<p>How to use Bruce Lee's principles to better your lead punch, no matter what your martial arts style! <br /> </p> <p>This eBook covers:</p> <ul> <li>Top & Bottom Bag Drills</li> <li>Speed Bag Drills</li> <li>Solo Drills</li> <li>Paper Target Drills</li> <li>Focus Mitt Drills</li> <li>Combination Drills</li> </ul> <p>And practical explanations along the way to give you the small details necessary to succeed.</p> <p>I also introduce to you my own 8 Step Practice Sequence that will really help you to break down the mechanics of this punch!</p> <p>You'll learn how to:</p> <ul> <li>Use different pieces of training equipment for maximum results! From basic to advanced and some new twists on old themes. Plenty to choose from so you'll never get bored!</li> <li>Make your punch lightning fast! No. 7 of the 8 Step Practice Sequence I introduce alone, will increase your speed... guaranteed!</li> <li>Make YOUR punch more powerful than ever before! There are 3 vital aspects to punching with power revealed in the first half of the ebook that the majority of martial artists don't employ.</li> <li>Learn to combine footwork and angles for even more deceptiveness! It's hard to hit someone that can move & hit from any direction. Learn to move with finesse.</li> <li>Get rid of telegraphing motions, so you can get past the best of defenses! Are others using these methods to get in on you?</li> <li>Apply broken rhythm like a master! Broken rhythm is a must