Do You Wish to Free Your Mind from Endless Thinking?
<ul>
<li>Do you lack control over your thoughts?</li>
<li>Do you overthink and worry about everything?</li>
<li>Do you tend to inflate every difficulty beyond proportions?</li>
<li>Do thoughts about unimportant matters bother you?</li>
</ul>
When constant chatter and constant thinking do not occupy your mind, your mind becomes sharper, more focused, resourceful and productive.
The Benefits of a Calm Mind 
<ul>
<li>A peaceful mind keeps your emotions calm, and protects you from irritation and agitation.</li>
<li>When constant chatter and constant thinking do not occupy your mind, your mind becomes sharper, more focused, and therefore, more resourceful and more productive.</li>
<li>When dealing with difficult people and difficult situations, a calm mind gives you better self-control and more poise.</li>
<li>A calm and peaceful mind is a great asset at work, at home, in relationships, when interacting with people, and in every area of life.</li>
<li>One of the most significant assets of calming down the chatter of the mind is learning to stop overthinking and repetitively brooding over fears, worries and problems</li>
</ul>
Table of Contents 
<ol style="list-style-type: undefined;">
<li>THE NONSTOP CHATTER OF THE MIND</li>
<li>THE BENEFITS OF A CALM MIND</li>
<li>THE KING WHO REGAINED HIS POWER</li>
<li>CLOSING THE DOORS OF YOUR