<ul> <li>Do you want to drive more balls out of the park?</li> <li>Do you want to hit more line drive shots?</li> <li>Do you want tougher hands, wrists and forearms so you can play harder than ever before?</li> <li>Do you want to throw the ball with more power?</li> </ul> <p>Your Secret Weapon is HERE!</p> <p>This manual is the only one of its kind. Take a look at the unbelievable content it includes...</p> <ul> <li>How to Prevent Common Injuries and Conditions of the Lower Arm Associated with Baseball</li> <li>Why Grip and Forearm Strength is Important for Baseball</li> <li>How the Lower Arms Work to Produce Strength in Conjunction with the Rest of Your Body</li> <li>Over 60 pages dedicated to ways you can prevent injuries and rehabilitate the ones you already have in your lower arms</li> <li>Over 200 pages of Grip Strength Exercises that are extremely easy to add into your current strength training program</li> <li>9 Necessary Recovery and Prevention Methods you need to be doing now</li> <li>19 Recuperative Services that will help your Baseball performance</li> <li>15 Indispensable Tools you can buy or build to prevent injuries from ever happening</li> <li>20 Sample Grip Strength Workouts already set up for you, that include warm-ups, primary and secondary movements, as well as preventive tactics to make your hands and arms BULLETPROOF</li> <li>7 Conventional Pieces of strength training equipment you already have at the gym that you can use to build your