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Free tutorial for beginners programmers - simple TCP network client-server system on visual basic 6.0 Tutorial contain step-by-step description in MS Word format, images and 2 complete VB projects (source code). Client-server system use network functions through Microsoft Winsock Control.

Just whip up one of these yummy smoothies whenever you need an energy boost!

What could you do if you had more Energy?
How many times have you thought 'if I only had more energy, I could get more done'? Almost everyday I bet!

What do you do when you find your energy lagging? Go for something with Caffeine? Sugar? Junk food? This is what most of do, and it does help us briefly but then we come crashing down, feeling drained and needing more.

For many of this it also leads to weight gain because we're constantly filling up on junk food for a quick fix.

Do you find yourself wishing you had more energy? Always feeling like there is never enough hours in the day to get everything done?

What if you had a healthier way to raise your energy level? Would you be interested?

Ahh! I thought so! These recipes were put together by a fitness guru, to help athletes have more energy, but you don't have to be an athlete to benefit from them.

"Smoothies for Athletes" will make you feel like an athlete! You'll have more energy to tackle all those things you have to get done everyday! Getting more done will help you feel better mentally because you feel like you've accomplished so much more each day!

Just take a look at just some of the Mouth-watering recipes you'll get!

• Orange Pineapple Smoothie
• Peaches and Dreams Smoothie
• Passionate Peach

More than any other time in history, people are all vying to have the best, healthiest body possible. The health and fitness industries are making billions of dollars every year on herbal supplements, fitness equipment, gyms, and special diets. If you watch TV or see magazines, there is always some intriguing commercial asking for money to help you get into shape.

While many of these options are good and healthy, others you should stay as far away from as possible. Recently, a professional baseball player died at the age of 23. In his locker, a bottle was discovered containing Ephedrine. The FDA just issued a warning that people need to heed.

Now that you have made a commitment to take care of your body, both internal and external, it is critical to your overall health that you do it the right way. Here are some tips for both health and fitness that will help you lose weight, learn ways to maintain a better healthy lifestyle, and be in the best shape of your life - all the smart way!

For sake of clarity, we have broken this down into two categories. One for health, which focuses on herbal supplements, weight loss, dieting, rest, and everything you need to know about taking care of your body on the inside.

The other section is fitness, which has both internal and external benefits. One the outside, fitness includes weight lifting, running, sports, walking, things you can do to enhance, tone, and build muscle. However, fitness also has

Here's How You Can Quickly And Easily Get Your Hands On Warm, Loving, and Sentimental Eulogy Speeches In Just 3 1/2 Minutes!

• You'll Skyrocket Your Confidence
• You'll Save Money (time is money-- don't waste time writing your own from scratch)
• You'll Get Sentimental and Humorous Speeches
• You'll Be Able To Cover Any Situation
• What's Proper Etiquette and What's Not-- it's not what you think
• Over 10 Classic Poems To Use In Your Speech
• How To Save Valuable Time
• How To Instantly Access Your Speeches Via The Internet
• How To Gain The Audience's Respect-- say the wrong thing and lose it
• How To Avoid Looking Bad
• Heart-Felt Speeches
• Famous Quotes-- great for adding flavor to your speech
• 3-5 Minute Speeches
• 20 Pre-Written and Time-Tested Speeches
• 2-Minute Speech
• 1-Minute Speech

Preparation is the key to public speaking...

I remember the first speech that I ever had to deliver. I was terrified! I spent 3 days at the library trying to figure out what I was expected to say!

The challenge is that in your time of loss it can be overwhelming to even think about what to say during the eulogy.

So what do we do?

Unfortunately, many times we get up there and 'wing it'. This is exactly what you should NOT do!

You're expected to be prepared and

Dear Friend,

If you'd like to get a fixer upper ready to sell, increase market value or just make your own home more comfortable, you're in the right place and here's why:

Home Remodeling Secrets will help you choose inexpensive remodeling and renovation projects with little expense or your money back!

Why should you consider Home Remodeling Secrets?

Reason one: Sal Vannutini has successfully renovated real estate for personal and professional purposes for over 10 years.

Reason two: 11 years in the real estate profession where he has witnessed what works, and what doesn't work when remodeling a home, and the effect this can have on the eventual selling price; as well as his "in the trenches" experiences as a full time renovator.

Reason three: He is also an international author and highly respected speaker on the topic of investing in fixer-uppers.

Here is a summary of some of the things you will discover

• What about wallpaper? - How to measure, purchase, apply or remove wallpaper dressing.
• A fresh coat of paint makes your home look clean and fresh. - Take the guesswork out of colors, types and amount of paint required.
• Do the floors need attention? - How to rejuvenate wood floors, repair or replace carpet or tile.
• Are updated window treatments are in order? - Discover how to clean or upgrade window coverings.
• Is

Everyone loves to watch Magic shows. We see them on television and occasionally you might see one "live" in your city. They are always great fun.

You wonder, "How do they do that?" Maybe you thought, "Could I do that?"

Yes, you can! "Ezy Magic" is packed with simple tricks you can amaze and amuse your friends (and yourself) with - over a hundred pages of tricks with cards, candy, matches, money, rope and even mind reading so you can impress everyone with your superior mental powers!

You also get the essential tips on presentation that make your tricks impress, not just puzzle your audiences.

Magic is a great hobby for people of all ages and abilities. Learning and performing can improve almost anyone's confidence, dexterity and social skills.

It's a fantastic family activity, either discover with your children or discover the tricks yourself, then perfom for your family and friends.

You can even make money with your shows.

Speakers, sales-people. educators. medical professionals, all people who interact with others in their business lives will find great ice-breakers to add a little fun to meetings and consultations.

There is a special section of unbeatable bets you can't lose unless you want to. A favorite is the one you win every time just by making sure you give the wrong answer!

You do NOT have to buy any special props or accessories. You have everything you need to become a

Appalachian Christmas Dream is an inspirational novel about the Moonlight School movement in Kentucky in 1913. Young school teacher Junie Corban's dream is to teach the illiterate adults in her county to read and write, but she faces overwhelming odds, including a lack of money. When Junie gets unexpected help from handsome mining engineer Linton Todd, her dream begins to take shape, along with a surprising romance. Junie's father gets injured in a mine collapse, and the only way to save him is to hijack a train. Zavada, the author of four paperback western novels, mixes romance, suspense, and a heartwarming reminder of what matters most at Christmas.

More than 200 essays about various topics in current philosophy.
The main emphases are on:
- The philosophy of science
- The cognitive sciences
- Cultural studies
- Aesthetics, art and literature
- The philosophy of economics
- The philosophy of psychology
- Ethics

Now you can add cutting-edge design wizardry to your web pages for less than the price of a large pizza without deciphering programmers 'techie' manual, wasting time searching for scripts, or taking a three month $1,000 web design course...

• Java Script
• Dynamic HTML
• CSS
• and more

Learn all the latest techniques without confusion

ADD them to your web pages in a flash, effortlessly

Makes web design so much fun you'll be glued to your computer uncovering the possibilities

Turnkey examples kick out perfect web pages in minutes

Simple to understand fool proof manual make it the perfect expert solution for screaming fast results

Re: NEW Website Magic With Easy 'Paste-In' Java Scripts!

Have you ever tried to follow a programmer's "simple" manual?

It's like they talk a different language than the rest of us.

Don't get me wrong. I LOVE all the cool stuff they come up with. But why can't they explain how to use their latest inventions so the 'normal' person can understand?

Now picture this. Imagine yourself using the latest breakthroughs to make your web pages come alive without hours of frustration trying to get the techniques to work right.

Push-button success. Without confusion. Without hassles.

Stop Them In Their Tracks...Or Else!

The web is a graphic medium. Besides offering compelling... Click here to read the full description!

Dear Friends,

Obesity is one of the most common disorders in clinical practice. Defined (by the NIH) as a body weight 20% or more above "desirable" weight, over one third of adult Americans are overweight.

If all Americans were to achieve a normal body weight, it has been estimated that there would be a 3 year increase in life expectancy, 25% less coronary heart disease, and 35% less congestive heart failure and stroke.

Unfortunately, obesity is also one of the most difficult and frustrating disorders to manage successfully. Considerable effort is expended by primary care providers and patients with little benefit. Using standard treatments in university settings, only 20% of patients lose 20 pounds at two year follow-up while only 5% of patients lose 40 pounds. This lack of clinical success has created a never-ending demand for new weight treatments. Approximately 50% of women and 25% of men are dieting at any one time. Americans spent over $30 billion last year on diet ebooks, diet meals, weight loss classes, diet drugs, exercise tapes, "fat farms," and other aids!

In this e-Book you will discover why most diets don't work, what obesity really is and a diet that works!

Order today and find out just how easy you can lose weight!
 

TABLE OF CONTENTS

• ABOUT FRUIT JUICES AND SMOOTHIES
• COVER PAGE
• YOU MAY BE SHOWING