How I Learned To Blast Away The Stubborn Belly Fat And Keep It Off Without Stupid Diets Or Hours of Boring Exercise
With Trim Tummy TacticsYou Too Will Discover How To... 
<ul>
<li>Relaaaax - why avoiding stress is key to keeping off the belly fat</li>
<li>Be the Best Ever Me - incredibly energised and upbeat - and all without excessive effort!</li>
<li>Stay Motivated - and how mixing it up keeps your program on track</li>
<li>Exercise Correctly - and uncovered the insider secrets to fasteffective routines that work</li>
<li>Maintain that Toned Torso - easily and effortlessly without spending hours in a gym or on a treadmill</li>
<li>Adopt a Killer Abs Mindset - and how getting this one thing right can make all the difference</li>
<li>Beat the Bloat - eliminate the main culprits when it comes to causing the dreaded bloat</li>
<li>Eat for Life! - forget diets - this is all about eating the right stuff the right way</li>
<li>The Hormone Factor - understand that hormones can literally make you fat and what to do about it</li>
</ul>
Trim Tummy Tactics includes chapters on:
<ul>
<li>Diaphragmatic Breathing - why it is so vital to a toned torso</li>
<li>Core Routine</li>
<li>Low GI Foods and why it is so crucial to choose these for a taut toned tummy</li>
<li>Bloating - what causes it and how to beat it</li>
<li>Trim Tummy Workouts that