Discover How A Skinny Computer Nerd From Minnesota Uncovered A Little-Known Secret That Skyrocketed His Deadlift From 245 Pounds to Over 600 Pounds – While Forcing His Body To Pack Slabs Of Rock-Hard Muscle Onto His Shoulders, Traps, Back, And Arms...
Manual with almost a hundred pages of content that readers have called "the most they've learned about the deadlift in one sitting" and "flew threw it in one sitting because it flowed so well." Be warned though, you're going to want to immediately go to the gym or garage and train when you start reading. Here are some of the secrets revealed in the program:
<ul>
<li>What type of deadlift will widen your back, blow up your traps, and give you erectors like tree trunks.</li>
<li>How the common mantra of "core training" is costing you pounds and risking your back health.</li>
<li>Not doing these lesser-known variations is easily costing you 25 to 50 pounds on your best deadlift.</li>
<li>Deadlifting for high volumes – the piece you’re missing.</li>
<li>The truth about lifting straps – and it’s probably not what you expect it to be.</li>
<li>The one cheap thing you should add to your gym bag to nearly instantly give you jacked forearms.</li>
<li>The weird-looking deadlift that might be exactly what you need to unlock greater strength.</li>
<li>The deadlift variation you least expect is the one most likely to help your back pain.</li>
<li>The key to perfect form that