<p>All of the work and organization has been done for you... <br /><br /><strong>How To Effortlessly Control Your Glycemic Index For the Rest of Your Life! <br /></strong><br /><br />Dear Friend, <br /><br />Are you tired of working so hard to diet and not losing any weight? How about your health? Are you as healthy as you would like to be? Or, do you feel that "spring in your step" is gone forever? <br /><br /><strong>The Glycemic Index Can Be the Answer</strong> <br /><br />You have probably heard about the Glycemic Index. It is touted in advertisements for many diet companies, but in this manual, you will have all of the information at your fingertips to discover how to easily use and follow the guidelines of the Glycemic Index for the rest of your life. <br /><br /><strong>Effortlessly Control Your Glycemic Index For the Rest of Your Life!</strong> <br /><br />Has it always seemed fishy to you that the entire diet industry has vilified an entire category of food, namely carbohydrates, which have always been the basis of the food pyramid that we learned about in school? You are not alone. Many scientists and nutritionists decided to put this claim to the test and what was discovered may astound you. Not only are there good carbohydrates, but these are foods that your body should not live without. <br /><br />We are becoming a people who are starving our bodies of the nutrients and wholesome foods that it needs while at the same time becoming a civilization that is