<p><strong>What Is Snoring<br /></strong><br /><strong>Getting To Know Snoring Better<br /></strong><br />Although snoring seems to be quite prevalent among a number of people, it remains to be an abnormal sleep phenomenon. Statistics show that around 45% of adults experiences snoring from time to time while a significant 25% of the population are reported to be habitually snoring.<br /><br /> Snoring may affect people coming from any age group. However, men seem to be more prone to experiencing this condition. Although snoring may not be as serious as the other medical conditions, it still should be given attention as it does not only have certain health implications, it may also be quite emotionally and socially disturbing.<br /><br /> Snoring basically takes place when there are physical impediments that affect the flow of air through the mouth and nose during sleep. The unusual sound produced is mainly due to the vibration of the throat muscles as the air passageway is blocked. The obstruction may be observed in any of the following areas:</p> <ul> <li>Nasal passages. Blockage in these passages results to difficulty in breathing. Extra effort is necessary. With this, the soft tissues of the throat may collapse which, in turn, may further cause snoring. Given this, people with sinus infections, colds, or allergic rhinitis are reported to be snoring.</li> <li>Throat. Some people, by nature, have very relaxed or soft throat muscles which collapse easily. As the muscles