alcohol Free Forever
Author: Mark Smith
"Learn How to Stop Drinking RIGHT NOW! And How To Stay Sober For The REST OF YOUR LIFE!"
...from the privacy of your own home...
You are About To Discover A Proven Way To Have More Self-Control In Your Life And Overcome Alcohol Addiction For Good.
- How to deal with the effects of the withdrawal syndrome
- Concrete measures to quit drinking, TODAY
- A powerful way to stop cravings dead in their tracks
- How to stop drinking within an hour by using a powerful technique
- Psychological tricks to re-wire the way your brain thinks about alcohol
- Understand the root of the problem, and why traditional methods to control urges DO NOT work
- Determine the impact of alcohol abuse and how to repair the damage done
- Identify the symptoms of alcohol addiction
- Beat the thing that makes you want to drink (without even having to think about it!)
- How to deal with high-risk situations...
- Ensure long-term sobriety and powerful ways to deal with relapse
The book includes…
- Guides you to have a plan for stopping drinking.
- Identifies common pitfalls & how to avoid them.
- Teaches you step-by-step how to stop drinking TODAY.
- up for success (e.g. about the way you talk about alcohol).
- Helps you with psychological changes to set yourself
- Teaches you what you need to do to start repairing your body.
- to ease the withdrawal symptoms and KILL CRAVINGS.
- Teaches you the diet and supplements you should use
- Teaches you the importance of finding new things to do
- Teaches you how to create a sustainable lifestyle
- to keep the mind off alcohol and avoid high risk situations.
- to keep away from falling back into alcohol addiction.
- Teaches you how to deal with depression without alcohol.
- Teaches you how to recognize and deal with relapse.
- Teaches you about repairing relationships and making amends.
Ebook Type: PDF
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