<p>Finally, you can take advantage of the latest in GPS technology, & improve your running levels by 20%!</p> <p>Do you want in on the secrets on how GPS Monitors can give you a whole new performance edge?</p> <p>Let Coach Rick Karboviak teach you how to finally...</p> <p>Discover why traditional running programs are not the answer, & how they fail you in obtaining faster performances!</p> <p>"America's got a BIG Running Problem, and I'm here to fix it."</p> <p>What's the big problem among American runners? <br /> </p> <p>Just a few of Coach Karboviak's applications of these discoveries have created the following advancements in running:</p> <ul> <li>Using GPS data collection graphs to evaluate practice courses and effects of each course on his athletes</li> <li>Learning how to train multi-sport athletes who use cross-country as a method of winter sports season preparation, without sacrificing speed, explosiveness, and power in the athletes ("Long & Slow" Does NOTHING to improve power in young athletes! So stop doing it, and learn a whole new way to boost power & speed!)</li> <li>Discovering just how little those 'long runs' really need to be</li> <li>Discover new strength training circuits that CONDITION the entire body, not just separate muscles that look pretty and don't perform worth a hoot! (the 'bodybuilding' workouts that masquerade themselves as 'runners' workouts on machines are a waste of your PRECIOUS TIME, and Rick exposes why they